Sometimes some people experience **headache and moodiness** **nausea** at the same time.... Depending on the severity of this condition and the length of time you experience these things, you may have a serious illness and need immediate examination and treatment. One of the common causes of headache and nausea is migraine, which sometimes causes dizziness. Usually, headache with nausea is very common and varies from mild to severe. If you have experienced these two cases at the same time, stay with us to explain the cause and treatment to you. Possible causes of headache and nausea As we said, many things can cause nausea and headache.. Migraine is one of the common causes of this disease. This type of headache causes moderate to severe pain and most people report the pain as throbbing and on one side of their head.. Other symptoms that you experience following this type of headache are as follows: - sensitivity to light - vomiting ### Other causes of headache and nausea: - Dehydration - flu - Pregnancy - food sensitivity - High consumption of nicotine, caffeine and alcohol types of headache that lead to nausea: - Migraine with aura and without aura - cluster headache ### Conditions that lead to headache and nausea: - Dehydration - premenstrual syndrome (PMS) - flu - Pregnancy - Stress, depression or anxiety - High consumption of alcohol, caffeine or nicotine - Tonsillitis - streptococcal sore throat - Food poisoning - food sensitivity Another common possibility that leads to this complication is low blood sugar that occurs following such conditions: - You haven't eaten enough. - You have consumed too much alcohol. - You have taken too many diabetes medicines. - You have a hormonal deficiency. - You have kidney and liver disease. - You take certain medicines. Read more: Left-sided headache Other possible cases are more severe and definitely require immediate investigation and treatment as follows: - kidney disease - Brain tumor - Meningitis - Brain aneurysm - Malaria - skull fracture - yellow fever - Traumatic brain injury - Hepatitis A Why do migraines lead to nausea? This type of headache affects the nerve pathways and stimulates the part of the brain that controls vomiting.. Another theory has to do with serotonin, a chemical in the brain that affects: - Nausea - sexual desire - desire and appetite for food - digestion - Memory Common lifestyle reasons Your lifestyle can affect your health in a number of ways....sometimes leading to headaches and nausea....learn about how to prevent it: ### alcohol consumption If you consume too much of this drink, you will have a severe headache, stomachache, nausea and vomiting.... Some of these people also experience dizziness and thirst and are sensitive to light and sound.... Some also experience nausea and headaches when they stop drinking alcohol. ### caffeine If you haven't had a cup of coffee or are trying to quit caffeine, it can cause headaches and nausea, fatigue and difficulty concentrating. ### Nicotine Excessive consumption of nicotine can cause this complication. Other symptoms include increased heart rate, breathing problems, and tightness in the chest. ### Food poisoning If the food you eat contains certain microbes, you will experience headaches and nausea... Dehydration after vomiting also helps with headache. When should you see a doctor? If a person has a severe and sudden headache and has no history of migraine headaches, he should definitely talk to a doctor...Also, if such a problem has happened to you after a head injury, see a doctor. If the headache gradually worsens or is accompanied by any of these symptoms, see a doctor.. Mohammad Hossein Delshad: - Loss of consciousness - Fever - Blurred vision - Feeling dizzy - Difficulty speaking - neck stiffness - vomiting for more than a day - Do not urinate for more than 8 hours Suggest several treatment solutions Treatment varies depending on the cause... If this condition occurs after a migraine, the following may help: - Consumption of light foods and in small portions - Housing consumption - Being in a quiet and dark room - Meditate - Putting a warm cloth on the forehead - Placing a cold compress on the back of the neck - exposure to fresh air - Use of anti-nausea drugs - Examination of methods such as aromatherapy and acupuncture Is there a way to prevent it? You may not always be able to avoid headaches and nausea. But still things like this help: - quit smoking - Reduce caffeine and alcohol consumption - Doing regular sports exercises - Stress reduction with yoga and meditation - Avoid constantly looking at the screen - Drink plenty of water - observe health tips to prevent flu or colds - Avoid consumption of stimulating foods - Eating a balanced and healthy diet