What is the pre -diabetes? If you have been diagnosed before diabetes, it means you have a higher blood sugar level ... but not enough to be diagnosed as diabetes .... If left untreated, it can lead to type 2 diabetes, heart disease and stroke before diabetes .... According to the National Institute of Health (NIH), pre -diabetes can be reversible.. Treatment may include lifestyle modification such as a proper diet and exercise and medicine .... If you have diabetes and do not change lifestyle, you can get type 2 diabetes within 10 years.. The first step to control before diabetes, understand the meaning of pre -diabetes .... For more information on this diagnosis and what you can do, join the Magazine Therapy .... Other names before diabetes may refer to the following diabetes: Glucose tolerance disorder (IGT), which means post -substance blood sugar.. Fasting glucose disorder (IFG), which means higher than normal blood sugar in the morning, before eating ... Hemoglobin A1C levels between 5.7 and 6.4 % excess thirst can be a sign of pre -diabetes ... What are the symptoms of pre -diabetes? Before diabetes, there is no clear symptoms .... Some people may show conditions that are associated with insulin resistance, such as polycystic ovary syndrome and nigrice acantosis, which include dark, thick and often velvety skin spots.. This discoloration usually happens to the following: Read more to the fingers: Diabetes: Diagnosis and Treatment If you are diagnosed, consult your doctor if you are exposed to the following: Increased thirst for urine, especially at night fatigue or fatigue .... A doctor can do a series of tests to confirm this .... The pancreas releases a hormone called insulin when eating so that your body's cells can transfer sugar from the blood into the cells to provide energy.. Likewise, insulin helps lower blood sugar ... In the case of pre -diabetes, cells do not respond properly to insulin ... This is called insulin resistance.. According to the Mayo Clinic, pre -diabetes is highly linked to lifestyle and genetic factors. People who are overweight and low -moving are at greater risk of diabetes .... Keep more: What is glucose?. Risk factors may occur before diabetes, but some factors increase the likelihood of diabetes .... If you are over 45 years old or have a body mass index (BMI) above 25, your doctor may want to check you diabetes .... Another risk factor is more fat storage in the waist and compared to the hips .... If you are a man, you can test this risk factor, check that your waist is 40 inches or more, and if you are a woman, check that your back is 35 inches or more ... Another risk factor for pre -diabetes is inactivity. Obesity and inactivity are risk factors for pre -diabetes ... How is it diagnosed before diabetes?.. This means bleeding to send to the laboratory ... Depending on the type of experiment, the results can vary ... According to the National Institute of Health, you need to do similar tests twice to confirm the diagnosis ... Devices that measure glucose levels such as finger blood tests are not used to diagnose.. In contrast, your doctor will use one or two of the following tests: Hemoglobin A1C test, also called A1C or glyclic hemoglobin test, will measure your blood sugar for the past two to three months .... This experiment does not require food to prevent food and can be done at any time ... A1C value is 5.1 to 6.4 %, a diagnostic diagnosis .... The higher the A1C, the greater the risk of your pre -diabetes progress to type 2 diabetes ... Fast Plasma Glucose Test (FPG) during the FPG test, your doctor asks you to eat eight hours or one night .... A health care specialist takes a fasting blood sample for testing ... Blood glucose levels 125-125 mg / dL (mg / dL) indicate pre-diabetes .... The oral glucose tolerance test (OGTT) also needs to prevent food. Your doctor will check your blood level twice, once at the beginning of the visit, and then two hours after drinking a sweet drink, checking your blood sugar level.. If after two hours of blood glucose levels is 140 mg / dL, it shows IGT or diabetes tests .... The treatment before diabetes can also be considered as a prevention of type 2 diabetes .... A study of a diabetes prevention program showed that approximately 58 % showed people who made these changes in their lives .... The most common ways to control pre -diabetes are: Keep a diet -rich diet of regular weight loss exercise ... Use medicine ... Some diabetes patients prefer to use supplements and alternative therapies (CAM) to control their condition .... CAM treatment can include supplements, meditation and acupuncture.. Always consult your doctor before starting any CAM treatment as these medications may interfere with your medications .... It is best to consult an endocrine specialist online ... Learn more: What fast do you have to have in pregnancy? Many people consider carbohydrate consumption 21 to 70 grams a day as a low carbohydrate diet, but there is no standard definition .... According to this article, low carbohydrates may help patients with type 2 diabetes, but most of the data is related to short -term studies, and although it does not specifically deals with pre -diabetes, it is assumed that such cases are true for people with pre -diabetes .... Low carbohydrate diets are not recommended for people with high cholesterol, kidney or heart disease ... Consult your doctor before making major changes in your diet .... Online advice with the best endocrine glands and metabolism if left untreated, can be pre -diabetes complications, it can be converted to type 2 diabetes and other diseases before diabetes, such as: damage to heart disease heart disease to eye damage, where weak blood flow may lead to disease ... Increase: Fish with omega -3 fatty acids such as salmon and tuna vegetables ... Fruit foods, such as whole grains, consume less: More than 1500 mg of sodium a day avoiding or restricting it in beverages are added to sugar -on foods before diabetes.. By changing lifestyle you can prevent or slow diabetes and diabetes .... According to the National Health Institute, a study showed that 5 to 7 percent weight loss reduces the risk of diabetes .... Those who participated in this study followed a low, low -calorie diet and exercised five times a week for 30 minutes ... Proper nutrition can help control pre -diabetes .... How to prevent diabetes with a healthy lifestyle? Typically, the following methods can reduce the risk of diabetes in people .... Eating fiber -rich foods such as fruits, vegetables and whole grains helps you achieve health goals ... According to the Mayo Clinic, the Mediterranean diet follows these principles ... Exercise is likely to reduce the risk of diabetes by regular activation.. Ways to integrate physical activity in your daily schedule include: Cycling for walking instead of boarding or driving to a stadium in recreational sports with a team, according to the American Diabetes Association, 30 minutes of exercise per day and 5 to 10 % weight loss reduces the risk of type 2 diabetes more than 58 %.. You can consult or consult online through the treatment and treatment of diabetes ... One of the main treatment services is online and online medical advice.. With this service you can save time and consult a number of specialist doctors .... Source: Healthline Top Doctors: Dr. ... Hossein Delshad | Doctor ... Farid Fatahi This article was helpful to you? Average score of 4.2 / 5 ... 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