For thousands of years, ginger has been used raw or cooked in cooking... because the spicy and spicy taste of this plant has made it a popular ingredient for preparing various dishes such as soup and tea.

Furthermore, ginger has been widely used since ancient times to treat many ailments, from colds to joint problems. It has even long been used as a natural stimulant to increase libido and improve fertility.

In this article from the magazine GCORP LLC, we examine the properties of ginger for pregnancy and tell you who can use this plant to improve their fertility... Stay with us until the end of this article.

Why is ginger useful for pregnancy?

Ginger stimulates libido and improves the possibility of pregnancy in the following ways:

1... increases blood flow

There is limited research on the direct effects of ginger on libido, but existing studies suggest that ginger can increase blood flow, thereby helping to boost sexual arousal and libido.

Learn more:How dangerous is caffeine consumption during pregnancy?

Researchers reviewed six different studies and concluded that ginger supplementation lowers blood pressure levels, which could be beneficial for libido, as high blood pressure is associated with an increased risk of sexual dysfunction in both men and women.

In other researches, it has been found that ginger prevents blood clots and helps dilate blood vessels and thus improve blood flow.. All these effects in turn can increase sexual arousal.

Learn more:How is nutrition during pregnancy and how can you eat healthy?

2.... reduces oxidative stress

Oxidative stress is a condition characterized by an imbalance of free radicals and antioxidants in your body, which increases the likelihood of inflammation and cell damage. Some research has shown that oxidative stress can even negatively affect fertility and sexual function.

Many animal studies have been conducted on the effect of ginger on reducing inflammation and oxidative stress. The review of these studies shows that ginger helps reduce oxidative stress and other age-related changes in cells and tissues, and for this reason, it is considered a good option for erectile dysfunction.

Scientific evidence shows that ginger can increase fertility in men and women alike....For example, in one animal study, ginger stimulates testosterone production by improving blood flow, reducing oxidative stress, and increasing luteinizing hormone (LH). Folliculogenesis (maturation of follicles in the ovary) and increased fertility in women are related... PCOS is a common disease that negatively affects women's fertility.

Learn more:11 foods that should not be consumed during pregnancy!

Who can not use ginger to get pregnant?

Ginger is safe for most adults, but research shows that high doses may affect the body's ability to clot and increase the risk of excessive bleeding.. For this reason, people undergoing surgery, patients with bleeding disorders, and people using blood thinners should generally avoid taking large doses.

Learn more:Diet during pregnancy

In addition, the use of ginger supplements is prohibited for people with gallstones. Because it is known that this plant stimulates the secretion of bile acid and thus increases the possibility of gallstone formation.

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Endword

If you are looking for a natural solution to get pregnant, adding ginger to your daily diet can be a good option....because various studies have shown that this herb improves blood flow, reduces oxidative stress, and regulates hormone levels in both men and women.

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However, keep in mind that the number of human studies is very limited, and researchers used very concentrated ginger extract in most of the studies. Therefore, more research needs to be done on the effects of this herb on humans.

If you suffer from the problem of infertility and want to know whether you are a good candidate for taking ginger or not, consult a gynecologist... The doctor will determine the cause of your infertility and suggest the best way to deal with it... Make an appointment for online women's consultation.

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Frequently Asked Questions

Sources: Healthline, Health