Shoulder pain treatment with physiotherapy

• December 8, 1403
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Physiotherapy is one of the effective methods for treating various body pains, including muscle and skeletal pains. Shoulder pain is one of the common problems among people of different ages, which can be caused by various factors such as injury, inflammation, infection, or structural problems and underlying diseases such as diabetes or asthma. Physiotherapy can be very effective in treating shoulder pain and help reduce pain and improve joint movement.

Physiotherapy methods for shoulder pain:

1) Strengthening and stretching exercises

Exercises to strengthen the muscles around the shoulder (such as the rotator cuff muscles) can help stabilize and move the shoulder better.

Stretching muscles and tendons can improve the flexibility of the shoulder joint and prevent cramps.

2) manual therapy (manipulation)

Physiotherapists use manual techniques to correct joint movement and reduce muscle tension

These methods include soft tissue massage, moving the joint in specific ranges and manual adjustments, and tissue and fascia release techniques will help in opening the joint.

3) Electrotherapy

1. Using electrical devices such as TENS (Transcutaneous Electrical Nerve Stimulation) for

   4) water therapy (hydrotherapy)

   Using warm water and doing exercises given by a physiotherapist to reduce pain and improve shoulder movement may be useful in certain situations.

   5) ice and heat therapy

   Using ice to reduce inflammation and swelling and heat to relieve pain and increase blood flow in the injured area can be helpful.

   6) training and correction of body posture

   Many shoulder pains occur over time due to poor posture or improper use of the shoulders. Physiotherapists can help you learn correct movement patterns and prevent further injuries.

   Benefits of physiotherapy for shoulder pain

   • Reducing pain and inflammation: physiotherapy using different techniques can help relieve pain
   • Increasing range of motion: exercises and treatment methods increase movement and prevent joint dryness
   • Prevention of further injuries: By strengthening the muscles around the shoulder and correcting the body position, the possibility of future injuries is reduced
   • Reducing the need for medication: In many cases, physical therapy can help reduce the need for painkillers and anti-inflammatory drugs

   If your shoulder pain persists or worsens, it is better to see a specialist physiotherapist to determine the appropriate treatments for you

   

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