How to choose the best toothpaste for yourself?

• July 27, 1402
• dr.alibabaei
• Views: 0
• blog

When buying toothpaste, have you ever stared at all the colorful boxes of toothpaste on the store shelf and wondered which one is best for you, here are some tips to help you make more informed decisions about buying types of toothpaste.

When you look for toothpaste, you will find that each one makes different claims about protecting against cavities, gingivitis, plaque, sensitivity, plaque, whitening and freshening your breath.

Introduction of types of toothpaste

Table of Contents

Choosing the right toothpaste depends on how well the toothpaste cleans your teeth and how fresh it feels in your mouth. Of course, certain brands of toothpaste claim to offer different benefits, which can be confusing.

• If you do not have special dental conditions, toothpaste containing fluoride may be sufficient.
• If you have any dental conditions such as gum disease or hypersensitivity, talk to your dentist about a toothpaste recommended for your condition.
• Choose the toothpaste that has the seal of approval of the Iranian Food and Drug Organization, which indicates its safety and efficiency.

As we said, choosing a toothpaste can sometimes be confusing because there are so many options available. Choosing the right type of toothpaste is very important to maintain oral health. Since most people brush their teeth regularly, the right type of toothpaste helps a lot in maintaining oral health.

Generally, toothpaste contains substances that are abrasive, flavoring, moisturizing, thickening and detergent agents. Toothpaste is usually available in the form of gel or paste, regardless of the form, toothpastes can be classified according to their medicinal properties.

Some toothpaste options available are:

• Children's toothpaste.
• Toothpaste containing fluoride.
• Whitening toothpaste.
• Sensitivity toothpaste.
• controller toothpaste.
• Herbal toothpaste.

Toothpaste for children

Children's toothpaste has bright colors like red, fruity scent and attractive packaging to encourage brushing habits. Children over six years of age often use adult toothpaste. For children, fluoride toothpaste with 1,500 parts per million (ppm) helps prevent cavities compared to toothpaste without fluoride. For adults, the amount of fluoride in toothpaste is usually 1,000 ppm or more.

Children may develop chronic fluorosis if they consume large amounts of toothpaste. Keep their toothpaste out of their reach to prevent them from accidentally swallowing it. Also, it is very important to teach children to spit out the toothpaste instead of swallowing it.

Toothpaste for healthy teeth

For healthy adults without any oral disease such as gingivitis or caries, fluoride toothpaste is a good option to maintain oral health. Fluoride makes tooth enamel stronger, making it less susceptible to damage from bacterial acids. Bacterial acids can destroy teeth and cause decay. Fluoride can help rebuild teeth to reverse the early stages of damage.

In many countries, drinking water is treated with fluoride to reduce tooth decay. This public health measure has been beneficial and has reduced dental cavities. But even in areas where there is enough fluoride in the drinking water, toothpaste containing fluoride can help make teeth stronger.

Another option for healthy adults can be whitening toothpaste. Although teeth whitening can be done at the dentist's office, many people prefer a home treatment using whitening toothpaste. Whitening toothpaste helps to remove any foreign stains on tooth surfaces. These spots can be caused by smoking or drinking caffeinated drinks.

Whitening toothpaste contains whitening agents such as silica, pyrophosphates and hydrogen peroxide. Some of these agents may be abrasive and cause irritation in or around the mouth. Consult your dentist if you notice such symptoms. Whitening toothpaste is not useful for any internal lesions such as caries.

Toothpaste for dentine hypersensitivity

When people experience toothache in the dentin area, it is called dentin hypersensitivity. Sometimes patients are unable to eat cold or hot items such as coffee or ice cream. Consult your dentist if you feel a toothache when you touch it or any other stimulus.

For desensitisation, there are several dental products such as gum and mouthwash. People mostly use toothpastes containing potassium and fluoride. Toothpastes containing strontium chloride, calcium carbonate or arginine are also popular. Research has shown that toothache decreases after at least eight weeks of using hypoallergenic toothpaste.

controller toothpaste

Harmful oral bacteria create biofilm on the teeth, which leads to dental plaque. When salivary calcium and phosphate become trapped in the biofilm, they can crystallize and form dental plaque or tartar. Dental hygienists can remove bacteria during preventive care visits. But for home care, plaque control toothpaste may be helpful. These toothpastes contain ingredients such as zinc citrate and antibiotics (triclosan) to control bacteria.

Herbal toothpaste

Instead of synthetic active ingredients, some toothpastes contain extracts from natural plants. The most common ingredients of herbal toothpastes are cloves, cinnamon, mint, toothbrush, charcoal powder. Research shows that herbal toothpastes are as effective as non-herbal toothpastes in reducing dental plaque and gingivitis. However, more scientific studies are needed to draw further conclusions.

Many herbal toothpastes are also made in an environmentally friendly way, for example, instead of using traditional tubes, they are packaged in compostable cans and bottles. These containers can be recycled after using toothpaste.

If you want to choose your toothpaste quickly, choose a toothpaste that has the Iran Food and Drug Organization seal of approval. The seal of approval shows that this product has been independently evaluated by experts and found to be safe and effective. Toothpaste with the seal of approval of the Food and Drug Organization of Iran does not contain any sugar or flavoring that can cause tooth decay and must contain fluoride.

In general, your dentist will recommend a suitable toothpaste during your visit for preventive care. Talk to your dentist about any specific concerns you may have. Choose the right toothpaste because this is one of the easy ways to maintain oral health. Contact us for a consultation with the best dentist in Tehran.

Does whitening toothpaste really whiten?

Whitening toothpaste may whiten your teeth, although most do not have enough whitening ingredients to get noticeable results in the short term. However, it may also cause sensitivity with long-term use.

Should I not rinse my mouth with water after brushing my teeth?

For any toothpaste, including sensitivity toothpaste, you will benefit from not rinsing after brushing because it will allow the ingredients to be fully absorbed by your teeth and gums. However, people usually want to rinse. Additionally, sensitive toothpastes usually don't taste as good as regular toothpastes.

With any toothpaste, rinsing afterwards minimizes the benefits because you wash away fluoride, which helps remineralize teeth and reduce sensitivity. A good rule of thumb is to not rinse, eat or drink for 30 minutes after brushing. I recommend brushing your teeth immediately before going to bed.

Does toothpaste really restore tooth enamel?

Many brands on the shelves claim that their toothpaste can restore tooth enamel. The truth is that it is possible, but it also depends on the condition of your teeth. As long as the toothpaste is fluoridated, the toothpaste will help restore tooth enamel that hasn't yet decayed. However, once decay is present, all bets are off and it will not help your tooth decay.

Should I try aloe vera toothpaste?

You may also find different brands of toothpaste that contain aloe vera. Again, you may wonder if the choice is important or if it adds to your oral health.

There is little evidence that aloe vera helps reduce or fight plaque and gingivitis better than traditional toothpaste. In addition, some of these brands do not contain fluoride, which is an essential component of toothpaste.

How will charcoal toothpaste be?

Charcoal toothpaste, a relatively new product on the market, has become the latest trend to hit product shelves and internet marketing campaigns. In general, you should avoid products containing charcoal on your teeth.

In fact, charcoal is abrasive and there is little evidence that its use is beneficial. Either way, charcoal can actually damage your tooth enamel and lead to long-term sensitivity.

Remember, along with flossing, using a good toothpaste is an essential part of your daily dental care. Pastes, gels or powders increase the brushing and cleaning power of your toothbrush. Make sure they contain fluoride to effectively remove plaque, the layer of bacteria that forms on your gums and teeth after eating.

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