Sudden anxiety attacks can have a significant impact on a person's quality of life. Many people who experience these conditions live for years without an accurate diagnosis and, as a result, are deprived of effective treatment. In such a situation, doing the panic test will be the first step to better understand the mental state and start the treatment process. These tests include specialized questionnaires and clinical evaluations that help to accurately identify the type of disorder. If you feel that symptoms such as palpitations, shortness of breath, or intense fear repeat themselves for no particular reason, it may be time to take a panic test. What is the panic test and what is its use? Panic attacks can manifest themselves in the form of sudden and intense attacks that sometimes occur without any prior warning. These attacks may also be accompanied by symptoms such as rapid heartbeat, feeling of suffocation or fear of death. In such a situation, the panic diagnosis test is used as a psychological and clinical tool to determine the presence or severity of this disorder and draw a more specific treatment path for the person. These tests usually include standard questionnaires, clinical interviews and sometimes physiological tests. The main goal is to carefully examine a person's mental state and differentiate it from other disorders such as depression or physical problems. Doing this test helps to consider more effective and faster treatments to control and reduce anxiety attacks. Who should take the panic test? Many people may experience severe and sudden anxiety attacks throughout their lives, but this is not always considered a disorder. If you suspect that you are experiencing panic attack symptoms, it's time to take the Panic Diagnostic Test seriously. Next, we have listed the groups of people who need to do this test the most: - People who frequently experience heart palpitations, shortness of breath or sudden tremors - People who experience suffocation or extreme fear in crowded or closed places - People who suddenly experience severe panic or restlessness, without any specific reason - People who wake up at night with extreme fear - People who have problems in doing daily activities due to anxiety Types of psychological tests to identify anxiety attacks Accurate identification of anxiety attacks is possible with the help of specialized psychological tools. These tests help psychotherapists and doctors to confirm the presence of the disorder and choose the appropriate treatment. If you want to know which method is more suitable for you, then get to know several types of panic diagnosis tests that are performed in clinics or under the supervision of a psychologist. ### BAI anxiety test The BAI test is one of the most reliable tests for measuring the intensity of anxiety. This test consists of 21 questions that a person must answer based on his recent experiences. The answers show what the general level of anxiety is and whether there are signs of sudden attacks in the person. Although the BAI measures anxiety in general, it is also useful in the early stages of panic diagnosis testing because it covers many of the physical symptoms associated with these attacks. ### Structured Clinical Interview (SCID) The Structured Clinical Interview Test or SCID is administered by a psychiatrist or clinical psychologist. The interview includes questions about the history of symptoms, the situations in which the attacks started, and the person's feelings when the anxiety occurred. In the process of panic diagnosis test, this interview can provide an in-depth view of the patient's mental state and determine whether there is another mental problem such as generalized anxiety disorder. ### Hamilton Anxiety Questionnaire (HAM-A) The Hamilton Anxiety Questionnaire or HAM-A is mostly used to assess the overall intensity of anxiety. This test is also one of the most widely used tools in the panic diagnosis test process, because parts of it focus on physical symptoms such as muscle tension, insomnia, and mental confusion. Although the HAM-A is not specifically designed for this disorder, its results help to assess the severity of symptoms and make more accurate decisions about the type of treatment. How to prepare for the test? There is no need for special preparation or medical equipment to perform psychological tests related to anxiety disorders. Just answer the questions honestly and without hiding. Before visiting, it is better to write down the situations that cause the symptoms so that you can explain your condition more precisely in the clinical interview. The difference between online self-assessment tests and clinical assessments In recent years, online testing tools for early screening of anxiety disorders have become very popular. Most of these tests are in the form of questionnaires and based on your answers, they provide an estimate of the probability of the disorder. However, they should not be considered as definitive criteria. Unlike online tests, clinical evaluations are conducted by experts and are based on in-depth interviews, clinical observations, and valid tools. Therefore, if the result of the online panic diagnosis test was positive, it is necessary to confirm it by visiting a psychotherapist or a psychiatrist. Neural Neurology Clinic; The best choice for panic detection test If anxiety disorders are not recognized in time, they can cause more serious problems in personal, social and professional life. Panic diagnosis test plays a vital role as the first step in the recognition and treatment process. But diagnosis is only the beginning; It is more important to choose an effective treatment path and follow it continuously. At Neurali Neurology Clinic, we help you control and treat this disorder by using scientific methods, accurate evaluation and an expert team of psychiatrists and psychologists. For more information and to book an appointment, contact us now.