Is massage good for neck disc? While direct manual pressure on the spine is prohibited, in some cases, massaging the surrounding muscle tissue can reduce the symptoms of a herniated or bulging disc. In addition to relieving discomfort, massage can increase the chance of spontaneous disc healing without invasive procedures. Cervical disc massage treatment has the following benefits: - Restoring joint range of motion - Improve blood circulation - Strengthening muscle tissue - Repair of herniated or prolapsed disc - encouraging the disk to return to its original place - Reduce pain and inflammation - Reducing stress and muscle tension The ideal massage for people with disc damage is a therapeutic approach to reduce spinal tension. What is the best type of massage for cervical disc?. Treatment of neck disc with massage includes various exercises, each of which pursues different therapeutic goals. Deep tissue massage This type of massage is performed with concentrated and deep pressure on the inner layers of the muscles and fascia and is especially useful for those who have chronic pain caused by the cervical disc. Trigger point massage focuses on muscle knots that are caused by incorrect body posture or repeated pressure. These knots can cause localized pain or even referred pain to other areas such as shoulders and hands. The massage therapist reduces tension and muscle spasm by applying direct pressure to these points. Increasing blood flow and muscle relaxation in these points helps to relieve pain and improve neck function. Massage is especially for patients suffering from muscle spasms. It is recommended to suffer around the neck.. The foam roller is an effective exercise tool for performing muscle massage at home or in the gym.. This method is used to treat the neck disc by improving blood circulation and increasing blood flow in the neck area.. A roller with slow and controlled movements on the neck, shoulder and even the back muscles reduces muscle tension.. Also, over time, it can increase the range of motion of the neck and reduce the pain caused by stiffness or limited movement.... ### Deep tissue massage This massage helps to reduce the pain caused by the neck disc with deep and targeted pressure on the muscle tissues and fascia. In this method, the therapist applies concentrated pressure on certain points of the neck with fingers, palms, and elbows. This massage increases blood flow, relaxes the muscles, and reduces inflammation. Ha... By reducing muscle tension and improving blood circulation, neck disc pain gradually decreases.. This method is especially recommended for people who are looking for a gentle and relaxing massage... ### Acupressure Acupressure is an old and effective method to reduce the pain and stress caused by the neck disc. In this method, the therapist uses his fingers and elbows to apply precise pressure to certain points of the neck and shoulder. These pressures increase the flow of energy, improve blood supply and reduce muscle tension. It can also help to relieve the neck mass by stimulating the nerves and sensitive points of the body. reflexology, Foot massage is one of the non-invasive methods for treating neck pain. Since the foot is the second heart of a human being, certain points of the foot are connected to different parts of the body. For this reason, by applying pressure and massage to some parts of the body, it is possible to help strengthen parts of the body. Such as the neck, shoulders and arms. help around the neck.. Of course, all these treatments will be effective when the bulge or herniated disc is not severe.. Is neck disc massage therapy medically approved?. Although cervical disc can be treated with massage, but if the cervical disc is caused by severe protrusion or rupture of the intervertebral disc, massage alone cannot resolve the symptoms.. The question that arises here is whether the treatment of cervical disc with massage is approved by doctors or not. This treatment method cannot completely help to fix a herniated or ruptured disc. But if the disc is mild and has irritated the muscles and muscles around the neck, doctors recommend massage therapy along with physical therapy under the supervision of specialists and specialists in this field. Neck disc massage should be performed under the supervision of skilled and experienced physical therapists several times a week to help improve symptoms and restore the positive muscle effects and strength of the neck muscles. Techniques such as the use of medicine and **cervical disc surgery** are suggested to definitively solve the problem... It is also possible to plan several conservative treatments for the patient at the same time as massage therapy. Neck massage for disc can help improve your health in the following ways: - Reducing muscle tension Release of endorphins - Improve pain - More muscle flexibility - Reduce inflammation - Improve sleep - Increasing range of motion - Reduction of depression - Improve blood flow - Speeding up body recovery Of course, all these things can be achieved when the cervical disc treatment is performed with massage under the supervision of experienced specialists... **Can cervical disc treatment be massaged?** The cervical disc is made of a cartilaginous outer layer and a gel-like core that allows the cervical vertebrae to move more easily. Any problem in this area can be accompanied by pain and inflammation. One of the treatment methods for **neck disc pain** is massage therapy.. Massage is performed in different ways and can help reduce muscle tissue tension, strengthen muscle tissue, strengthen muscle tissue, improve blood circulation. Trigger point massage.. Foam roller massage, deep tissue massage, Swedish massage, and acupressure are among the types of neck massage for discs... Neck disc massage therapy is medically approved when the disc is not seriously damaged... Whatever the cause of the neck disc, before treating the neck disc with massage or performing any type of treatment technique, it is necessary to consult a specialist doctor. Yazdan Panahi... Refer to doctors and surgeons for experienced and expert help to accurately diagnose the cause of the problem and make the right decision for the best treatment method according to the health condition...