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Coconut oil for hair [benefits, side effects + time and method of use]
مقاله تخصصی

Coconut oil for hair [benefits, side effects + time and method of use]

3 months ago
974 بازدید

Coconut oil is one of the natural and vegetable oils that helps the softness, shine and health of hair.... It is recommended to use coconut oil for hair because it preserves the moisture of the hair and prevents its brittleness.. Coconut oil is a very suitable option in this article from the health magazine so that we can introduce you to the benefits of coconut oil for hair and how to use it. Let's get to know more about it.

Contents

  • Why is coconut oil useful for hair?
  • Properties of coconut oil for hair
  • What properties does coconut oil have for hair?
    • 1- Coconut oil for fast hair growth
    • 2- Coconut oil for hair loss-
    • Frizzy
    • 4- Coconut oil for hair shaft
    • 5- Curling hair with coconut oil
  • What type of hair is coconut oil suitable for?
  • How to use coconut oil for hair
    • 1- Coconut oil for hair before Bath
    • 2- Strengthening coconut oil mask
    • 3- Coconut oil for hair after shower
    • 4- Coconut oil for dry hair
    • 5- Coconut oil for oily hair
  • When is the best time to use coconut oil for hair Is it?
  • How many hours does coconut oil stay on the hair?..

    Why is coconut oil good for hair?

    Coconut oil contains a substance called lauric acid, which is a type of saturated fat with high penetration and moisturizing power.. Unlike many oils that only remain on the surface of the hair shaft, this natural oil penetrates deep and can protect hair from dryness and brittleness by preserving the hair protein.... In fact, natural coconut oil that does not protect against heat is like coconut oil.. Chemicals in hair color or Even sun rays and air pollution It damages the hair strands and makes them dry or brittle... In addition to strengthening the hair shaft and roots, coconut oil also helps the health of the scalp..

    The nature of coconut oil for hair

    Coconut oil is one of the popular and useful oils with a high degree of saturation, which is extracted from raw or dry coconut kernels.. This oil is a warm and dry substance that is white and solid at room temperature and melts when heated.. Benefits... Hair and Skin.... This oil is popular all over the world for its nutritional value and beauty benefits and is known as a powerful natural moisturizer for hair and skin.

    What properties does coconut oil have for hair?

    Various factors such as hair irons, hair dryers, chemical dyes and bleaching can cause dark, dry and brittle hair.... Coconut oil has many benefits for hair, but it is better to consult a dermatologist and hair doctor about how to use it..

    The most important benefits of coconut oil for hair include the following:

    • Decreasing volume and bad condition of hair
    • Supply moisture and remove dryness of hair
    • Treatment of frizz and prevention of hair brittleness
    • Natural hair shine
    • Repair damaged hair caused by color, bleach or hair dryer
    • Improving hair styling and natural hair curls

    In the following, we explain more about the use and properties of coconut oil for hair:

    1- Coconut oil for fast hair growth

    Coconut oil is useful for hair growth.... This natural oil consists of useful fatty acids that directly reaches the hair follicles and nourishes them.... This feature strengthens the hair roots and improves hair growth.... In fact,Coconut oil prevents dryness and brittleness by providing moisture to the hair. This area helps to stimulate hair growth as a result.

    2- Coconut oil for hair loss

    Hair loss usually occurs due to weak roots, scalp inflammation or lack of nutrients.. Coconut oil can penetrate deep into the hair shaft and root to provide the fatty acids and nutrients needed to prevent hair loss.. These nutrients help strengthen the hair follicle and prevent excessive hair loss.

    3- Coconut oil for frizz

    One of the most important properties of coconut oil for hairis to eliminate hair breakage caused by frizz.... Coconut oil, with its deep moisturizing properties, softens the shaft and ends of the hair and partially connects the separated layers of the hair. In fact, this oil acts like a natural protector and does not allow the lost oil to moisturize other hairs.... Anti-fungal and anti-freckle properties prevent the growth of Malassezia fungus on the scalp..

    "A small 2021 study found that topical applications of coconut oil to the scalp have antifungal benefits....researchers concluded that coconut oil fights yeast infections of the scalp, promotes the growth of beneficial bacteria, and reduces scalp flaking."

    A small study in 2021 found that applying coconut oil topically to the scalp has antifungal properties. Researchers concluded that coconut oil fights fungal scalp infections, increases the growth of beneficial bacteria, and can reduce scalp flaking.
    Quoted from: verywellhealth

    4- Coconut oil for hair shaft

    The hair shaft is also vulnerable like the hair root... coconut oil strengthens it by penetrating the tissue of the stem from the inside and prevents the evaporation of the internal moisture of the hair.... for this reason, the hair becomes soft, light and shiny after use... on the other hand, the restorative property of coconut oil makes the open and damaged cuticles of the hair shaft tidy and especially the appearance of the hair is very useful... frizzy and messy...

    Not sure if coconut oil is right for your hair?

    Make an appointment with a doctor and consult with just a few simple clicks
    Professor of skin and hair specialist Online skin and hair doctor

    5- Curling hair with coconut oil

    If you have straight hair and you want to give your hair a gentle curl without using chemicals and heat tools, coconut oil is a good option... By softening the hair and increasing its flexibility, this oil creates conditions for the hair to form more easily and the curl lasts longer...

    For this purpose, it is enough to wash your hair first and dry it a little to keep it moist.... Then put a few drops of coconut oil in the palm of your hand and rub together until the coconut oil is warm... Now apply coconut oil to the ends of your hair and dry your hair with your hands... You can also apply coconut oil around the hair in the same position.

    What type of hair is coconut oil good for?

    The texture and composition of coconut oil is such that it can be used for all types of hair...

    How to use coconut oil for hair

    Coconut oil can be used in different ways depending on your hair type and purpose.... Next, we will examine the best way to use coconut oil for hair:

    1- Coconut oil for hair before bathing

    If you use coconut oil before showering, it eliminates the drying effects of shampoo and prevents the reduction of hair structure protein... So if you have very dry, colored and damaged hair, it is better to use coconut oil before showering.

    How to use:

    • Put a small amount of coconut oil on your palm.
    • Rub your palms together to warm the coconut oil a little.
    • Now apply coconut oil to the hair shaft... (Be careful not to touch the hair root.)
    • After 30 minutes, you can wash your hair with shampoo.

    2- Coconut oil as a strengthening mask

    If you have dry, brittle and damaged hair shafts that need nourishment, using coconut oil as a strengthening mask is recommended. To increase the softening effect of coconut oil, you can combine it with honey or yogurt.

    How to use:

    • Heat some coconut oil between your hands to make it smooth.
    • Spread the oil from the root to the tip of the hair and gently massage for a few seconds.
    • Place the plastic shower cap on your hair for 30 to 60 minutes.
    • After this period, you can wash your hair with shampoo.

    3- Coconut oil for hair after shower

    After bathing, you can use the properties of coconut oil for frizzy hair.

    How to use:

    • First, warm a small amount of coconut oil between your palms.
    • After washing your hair, while the hair is still damp, apply a small amount of warmed coconut oil to the shaft and ends of the hair.
    • Allow your hair to air dry.

    4- Coconut oil for dry hair

    If you have dry and damaged hair, moisturizing your hair is very important....Coconut oil, as a natural moisturizer, keeps the moisture in the hair shaft and prevents it from evaporating....it also prevents frizz and shine.

    How to use:

    • Pour some coconut oil on your palm.
    • Rub your palm until the coconut oil is warm.
    • After showering and washing your hair, when your hair is still slightly damp, apply coconut oil on the shaft to the tip.

    "Another study on the use of coconut oil in India found that this oil may help reduce protein shedding in the hair.... This prevents hair from becoming dry, brittle, or broken.... Researchers note that in India, coconut oil is used both as a pre-shower hair mask and as a post-shower conditioner."

    Another review of coconut oil use in India found that the oil may help reduce protein shedding in the hair.. This prevents dryness, brittleness or hair loss.. Researchers note that in India, coconut oil is used both as a pre-shower hair mask and as a post-shower hair conditioner.
    quoted from: healthline

    5- Coconut oil for oily hair

    Some people think that coconut oil is only for dry hair..... but the correct use of this oil can be beneficial for oily hair as well... The important thing is that people with oily hair should not apply coconut oil directly on the scalp, because their scalp is naturally oily and this will intensify the oiliness and create a heavy feeling in the hair. In order to benefit from the properties of coconut oil for oily hair, it is better Use excess fat production on the hair..

    How to use:

    • Heat a small amount of coconut oil between your hands until it melts.
    • When the hair is still a little wet, apply coconut oil to the ends of the hair...

    When is the best time to use coconut oil for hair?

    Usually it is recommended to apply coconut oil to your hair at night so that it has enough time to absorb... Also, if you don't like your hair to look oily and greasy, the best time to use coconut oil is at night

    ... But if your scalp is oily or your hair is still dry after using coconut oil, it is better to use coconut oil at night.. It.

    How long does coconut oil stay on the hair?

    The duration of coconut oil on hair depends on the type of hair and the purpose of use.... If your goal is to hydrate the surface or prevent frizz, you can apply coconut oil to your hair 30 to 60 minutes before taking a bath.... During this time, the oil penetrates the hair shaft and it becomes easier to wash it.

    But if you have dry, damaged or frizzy hair and you are looking for deep repair, you can apply coconut oil at night before going to bed and leave it on your hair for 6 to 8 hours.. This is enough time for the fatty acids of the oil to penetrate the inner layers and cause softness and deep nourishment.. If your hair is thin and very sensitive, it is better to consult with your doctor about how long coconut oil can stay on your hair.

    Consequences of coconut oil for hair

    Although coconut oil is very beneficial for hair, if used incorrectly or in excess, it may cause side effects such as the following:

    • Fat and heavy hair
    • Blocking of scalp oil pores
    • Excessive drying of curly hair
    • Scalp sensitivity and occurrence of allergic symptoms
    • Fragility of thin hair
    • Decreasing the durability of hair color

    Guide to see a doctor

    Coconut oil is one of the most effective natural oils for strengthening and caring for hair... due to its beneficial fatty acids and anti-inflammatory and anti-fungal properties, in addition to nourishing the hair stem and root, it protects the hair from the effects of hair straighteners, hair dryers and chemical dyes... By penetrating deep into the hair stem, it prevents the hair stem from peeling... It is the right choice for dry, frizzy, damaged and brittle hair due to frizz.

    In this article from GCORP LLC magazine, we introduced you to the benefits of coconut oil for hair and explained the correct way to use it.... If you have more questions about the effect of coconut oil on your hair type, you can visit the GCORP LLC website and consult with the best expert doctors..

    Frequently Asked Questions

    Where to apply coconut oil to the hair?

    It is better to apply coconut oil more on the hair shaft and ends, because these parts are drier and more vulnerable.... If your goal is only to soften the hair and prevent frizz, apply coconut oil on the hair shaft and if the middle part of the hair is dry, apply coconut oil on the hair shaft, but if the middle part of the hair is dry and your hair is dry.... the ends of the hair to feed it..

    Does coconut oil cause hair loss?

    Correct use of coconut oil does not cause hair loss.... If you use too much of this oil or leave it on your hair for more than the recommended time, it may weaken the hair roots and separate the hair follicle easily.. Oil?

    Usually, daily use of coconut oil is not recommended, because it may make the hair too greasy.. It is better to use this oil 2-3 times depending on the needs of your hair.. Use it a week.

    Sources: verywellhealth | webmd | health line

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