Morning disease or pregnancy nausea is a common problem that has approximately 2 % of pregnant women ... This is related to pregnancy changes related to hormone levels, boost stomach odor and reflux.

• When can you see a gynecologist?
• How to treat pregnancy nausea?
  • ۱ ۱ .... Lifestyle Correction
  • ۱ ۱ .... Eating Healthy Foods
  • ۲ ... During Pregnancy
  • 1 .... Drinking Foods
  • 1 .... Eat Ginger
• The word finished
• Frequently asked questions
  • The conversation halls associated with this article

What is the cause of nausea in pregnancy? Nausea is very common after pregnancy .. In most cases, it looks early in the day ... but there is a possibility of pregnancy nausea at night.

Increasing hormones, especially estrogen and gonadotropin (HCG)

Blood glucose drop (due to the need for energy)

Blood pressure swing

Change Metabolism

The return of stomach acid to the esophagus (because of the pressure that the fetus enters the stomach)

More information: What is Anti -Nada Tablet? ..

Risk Factors for Pregnancy Nausea

Some factors can increase the likelihood of nausea, including:

• Twin or Multiplication of Fetal
• Stress and anxiety
• Eat some foods or smells
• Date of nausea in past pregnancies
• Family history of pregnancy nausea
• History of Motor Disease (Travel by Car or Other Vehicles)
• Migraine Date
• The heat of the air
• Overweight
• Insomnia or excessive fatigue
• Working in Night Shift

When does pregnancy nausea start?.

usually starts between weeks 1 and 2 of pregnancy and peak at 1 to 2 weeks. However, the starting time of nausea in pregnancy as well as the peak of symptoms may vary among women. When will the nausea of ​​pregnancy be interrupted? Nausea often improves by the week of pregnancy ... but in rare cases it may continue until the end of pregnancy ...

More information: What is the nausea mode in the course?

What are the complications of pregnancy nausea? th2>

Mild to moderate nausea and vomiting is usually not harmful to you or the fetus. However, if you cannot eat food or fluids, you gradually get water and reduce your weight, which can be problematic .... Severe nausea and vomiting will prevent your nutrients and at birth ...

When should you see a gynecologist? ..

If you have the following problems during pregnancy, see your gynecologist as soon as possible:

• Continue Mode of Nausea During the day (so you avoid eating and drinking)
• repeated vomiting (at least three times a day)
• Blood or brown vomiting
• Weight loss
• feel tired or confused
• Feeling dizziness or losing consciousness
• fast heartbeat
• Reduce urine volume
• Pain or Fever

More information: Nausea Mode

How to treat pregnancy nausea? th2>

Nausea can have a huge impact on your life.

1 .... Lifestyle Correction

Making small changes in lifestyle is the easiest way to prevent nausea in pregnancy ...

• Avoid cigarette smoke and other strong odors
• The air conditioning of the room
• Nurturing the odor of lemon, oranges and mint
• Don't lie down immediately after meals
• Stress Control

More information: What is the reason for nausea?

1 .... Eating Healthy Foods

Many nausea women have trouble eating healthy foods. The following strategies can improve your nutrition and control the annoying symptoms of pregnancy:

• Hold a few crackers or toast next to your bed and eat them in the morning before leaving ...
• Eat snacks and protein -Eat main foods such as yogurt, cheese, nuts and peanut butter.
• Eat mild foods like bananas, rice, potatoes and eggs throughout the day ...
• Eat a high protein snack before bed .... This helps regulate your blood sugar at night ...

More information: Pregnancy in pregnancy

1 .... Avoid Problem Foods

Some foods and drinks increase the likelihood of pregnancy nausea. Therefore, avoid taking the following:

To prevent nausea in pregnancy:

• fried or fried foods
• Pressure Foods
• Foods very salty
• Caffeine foods and drinks

Foods containing fat, spicy or caffeine cause a lot of acid in the stomach.

1 .... Regular Physical Activity

Regular physical activity during pregnancy is very important ..

1 .... Change how to take pregnancy supplements

Pregnancy vitamins are usually large pills that are difficult to eat when nausea. However, eating these products is important for your health and your child. You may need to use a specific way to eat nausea ....

• If supplements can cause stomach upset during the day, it is best to eat it at night ...
• If half of the supplements are possible, take half the morning and half of the night ...
Try different supplements to see which one is better for your stomach ...

More information: Nausea Treatment of Ovening with 10 Practical and Fast Methods at Home

More information: RK> 100 % pregnancy pregnancy symptoms

1 .... Drinking liquids

Drinking liquids can also be described as the best treatment for nausea in pregnancy ...

During pregnancy, your body needs eight to three glasses of water a day ...

Using ginger has long been helping to digest food and reduce digestion problems ... Research shows that ginger also helps ...

Mint can also be used like ginger to control nausea ... Peppermint helps you feel more relaxed ... in addition, it eliminates the unpleasant odor and makes your mouth optimistic ...

1 ...

Good night sleep is very important during pregnancy ... Daily nap can be helpful ... but you should not do it immediately after meals ... because it can increase nausea ...

view the following tips help improve your sleep quality:

• Sleep early and wake up early to get out of bed ...
• Use a pregnancy pillow ...
• If you work in the night shift, kill the curtains of the room while sleeping ...

Do not sleep during pregnancy unless the doctor prescribes it ...

More: Week 9 Pregnancy: Symptoms, Tips and Other

۱۳ .... Keep your mind busy

One way to eliminate pregnancy nausea is to distract you and keep your mind as much as possible.

tight clothing may aggravate nausea ... Women who create nausea during pregnancy usually have fewer symptoms when wearing loose clothing ...

1 .... acupuncture and acupuncture

acupuncture and acupuncture are techniques used in traditional Chinese medicine. Acupuncture involves placing thin needles in certain parts of the body. This may be useful for treating nausea and controlling morning disease ...

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Diet change, physical activity, herbal remedies such as ginger and other home remedies are useful for the treatment of pregnancy nausea.. If these strategies are not effective, consult a gynecologist ... Doctors usually use vitamin B6, duxylamine and diqualcies to control the condition.

If you need a gynecologist's guidance, you can take the time of the best doctors and consult the best doctors through the site GCORP LLC ..

Frequently Asked Questions