content list:

• Positive Psychology? ..
  • core core psychology for focus
  • Positive Positive Psychology (Positive psychology) Power
  • Adaptation of Negative Symptoms to Positive
  • Reach Positive Results
Important Positive Psychology
• Positive Psychology is Psychology ?.
• Positive Psychology
• Introducing positive psychology levels
• Positive Psychology in Positive Psychology
Look
• Most positive psychological questions
What is a positive psychology?

Criston Patterson, a well -known author and person in the field of positive psychology, creates a new tendency to make life valuable ... In fact, positive psychology examines the positive characteristics of life such as happiness, happiness and satisfaction .... In this regard, all what is meant to be a purposeful life ...

If we want to expand this concept a little, we must say that positive psychology is the same scientific approach to studying human thoughts, feelings, and behavior by focusing on strengths rather than weaknesses, creating a good life rather than bad life rather than big life ...

The main examination of the focus of positive psychology

This psychology tendency focuses on the positive effects and events of life ...

This psychology also improves self -esteem. It also teaches you how to use positive traits in work and interpersonal relationships to achieve a meaningful life.

History of Positive Psychology Before World War II, psychology cured mental illness, encouraging people to live satisfying, identifying and nurturing talents ... But after World War II, psychology focused on the treatment of disorders.. People like Carl Rogers, Erie and Ibrahim and Ibrahim ...

• became the president of the American Psychology Association in 1998 and turned to the subject of positive psychology .... (today, Seligman is the father of positive psychology)
• held a positive psychology conference for the first time in 2002 ...
• became famous in 2006 at Harvard University in 2006 ...
• In 2099, for the first time at the World Congress of Positive Psychology in Philadelphia, a lecture was held with Seligman and Philip Zimbardo.

Other important people who have reinforced this psychology tendency are:

• Albert Bandura
• CR Snnawar
• Carol Duke
• Christopher Peterson
• Daniel Gilbert
• Now Sheldon

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Positive Positive Psychology Application

The benefits of this new psychology process are so many ...

Powerful Power

This field helps you understand your abilities, strengths and skills with a positive approach ... so you will feel more powerful and show better performance, challenges and negative experiences ...

adaptation of negative symptoms with positive

Positive psychology helps you adapt the negative symptoms of life to the positive points. In fact, by increasing life satisfaction, gratitude, joy and enjoyment of life, life expectancy and eliminating a sense of disability, balances the negative and positive symptoms ...

get to positive therapeutic results TH3>

The more you know your skills, strengths, and ability, the easier you can understand your mental health problems and try to treat them .... This process improves psychotherapy.

other benefits of positive psychology include:

• Increase optimism
• Increase Positive
• Reaching self -awareness and knowledge
• Strengthen the flexibility in sensitive and difficult positions

The most important findings of positive psychology

Positive psychology teaches us how to control one's power and change vision to maximize the potential of happiness in many of our daily behaviors.

• Money does not guarantee that it is perfect, but if you spend it in addition to yourself, you will be happier ...
• If you spend your money to make money, you will be happier ...
• Appreciation has a great contribution to the feeling of life ... This means that the more appreciation we are, the happier we will be ...
• Does the purposeful and meaningful work make people happy ...
• Hormone oxitocin provides self -esteem, compassion and more in humans ... that is, hugging and showing physical attention to improve your condition (and others) ...
• Happiness is contagious .. Those who have happy friends will probably be happier in the future ...
• Doing voluntary affairs (spirituality) in favor of the subject you believe will enhance life satisfaction ...
• Feeling competent, communicating with favorite friends and feeling independent make life in life good ...

Is Positive Psychology the same as positive thinking?

Positive psychology is often confused with the concepts that have similar names ... So some people consider this new trend equal to yellow psychology ... It is not just positive thinking ... but it helps you find, know and find solutions to better life and find a solution for them ...

Positive Psychology Objectives in Coaching

coaching or coaching is a term that some people use as an expert or experienced person to guide their target audience..

• A positive impact on the life of the audience
• Increase the positive experiences of the audience's life
• Identify the strengths of the audience and help them increase
• Determine valuable goals for the audience's life
• Increase audience satisfaction by creating a sense of hope, happiness, appreciation,
• Healthy and positive communication training with others
• Creating optimistic attitudes and thinking from the perspective of the audience

Parma is a positive psychology of Seligman who correctly expresses human satisfaction in life and happiness ...

• Positive feelings: optimism, relaxation, satisfaction, hope, love, thanksgiving
• E or conflict: doing fun and fun activity
• r or relationship: having a good and intimate relationship with family, friends and others
• m or meaning: there is a great or meaningful goal in life and trying to achieve it
• a or success: goals in life with experience and success

Introducing Positive Psychology

This science comes in three different levels: