Subliminal is a set of audio or video messages used as a powerful tool to change mental and behavioral patterns. These messages are transferred to the subconscious to make positive changes in life.

The following messages are presented as positive positive sentences in the image or video that the person is consciously unable to see and detect, but unconsciously receives and processes them ... Positive goals used ...

Currencularly resembles mental images and a wide range of goals .. Includes:

• Basic messages by reinforcing positive beliefs in the subconscious, increase one's self -esteem ...
• Some underground messages are used to quit bad habits such as overeating, cigarettes and constant anxiety.
• Basic messages by changing negative beliefs about relationships help improve one's emotional and social relationships ...
• Some underground messages are used to improve physical condition such as weight loss, increase energy and help accelerate the recovery process.
• Under the threshold of consciousness contains positive confirmations that help strengthen motivation to achieve goals and increase focus on work and study.

sub -impact on psychology

Some mental health professionals believe that since subconscious messages affect the subconscious, they can be used to help personal growth .... Of course, they emphasize that the power of sub -messages in making big and lasting changes in human behavior and personality is limited and is only a helping tool. These messages should not be used alone as a treatment.

Here are some of the most important effects of subtitles used in psychology:

1- Strengthening self-esteem

Since music therapy helps to relax mind and reduce anxiety in psychology, combining music with subsidiary messages also affects the subconscious .. Posters and basements contain positive confirmations such as "I am powerful", "I am valuable" or "I do everything I do, and I feel valuable.

Many negative and restrictive beliefs are rooted in the subconscious ... by replacing these messages with positive messages, Sublivate gives new thinking patterns to the subconscious and helps us give us a better understanding of the potential of our existence ...

1- Increased focus and attention th3>

These days, when distractions have increased, underground messages can be used to increase concentrations.

Audio approves often contain relaxing files and can calm the mind .... Hidden messages of these files, such as "I am calm" or "I have a calm mind" helps strengthen the inner peace in the subconscious and reduce the stress and anxiety of the mind ...