Maintaining good oral health is essential to overall health and one aspect that is often overlooked is the use of night guards.. This is a common condition that affects many people, often without even knowing it.. It includes unconscious grinding or clenching of teeth that can lead to tooth loss during sleep.. It depends on various factors including stress, anxiety, malocclusion (misalignment of teeth) or even certain medications... Background, the consequences can be detrimental to your oral health.. If you need a night guard, there are several places to buy one.... One of the most common places to buy a night guard is your local dentist's office.... Dentists can make night guards specifically for the comfort of your teeth, while this may be a better option than others.. Personal care and advice A professional from a dentist.... Another option is to buy a night guard from a dental lab.... Many dental labs offer custom night guards that you can order through your dentist.. These night guards are made of high quality materials and are designed to fit your teeth well and provide effective protection against wear and tear.... Additionally, there are many online retailers that offer more than Nightshades are available for sale.. Custom options are easy to purchase at home... However, it's important to check the product carefully and read reviews to make sure you're getting a high-quality nightshade that will effectively meet your needs... Sales While these over-the-counter options may not offer the same level of customization as lab or dental lab nightguards, they can still provide protection and relief for those who suffer from teeth grinding and clenching.... When purchasing a night guard, it's important to consider factors such as comfort, durability, and effectiveness.. Based on personal preference, budget, and oral health needs... - **Grossing Teeth Diagnosis:** If the dentist detects grinding teeth in a person, the use of a night guard is highly recommended.... This guard acts as a protective barrier between the upper and lower teeth and prevents them from rubbing against each other and reducing related injuries.... - **Symptoms and symptoms:** People who experience signs and symptoms associated with teeth grinding should use a teeth guard. These symptoms may include waking up with a headache, jaw pain, tooth sensitivity, worn surfaces of the teeth, or a roommate complaining about teeth grinding. and lead to premature fracture or damage.... Nightguards act as shock absorbers, absorbing shock and protecting these restorations from wear and tear.. Teeth - **Preventing tooth damage:** Dental nightguards create a physical barrier between the upper and lower teeth, minimizing friction from grinding or clenching the teeth... By doing so, they effectively reduce enamel erosion, tooth sensitivity, and potential fractures from long-term grinding.- **Reduce jaw pain and headaches:** Using a dental night guard helps to reduce jaw pain and headaches associated with grinding teeth.... By creating a distance between the teeth and reducing muscle pressure in the jaw area, the dental night guard relieves pain and improves the overall quality of sleep... - **Preserving dental restorations:** As mentioned earlier, the night guard plays an important role in maintaining dental restorations.. By absorbing the forces that are created during periods of grinding teeth, it increases the lifespan of these restorations and reduces the need for expensive repair or replacement. There are different types of dental night guard to meet the different needs of people with this condition, which we will discuss below: - ### Soft shaving teeth protector The Soft Grinding Guard is made of a flexible material that creates a cushioning effect between the upper and lower teeth.. These guards are comfortable to wear and are ideal for those who suffer from mild to moderate grinding.. The Soft Grinding Guards are easily adjustable and can be adjusted to fit the individual's mouth for optimal comfort and protection.. - Comfortable to wear.. - Easy to adjust - Ideal for mild to moderate bruxism - ### Tough watchmen of the night Hard teeth guards are made of rigid materials such as acrylic and provide maximum protection against teeth grinding... These guards are durable and long-lasting and are suitable for people who suffer from severe teeth grinding... Hard night guards provide good support to the jaw muscles and prevent excessive wear on the teeth... **Benefits:** - Maximum protection against wear - Durable and lasting - Excellent support of the jaw muscles - ### **double-layer grinding teeth protection** Dual-layer night guards combine the benefits of soft and hard materials to provide maximum protection and comfort....These guards have a soft inner layer for cushioning and a hard outer layer for durability and support....Two-layer night guards are versatile and suitable for people with varying degrees of grinding.... **Benefits:** - Maximum protection and comfort - Versatile design - Suitable for different degrees of grinding teeth - ### Custom Night Watchmen Custom nightguards are individually made to fit the unique shape of a person's mouth.... These guards are made from expertly prepared dental molds and ensure the most accurate fit and maximum effectiveness in protecting teeth.... Custom nightguards offer greater comfort and protection than over-the-counter options.... **Benefits:** - Precise fit for maximum effectiveness Superior comfort and protection - Customized for unique mouth shape Eating with a dental guard While night guards are mainly used while sleeping to prevent damage to the teeth, many people may wonder if it is safe to eat with them.... **In answer to the question of can we eat with a night guard?** it should be said that a mouth guard is not designed to be used while eating.. Care while eating can lead to several problems, including: 1.... **Reduced effectiveness:** Chewing food while using a dental guard can jeopardize its effectiveness... The pressure and movement that occurs during chewing can cause the night guard to move, loosen or even be damaged, and as a result, its ability to protect the teeth while sleeping is reduced.... 2.... **Health concerns:** Food particles may get stuck between the night guard and the teeth and lead to possible problems. grow healthy.. and fit:** Eating with a night guard can be uncomfortable and may affect the fit of the appliance.... Chewing hard foods can put too much pressure on the night guard and possibly change its shape or make it less comfortable while you sleep... Eating Instructions with a Dental Night Guard Due to the potential harm of eating with night guards, it is important to follow certain guidelines to maintain their effectiveness and ensure oral health: - **Remove before eating:** It is recommended to remove the night guard before eating any meal or snack.... By doing this, people can avoid compromising the performance of the device and minimize health concerns caused by food particles getting stuck.... - **Proper cleaning:** After eating, it is necessary to thoroughly clean the teeth and the mouth guard and it is necessary to remove any food particles.. Cleaning the night guard helps prevent the growth of bacteria. And smell... Care and maintenance of teeth grinding guard Taking care of your night guard is essential to ensure longevity, effectiveness and overall oral health benefits. Proper care and maintenance of your night guard will not only extend its life but also help maintain your oral health. Next, we talk about the importance of night guard care: 1.... **Longer life:** Regular care and maintenance can extend the life of the mouth guard and allow it to continue protecting teeth for a longer period of time.... 2.... **Oral and dental hygiene:** Proper night guard cleaning helps prevent the accumulation of bacteria, plaque and food particles and reduces the risk of oral problems such as tooth decay and gum disease.... 3.... **Comfort and fit:** Guard care Ensures a clean, comfortable and proper night *** Improves the overall sleep experience after using this device.. Night guard, rinse it with cool water to remove saliva and any contamination.... - **Gentle brushing** **:** Use a soft toothbrush with mild soap or non-abrasive toothpaste to gently brush the guard.... Avoid using hot water or harsh chemicals that may damage the material. Do.... - **regular soaking:** Wetting the guard can help clean the teeth.. and disinfect the device.... follow the manufacturer's instructions for soaking time... damage, dust and protection from dust and bacteria.... - **Keep away from heat:** Avoid exposing the guard to high temperatures or direct sunlight as heat can warp or change its shape.... - **Inspection** **:** Regularly Periodically inspect the night guard for signs of wear, evaluation or damage by a dentist. Setar Shargh dental clinic provides services to its patients six days a week from Saturday to Thursday.... This complex offers dental services from Saturday to Thursday from 10 am to 8 pm. You can use the following methods to contact Setare Shargh Dental Clinic and make an appointment: Through contact numbers with the collection: 021-77555220 Visit in person at the address: No. 1086/2, 3rd floor, p... Tehran, North Madani St., Lashkar intersection, corner of Heydari St., 1086/2 You can also follow this collection on our Instagram page for updated information about Setareh Shargh Dental Clinic. Last updated on June 30, 1403 by To this article