The soursop tree (Spanish: Guanábana, Portuguese: Graviola, English: soursop) is a type of tropical and tropical fruit that grows in areas like Mexico... The properties of soursop are related to its nutritional compounds, vitamins and antioxidants.... In this article from Health Magazine GCORP LLC We will explore the sour properties of tropical fruit.

What are the most important properties of soursop?

Sapadil tropical fruit has a green skin with prickly ridges....The texture inside is white, soft and creamy with black and shiny seeds among it....Sapadil taste is a combination of sour and sweet taste....This special and enjoyable taste, along with the properties of Sapadil, has made this fruit widely used in the preparation of all kinds of desserts and drinks.. Fruit...Soursop can refer to the following:

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1- strengthening the body's defense system

Soursop contains antioxidants such as vitamin C and can lead to overall strengthening of the body.... Antioxidants reduce oxidative stress in cells and prevent their destruction.... That's why they say that fighting dangerous diseases is one of the properties of soursop.

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2- Anti-inflammatory and pain relief

Sapadil tropical fruit has active natural compounds such as alkaloids, quercetin and steroids.. These compounds have anti-inflammatory effects that lead to the reduction of inflammatory molecules in the body.... For this reason, reducing inflammation and relieving pain are among the properties of sour.

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3- Improving the function of the digestive system

Improving the health of the digestive system is one of the most important properties of sour.... This fruit helps the body's digestive system in the following ways:

• Sapadil is rich in fiber... Fiber helps regulate bowel movements and prevents constipation.
• Consumption of this fruit can help maintain the balance of intestinal microbial flora....a healthy intestinal microbiome plays an important role in food digestion and general health of the body.
• The anti-inflammatory compounds found in sour fruit lead to the reduction of inflammation in the digestive system... If you suffer from inflammatory bowel diseases (IBD) such as Crohn's disease, you can include this fruit in your diet.
• This fruit has a lot of water and helps to keep the body hydrated and improve bowel function.

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4- Destruction of cancer cells

The results of some research show that one of the properties of soursop is to destroy cancer cells... It seems that the aerial parts of soursop plant (such as leaves and flowers) can be effective in fighting several types of cancer... That's why it can be included in the diet of these patients... Sours has various types of phytochemicals... The health of the body plays a role... Among their effects can be attributed to its anti-cancer, anti-inflammatory and antioxidant properties.

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In addition, soursop is rich in compounds that can inhibit nicotinamide adenine dinucleotide (NAD) in the membrane of cancer cells.. to reduce the growth and proliferation of cancer cells... Therefore, compounds that target this molecule can be effective in cancer treatment.. Also, soursop has cancer cytotoxic effects, that is, it kills cancer cells. Similar to the effects of chemotherapy and radiation therapy that help kill cells.

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5- Fight against bacteria

Sorrel's properties go beyond its antioxidant properties, as some research has shown that this fruit may also have strong antibacterial properties....In experiments, soursop extract was tested on various bacteria that cause oral and dental diseases....results showed that the compounds in this plant can kill the bacteria that cause gingivitis, tooth decay, and yeast infections.. It is needed.

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6- regulation of blood sugar

Some research on animals has shown that blood sugar control can be one of the properties of sorrel. In these studies, diabetic mice who received sorrel extract had significantly lower blood sugar than mice that were not treated. The important thing is that in these experiments, a large amount of sorrel extract was used, which is usually not obtained through diet. Therefore, these results cannot be generalized to humans. More studies are needed in this field. is.

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7- Regulation of blood pressure

Sapadil fruit has compounds that are effective in lowering blood pressure.... These compounds inhibit an enzyme called angiotensin-converting enzyme I or (ACE).... This enzyme is responsible for regulating blood pressure in the body.... According to scientific research, consuming seven ounces of sour fruit juice (207 ml of sour fruit juice) per day significantly reduces high blood pressure.. pressure.

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Properties of sour plant in several lines

Studies and scientific experiments show the properties of sour and its benefits for the health of the human body.... But the important thing is that in this research, a concentrated dose of sour extract is used, which is much more than the amount that can be consumed in a normal meal... Of course, you can include sapadil like many other fruits in your healthy diet plan.

If you have any questions about the consumption of soursop and its benefits, you can visit GCORP LLC website and consult the best expert doctors including online nutritionist.. Also GCORP LLC gives you the possibility to make an appointment with the nutritionist of your choice through the online system... take it.

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