Facial obesity can be related to genetic factors, improper nutrition, facial muscle shape and other health-related factors.... Prominent cheeks and full face make you look younger and your face looks young and fresh.... But is there a way to get rid of facial fat forever?.. What are the methods for facial obesity at home? You can learn more about facial obesity procedures in this article from GCORP LLC medical journal.

Facial obesity method

Have you ever wondered how to plump up your face without getting fat? The truth is that there is no special medicine or food that will only affect your face....in fact, when all parts of your body become a little fuller, your face will become fat and full....genetically, some people have fuller faces and others thinner....but it is interesting to know that there are methods that can help to fill up your face to a great extent....generally, the most permanent natural way to fatten your face is that you can get fat in several ways....get to know each other for obesity Dill.

Face massage

Facial massage can help stimulate blood flow and strengthen facial muscles... You can use natural oils such as olive oil or coconut oil for facial massage.... For this, you need to apply some oil on the skin and then massage the cheeks with your fingertips in circular motions.... Move your skin upwards and outwards.... Avoid pressing the skin down because it will cause your skin to sag.

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Face yoga

Do facial yoga to improve blood circulation in your cheeks....for this you need to open your mouth wide and turn your upper and lower lips inward to cover your front teeth....keep your lips stretched over your teeth, pull the corners of your mouth outward....slowly move your jaw forward as well....stay in this position and feel your mouth area for about 30 seconds..tighten...then from Done, return to normal resting position. Let go.... Repeat this exercise 5 times a day.

When practicing facial yoga, sit up straight, open your chest and lower your shoulders to release tension in your body.

Pinching cheeks

Squeeze your cheeks until they are a natural red color....use your thumb and forefinger to gently squeeze the fleshy part of your cheeks....do this slowly but quickly and pinch each cheek about 10 times....Pinching may not make your cheeks plump, but it will increase the blood flow to your cheeks.> It plumps them up..

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proper nutrition

Proper and varied nutrition can help to grow and strengthen facial muscles.. Foods such as fish, eggs, dairy products, fruits and vegetables are rich in protein, vitamins and minerals that can help fatten the face.

Using moisturizer

Keep your face moisturised to keep your cheeks soft and hydrated... Use a mild face lotion or moisturizing cream on your cheeks daily... Apply moisturizer to damp skin immediately after each shower and each time you wash your face... Let it penetrate your skin.

If necessary, you can consult a skin and hair doctor online and you can also visit a skin and hair specialist in person.

Try an emollient cream that contains glycerin....These creams are specially designed to soothe dry and damaged skin....this method prevents the skin from drying out and makes the skin look younger, fresher and fuller.

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More water consumption

For face fat at home, it is better to increase your water and liquid consumption.... More water consumption can help maintain skin moisture and thus make your face fuller.

Using the combination of glycerin and rose water

You can use glycerin and rose water to restore collagen to your face....mix 1/2 teaspoon of rose water with 1 teaspoon of undiluted glycerin....keep the solution in the refrigerator and massage it into clean skin every night just before going to bed....leave it overnight and wash your face in the morning....after about a week you will notice that your skin is softer....hydrated...and It helps repair damaged collagen, while rose water can help hydrate and soothe irritated or dry skin.

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use of aloe vera gel

Use aloe vera gel to improve the elasticity of your skin... about 30 minutes before showering, massage the aloe vera gel directly on your cheeks and let it stay on the skin... you can apply the gel to your face and wash it off with warm water about 30 minutes later.... repeat this every day until your face is soft and plump>..

Alternatively, you can drink a glass (250 ml) every morning liter) drink aloe vera juice.... Try this for about a month and see the changes in your skin tone.

Vitamin E and antioxidants in aloe vera help reduce inflammation and may help tighten sagging skin.

Milk and honey massage on the skin

For facial fat, you can massage milk and honey on your cheeks....to prepare an organic face mask with milk or honey, you should combine 1 teaspoon of milk with 1 teaspoon of natural honey....apply this paste on your cheeks and let it stay on the skin for about 20 minutes....then wash your skin....try this mask once a day for a week

Milk provides nutritious proteins and helps to strengthen cells. Skin and collagen repair helps.... As a result, your skin may look healthier and plumper after the milk and honey face mask.

Learn more: Homemade Face Scrub

Using an apple mask

Peel the apple and place it on your face for about 20 minutes....make a rich apple with apple pulp to plump up your cheeks....this fruit is rich in nutrients and essential vitamins that help replenish and keep the skin healthy....using an apple mask prevents tissue damage and wrinkles and stimulates the production of collagen in the skin.

Facial obesity with milk powder

Dried milk has a large amount of vitamins, proteins and minerals... Using powdered milk can hydrate the skin and help fatten the face...

Know more: Introducing the best foods for fattening the face

Tackling obesity with wheat germ

Wheat germ contains a lot of vitamin B and vitamin E.... Consuming wheat germ can help fill your face and prevent skin aging and give your skin a youthful appearance.

Facial obesity with jelly

Another effective solution that many people use to fatten their face is to consume jelly on an empty stomach.. Jelly hydrates the skin and is very effective in facial fat.... It is better to consume the jelly in the morning on an empty stomach.

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Facial obesity with rose water and potatoes

For face oil with rose water, you need to combine a grated potato with some rose water... Then put this paste on the skin for 20 minutes... If you have dry skin, it is recommended to use some honey in this mask.

Injection of fat into the skin

Facial fat injection is another method of facial obesity that you can do to fill your face. For this, the doctor takes some fat from other parts of the body and injects it into the cheeks.

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Filler and Botox injection

Do skin injections to plump up your cheeks in a minimally invasive way.... If you want to restore volume to your face to fight the signs of aging, you can use fillers and botox injections.... In this facial fattening method, you need to renew the injection every 6 months to 1 year.

What should we eat for facial obesity?

Consumption of some foods can help fatten the face.... You can read below the list of foods useful for fattening the face.

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• Fish: Fish contains omega-3 fatty acids that can help grow and strengthen facial muscles.
• Eggs: Eggs are rich in protein that can help the growth of facial muscles.
• Dairy: Dairy contains protein and calcium that can help strengthen facial muscles.
• Fruits and vegetables: Fruits and vegetables contain vitamins and minerals that can help grow and strengthen facial muscles.

Final speech

Facial obesity is a genetic problem, but in many cases it is possible to slightly increase the volume of the face with home methods or gel and botox injections.... Remember that there is no definitive method to treat facial obesity at home and most methods are only effective as long as they continue.... You can contact the experts .. For face-to-face and online consultation.

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Frequently Asked Questions

Sources: healthline, bebodywise, livestrong