The liver is a small but very important organ in our body that plays a vital role in filtering toxins and regulating nutrients, but how does the liver get fat?.... Fatty liver disease is a rapidly increasing disease that can only have serious consequences for those who are diagnosed and if we don't treat it, we think that if we don't treat it, It has serious consequences.. Drink alcohol, you are wrong.... ***unhealthy lifestyle**, **high fat diet** and **inactivity** can put any person at risk... Fatty liver.... What is the cause of fatty liver?.. Fatty liver occurs when **excess fat accumulates in the liver cells. be**, and this can gradually damage **normal liver function**.. This condition is usually caused by excessive consumption of **fatty** and **sweet** foods.. **... Also diseases like type 2 diabetes and insulin resistance can also increase the risk of developing fatty liver... if If fatty liver is not diagnosed and treated in time, it can lead to more serious problems such as inflammation of the liver and eventually liver failure... When does the liver become fatty?... Fatty liver occurs when **a large amount of fat accumulates in the liver cells**... This disease can be caused by excessive alcohol consumption, overweight and obesity, an inappropriate diet with high fat and sugar, and a sedentary lifestyle... Also, diseases such as diabetes Type 2 and insulin resistance may also increase the risk of developing fatty liver.. to more serious problems such as inflammation and leading to liver failure.... How to prevent fatty liver?.. To prevent fatty liver disease, it is very important to maintain a healthy lifestyle.. This includes maintaining a healthy weight through a balanced, low-fat diet rich in fruits, vegetables and whole grains... Regular physical activity, at least 150 minutes of moderate exercise per week can also reduce the risk of liver disease Fat helps.... Avoiding excessive consumption of alcohol and sugary drinks and controlling conditions such as type 2 diabetes and insulin resistance can also be effective in prevention.. Also, it is important and necessary to consult a doctor to regularly check the health of the liver and to use fatty liver medications correctly.. Fatty liver is divided into two general types, non-alcoholic fatty liver (NAFLD) and alcoholic fatty liver (AFLD). They may experience symptoms such as fatigue and pain in the upper abdomen... 3... Fatty liver grade 3: At this stage, chronic inflammation causes **(fibrosis)** scar tissue in the liver, although there are still parts of the fatty liver that are normal and their function is normal. It covers most of the liver and its structure and function are severely impaired.. This condition is irreversible and can lead to serious complications such as liver failure, liver cancer, finally, cirrhosis of the liver, transplantation, liver transplantation and the need for a transplant. **Fatty liver in the early stages (grade 1 and grade 2) can usually be treated by changing lifestyle such as weight loss, healthy diet and increasing physical activity**... If diagnosed in time and taking the necessary measures, it is possible to prevent the progression of the disease to more dangerous stages... Diseases that cause fatty liver... What is the cause of fatty liver in children? Fatty liver in children is caused by many reasons, one of the main of which is **obesity**... Obesity is more common in children who have a sedentary lifestyle and poor diet.... When the body stores a lot of fat, these fats can accumulate in the liver and lead to fatty liver. sugar and fat in the blood, which over time can lead to liver problems, including fatty liver... slow... Finally **genetic factors and metabolic diseases** can lead to fatty liver resistance in some children. An important role in the accumulation of fat in the liver... Also, some children may be more at risk of developing this disease due to genetic factors... The combination of these factors with an unhealthy lifestyle can cause or aggravate fatty liver in children... Summary Finally, fatty liver is one of the increasing problems in today's society, which is not only limited to adults and children are also exposed to it... Unhealthy lifestyle, unbalanced diet and inactivity are the main causes of this disease... Early recognition of symptoms and lifestyle changes can be very effective in preventing and treating fatty liver. Consult a doctor. Dr. Mohammad Amani, gastroenterologist and liver specialist