Argan oil is more than a simple cosmetic... this natural oil is rich in vitamins, antioxidants and essential fatty acids, all of which can rejuvenate skin and hair and even improve overall health.. If you're looking for a way to take better care of yourself, this article from GCORP Health Magazine. What is it?

What is argan oil?

Argan oil is extracted from the kernel of the fruit of the argan tree (native to Morocco) and has been used in many ways for centuries....The oil's popularity partly started in the culinary world....as it is often used as a salad dressing in Moroccan cuisine.

Argan oil contains saturated and unsaturated fatty acids. It also contains various compounds such as polyphenol, squalene and triterpene alcohol.

You can recognize this oil by its golden color....below is a photo of original argan oil:

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Properties of argan oil for skin and hair

Although argan oil is extracted from a small kernel, it has an extraordinary ability to care for the skin and hair. The fatty acids in this oil (including linoleic acid and oleic acid) have moisturizing properties. Also, vitamin E and its antioxidants can protect the skin from damage caused by free radicals.

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Among the most important properties of argan oil for hair and skin, the following can be mentioned:

1.... Frizz reduction

Everyone is looking for a way to have silky soft hair without feeling too greasy....that's why argan oil has become a popular choice....this oil helps control frizz by moisturizing without weighing down the strands.

Argan oil also improves the overall health of the hair....this oil cannot eliminate frizz completely....but it makes it less visible.

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2... protecting hair from heat

If you are used to using blow dryers or flat irons, it is important to use a protectant to keep your hair healthy. Argan oil seems to be a natural solution to this problem.

Argan oil creates a protective layer on the hair and strengthens hair damaged by high heat or using chemicals... According to research, this oil can improve the quality of dyed hair.

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3... hydration to the skin

If you have dry skin, argan oil can provide the moisture your skin needs with its vitamin E and fatty acids. Research shows that this oil supports the skin's defense barrier and improves its overall texture.

In addition, if you are struggling with problems such as eczema, psoriasis or chronic dry skin, argan oil can be your savior... According to experts, this oil is considered an effective natural treatment for dry and sensitive skin...

Some people use the properties of argan oil for facial blemishes, acne or stretch marks... but it seems that argan oil does not have much effect in these cases.

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4... Wound treatment

When talking about the properties of argan oil in traditional and modern medicine, healing wounds is one of the things that should be mentioned.... Research shows that this oil is useful for scratches and surface injuries, and because of its anti-inflammatory properties, it can soothe burns and wounds.

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5... Fighting the signs of aging

More research needs to be done on the benefits of argan oil for facial wrinkles...but some studies have shown that this oil may have anti-aging properties and increase skin elasticity.

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Properties of Moroccan argan oil for health

Argan oil is edible....just make sure you get the edible kind....The health benefits of real argan oil include:

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1... maintaining heart health

Argan oil is a good source of a type of unsaturated fatty acid called oleic acid... This fatty acid is also found in other foods such as avocado and olive oil and is known for its positive effect on the heart.

A small human study showed that argan oil is comparable to olive oil in its ability to reduce the risk of heart disease, and it does so by increasing the level of antioxidants in the blood.

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2... blood sugar control

In some animal studies, argan oil has been found to help prevent diabetes...

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3.... reducing the risk of cancer

Argan oil may prevent the growth and proliferation of some cancer cells.... In a study conducted in a laboratory environment, the polyphenol compounds in argan oil were able to reduce the growth of prostate cancer cells by 50%.... In another laboratory study, it was observed that a mixture of argan oil and vitamin E causes the death of breast and colon cancer cells..

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How to use argan oil for hair, skin and health

Today, argan oil is widely available in many stores and pharmacies.... How to use this oil depends on your purpose of choosing it:

• For the skin: Most people use argan oil pure on the skin....However, this oil is also found in cosmetic products including lotions and creams....You can apply argan oil directly on the skin....but it is better to start with a very small amount to make sure that you do not have any complications.
• For hair: Apply argan oil directly to wet or dry hair to help retain moisture and reduce frizz. You can also go for shampoos and conditioners that contain this oil.
• For cooking: If you are interested in using argan oil in food, look for products that are marketed specifically for cooking.. Argan oil sold for cosmetic purposes may contain ingredients that should not be ingested.... Remember that this oil is not suitable for foods that are cooked at very high temperatures.

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Endword

Argan oil has many benefits for skin, hair and general health... However, its topical or oral use requires consultation with a dermatologist and nutritionist to ensure it is properly and safely incorporated into your skin and hair care regimen or diet.

You can visit the website of GCORP LLC and consult with the best specialist doctors, including an online dermatologist.... Also, GCORP LLC allows you to make an appointment with the specialist of your choice through the online appointment system to see a dermatologist in person.... You can also visit a dermatologist online or through an online nutritionist with a nutritionist consult. Appointment system to see a nutritionist in person, make an appointment with the nutritionist you want.

Frequently Asked Questions

Sources: health.clevelandclinic, healthline