Dos and don'ts of the thirty-seventh week of pregnancy

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Dos and don'ts of the 37th week of pregnancy

How many weeks pregnant are you? The last weeks of pregnancy? Or, for example, are you in the 37th week? Do you feel light? Do you know what is the reason for this lightness and easy breathing? Do you want to know more about the last weeks of pregnancy and the condition of yourself and the fetus inside your body? To learn about the dos and don'ts of the 37th week of pregnancy and Fetus in the 37th week The thirty-seventh week of pregnancy is the week when your child is covered with a thin layer of vernix, which the doctor cannot see even with ultrasound, and the purpose of its formation is to prevent direct contact of the baby's skin with the amniotic fluid. For example, in the previous weeks, the hair called Longo, which was very thin, started to fall out and was expelled with the same amniotic fluid, and new hair called vellus replaced the previous ones. Different frequencies - the weight of the fetus is about a large cantaloupe, which varies slightly depending on the gender - the height of the baby is about 19 inches - the preparation of the fetus for birth includes: blinking, sucking sixty, etc. - full development of the fetus and body parts

Mother in the thirty-seventh week

From the thirty-seventh week onwards, feeling light and breathing easily is one of the beautiful events that shows that your fetus is healthy and ready to be born, in this The condition of the fetus rotates downwards and the pressure is removed from the lungs and heart, and the pressure may be on the bladder by rotating downwards and you will experience frequent urination.

One of the mild and normal pains in the last period of pregnancy is back pain, which is experienced by about 70-80% of mothers, and it may not be possible to relieve your back pain by taking pain relievers, and in this case, we must say that these pains are not a good sign and the existence of Such pains need to see a doctor, and don't forget that mild pain in the back is a sign of approaching childbirth and is not normal otherwise.

- Mild back pain due to weight gain of the fetus - Feeling of easy breathing with lightness due to the baby turning downwards - Frequent urination and pressure on the bladder - Enlargement of the nipples due to preparation for breastfeeding. Movements of the fetus in the 37th week during this period due to the movement of the fetus towards the foot and placement of the head in the pelvic bone compared to before. It can move less and does not move, but it rotates in place and causes itching in your body.

Symptoms of labor in the 37th week

1- Mild cramps in the uterus 2- Regular and painful contractions 3- Stretching in the cervix 4- Closer intervals of pain and contractions 5- Sometimes rupture of the amniotic sac and water flowing from the uterus 6- Presence of period-like pain in the pelvis and back 7- Diarrhea and sometimes softer stools than before 8- Frequent urination 9- Bloody or brown discharge 10- Nausea

Recommendations in the thirty-seventh week

1- No traveling 2- Regular walks 3- The house should be clean and disinfected 4- Avoid pet feces 5- Avoid combining bleaches and... separately

Dos and don'ts of the thirty-seventh week

- The number of meals during pregnancy is more than before and the volume of food is less - Using a regular diet and exercise program - using healthy, nutritious and small snacks - sweets and chocolates are somewhat prohibited - don't forget walking and sightseeing that women are prone to depression during this period - try to get rid of stress and worries - include carbohydrates in your meals

Conclusion

According to the mentioned topics, you know a little more about the last weeks of your pregnancy and you are more ready for the birth of your baby, in this sensitive week, the fetus prepares to leave and you spend the last days of pregnancy, and this is the best feeling in the world that every mother and A father is experiencing it. Try to follow some dos and don'ts during this period, because childbirth will be easier for you and your child, and you can hold your baby in the shortest possible time and with the least pain. Our advice to you is to go to good ultrasound in Tehran for tests and ultrasound during this nine months of pregnancy.

Dr. Gholamreza Seif Specialist in radiology, ultrasound, CT scan and MRI Member of Iran Radiology Society Digital radiology - OPG or digital panorex, single tooth or periapical and bitewing digital (DDR) - color Doppler ultrasound Related content