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Using turmeric paste to reduce pain and inflammation of musculoskeletal injuries is one of the common home remedies in some regions of the Middle East. This method is more based on traditional experiences and is popular among people. Some people believe that turmeric and egg yolks are suitable for bruises despite the lack of medical confirmations in this field. For this reason, in this article, we have done a scientific study of this issue from your doctor, so that if the result is positive, you can also benefit from the benefits of this method. Stay with us until the end of this article.
Why do they use turmeric and egg yolk for beating?
The combination of turmeric and egg yolk is known in traditional medicine as a way to reduce inflammation, tissue repair and even sciatica treatment with turmeric. It is believed that the heat of turmeric and the properties of egg yolk help improve local blood circulation. But such effects are not confirmed in scientific sources and are only expressed based on traditional beliefs.
From a medical point of view, this combination does not replace standard treatments such as rest, use of cold compresses or anti-inflammatory drugs, but some active compounds of turmeric have mild anti-inflammatory effects.
English text:
quoted from mayoclinic
Treatment depends on the underlying cause and may include physical therapy or medication.
Persian translation:
Treatment depends on the underlying cause and may include physical therapy or medication.

anti-inflammatory and antibacterial properties of turmeric
Curcumin, the main active ingredient of turmeric, has anti-inflammatory effects. Laboratory studies have shown that curcumin inhibits inflammatory pathways such as COX-2 and certain cytokines, which theoretically would lead to a reduction in local inflammation.Egg yolk and traditional medicine beliefs about tissue repair
In traditional Chinese medicine, egg yolk has a balanced nature and is used to strengthen tissues. According to this view, egg yolk reduces dryness and harmful heat and helps to repair the damaged point.
Egg yolk contains fats, phospholipids and vitamins such as A and D; Although there is no valid medical evidence, but perhaps due to the presence of such compounds, the topical use of this combined substance can effectively improve bruises or muscle damage. But the effectiveness of this combination has not been scientifically proven.
How to use turmeric and egg yolk for acne
In the traditional method, turmeric is mixed with egg yolk and heated a little to create a smooth paste. This paste is applied topically to the affected area and is usually covered with a cloth. From a medical point of view, heat in the early hours of beating is not recommended; Because it can aggravate inflammation and dead blood under the skin. For this reason, if this method is performed, several days must have passed since the injury.
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Management of contusions focuses on rest, ice, compression, and elevation. target="_blank" rel="noreferrer noopener">ncbi.nlm.nih
required amount of turmeric and egg yolk for multiplication
Usually, an egg yolk is mixed with a small amount of turmeric (about a teaspoon) to form a paste. A higher dose does not necessarily increase the therapeutic effect. In addition, excessive use of turmeric can increase the possibility of skin irritation. It is recommended to test a small amount of the final composition on a small part of the skin before using it in large quantities. If no skin reaction occurs, the paste can be used on a larger area of the skin.
Possible side effects and dangers of turmeric and egg yolk on the skin
Some people may experience redness, itching or burning after skin contact with turmeric. Studies published in dermatology journals have shown that turmeric can cause allergic contact dermatitis, especially with frequent or long-term use. Raw egg yolk is also a suitable environment for the growth of bacteria and increases the risk of infection if there is a wound or skin scratch. For this reason, it is not recommended to use this compound in a large volume, for a long time, and on damaged skin with open wounds.
| Advantages (traditional belief / possible effects) | Disadvantages and limitations (medical point of view) |
|---|---|
| Easy to use and available at home | There is no valid clinical scientific evidence for effectiveness. |
| Low cost and no No need for medication | Not a substitute for standard concussion treatment (rest, ice, medication). |
| Turmeric contains curcumin with anti-inflammatory effects in laboratory studies | Local anti-inflammatory effect in humans not conclusively proven |
| Egg yolk contains fats and vitamins (A and D) | Topical use Raw egg yolk can pose a risk of contamination and skin infection. |
| Some people report feeling less sore or dry skin. | Possibility of skin sensitivity, itching or contact dermatitis, especially with turmeric |
| Used in traditional medicine to "spread blood clots". | No medical evidence to spread or absorb bruises faster. There is none. |
| May be used as a late aid measure. | Application of heat in the early hours of injury can exacerbate inflammation and bleeding. |
| Usually not serious in small amounts. | Use on open wounds or damaged skin is not recommended. |
Who should not use turmeric and egg yolk for acne?
People who have a history of skin sensitivity, eczema or allergies to spices should avoid this procedure. Also, children and the elderly are more prone to skin reactions due to their more sensitive skin. People with open wounds, skin infections, or severe injuries with severe pain and limited movement should also consult a doctor instead of home treatment; Delay in proper treatment will slow down the healing process.
Conclusion
Turmeric and egg yolk as a home remedy are rooted in traditional beliefs. However, some anti-inflammatory properties of turmeric are scientifically acceptable; But there is not enough clinical evidence to confirm the effectiveness of turmeric and egg yolk for bruises. This method should not replace standard medical treatments, and improper use may cause skin irritation or infection. Awareness of precautions and possible risks is very important for the safe use of this combination.
Your doctor takes care of your health!
