به یاد فرزندان جاویدان این سرزمین

یادشان همواره در قلب این خاک زنده خواهد ماند

What is irritable bowel syndrome or IBS? Symptoms and its treatment
مقاله تخصصی

What is irritable bowel syndrome or IBS? Symptoms and its treatment

3 months ago
633 بازدید

Irritable bowel syndrome (irritable bowel syndrome) is a long -term gastrointestinal disorder that can cause persistent discomfort ... Although most people do not feel severe symptoms, it is still very common.

In this article we want to share information on the symptoms and causes of irritable bowel disease and introduce ways to control it ... What is IBS?

This syndrome is known in English (IBS) and is almost a chronic disease ... However, its symptoms change over the years and can be reduced depending on different conditions ... it may occur at any age and usually affects more than men ...

More: What is the poor monkey disease?

The cause of irritable bowel syndrome

In general, the definitive cause of irritable bowel disease is still unclear .... There are other factors in the emergence of the disease:
  • Diet
  • Environmental factors such as stress
  • Genetic Factors
  • Hormonal changes (especially in women)
  • Functional defect in muscles that transmit food through the body
  • Central nervous system inability to control gastrointestinal system

find out more: <

Symptoms of irritable bowel syndrome

  • Changes in bowel habits
  • Abdominal pain and cramps (which often decrease after stool excretion)
  • Do not feel empty of the intestine after the stool is excreted
  • The mucus passes through the intestine
  • swelling or bloating abdominal
  • Sudden and immediate need for toilet

These symptoms often worsen after a meal, may be severe for a few days and then improve or completely resolve ... In addition, the symptoms of irritable syndrome vary in different people.. They often look like some of the symptoms of the gastrointestinal tract and can affect different parts of the body ...

  • Repeat urine
  • Halitosis or bad breath
  • Headache
  • joint pain or muscle
  • Continuous fatigue
  • Painful sex or dyspone in women
  • Irregular menstruation
  • Anxiety and depression (often caused by discomfort and embarrassment)

Read more: The cause of intestinal spasm

Understand

more: rk> antibiotics and its effects on cells

harmful foods for people with irritable intestine

One of the most important factors that help improve people with irritable bowel syndrome is diet .... Symptoms of the disease often worsen after consuming some products such as chocolate, milk or alcohol and may cause constipation or diarrhea ... Some fruits, vegetables and carbonated drinks cause bloating and discomfort.

People with irritable bowel disease should avoid the following foods that cause bloating

as much as possible:

  • beans
  • Celery
  • Onion
  • Carrots
  • Raisins
  • Bananas
  • Apricot
  • Dry plum
  • Brussels bud
  • Sweet
  • Dairy Products
  • Sugar -free gum
  • Caffeine Products and Drinks

More:

Crown

Suitable diet for people with irritable bowel syndrome

  • Fiber Consumption Management
  • ol>

    Most irritable bowel syndrome is recommended to increase fiber levels ... a balanced level of fiber in the diet can help healthy digestion ...

    1. probiotic supplements
    2. ol>

      Using probiotics usually helps most patients ... probiotics are useful bacteria that cause intestinal health.

      More information: intestinal rupture surgery

      1. Food habits notes
      2. ol>

        Changes in eating habits can help control symptoms and there is actually no fixed diet for all patients. Therefore, it may require trial and error to find a comfortable and continuous diet.

        irritable bowel disease

        There is currently no specific treatment for the disease ... However, if a person avoids stimuli, has a good diet and acts on his doctor's recommendations, it can significantly reduce and prevent disease agents.

      3. Diet Management
      4. ol>
        • Avoid some gums, diet foods and sugar -free (due to diarrhea).
        • Eat more foods with oatmeal to reduce gas or bloating
        • Limit alcohol use
        • Avoid consuming carbonated drinks and very sweet drinks
        • Limit some fruits and vegetables
        • Drink at least 8 cups of water a day
        • Avoid Gluten's use

        : What is a urinary tract infection? Symptoms, causes, diagnosis and treatment

        also remember that all 3 meals should be in your daily schedule and no meals are eliminated. In addition, prepare your meal every day at a specific time .... Avoid eating it without rushing it..

        1. Anxiety and Stress Control
        2. ol>
        • Doing a relaxation exercises, including meditation
        • Activities like yoga
        • To have regular physical exercise
        • See consulting or psychologist
        1. Drug
        2. ol>
        • Anti -spasm drugs: to reduce bowel muscle pain and abdominal cramps
        • Laxative drugs: to relieve constipation
        • Anti -Information Drugs: To reduce diarrhea symptoms
        • Alesterone: Affecting diarrhea
        • Amitisa: Impact of constipation
        • rifaximin and antibiotics: Diarrhea Reduction
        • al -Saddolin: for use in very intense and advanced cases

        Note: These are just some of the most important provocative drugs prescribed by a doctor so avoid consulting and consult a doctor first.

        1. Psychological Therapy
        2. ol>

          Sometimes these pains are very severe and people have mental problems. In this case, mental and physical exercises are also recommended to reduce physical and mental pain:

        • Hypnosis Therapy: This can help change the way the subconscious mind responds to physical symptoms ...
        • Cognitive-Behavioral Therapy (CBT): It helps people to adopt a variety of solutions through the techniques of relaxation and positive attitudes.
        • Exercise: Physical activity can also help reduce symptoms in some people .... Of course, you should choose the type of exercise and intensity with your doctor's advice.

        Diseases related to Irritable Bowel Syndrome

        • Constipation: A person who has stomach pain, discomfort, bloating, stool delay, storm or stiff..
        • Diarrhea: The likelihood of stomach pain, urgent need for toilet, very frequent bowel movements or watery stools ...
        • Intermittent Stool: In this case, it experiences constipation and diarrhea.

        Study More: Where is the liver? Introduction to its various components

        Diagnosis of irritable bowel syndrome

        Until recently, there was no specific imaging or testing to diagnose irritable intestines.

        Many people experience different types of irritable bowel syndrome over time ...

        • Is there a change in bowel habit such as diarrhea or constipation?
        • Is there pain in the abdomen?.
        • How often does it feel bloated?

        then tests are performed if necessary to help or reject the disease, including:

        • Blood Test
        • Lactose sensitivity test
        • Stage Test
        • Sigmoidoscopy and colonoscopy
        • Screening of colon cancer
        In the meantime, people who have a family history of inflammatory bowel disease, colon cancer or celiac disease and people with ovarian cancer may need more tests .... Also, these symptoms can also show the risk of colon cancer in people over 60 years of age ...

        find out more: <

        Ways to prevent irritable bowel syndrome

        Since there is no good reason for irritable bowel syndrome, you cannot prevent or prevent it. So whenever you notice these symptoms, get more information to prevent them ...

        : Stool shape in irritable bowel syndrome?

        conclusion

        Life with irritable bowel syndrome can be very challenging ... Complications such as stomach pain, diarrhea and bloating often disrupt your life ... Click online ...

        Do you have any experience in this disease? Please share it with us on comments ...

        Top doctors: Dr. ... Ali Asghar Fard Doctor ... alireza Rezai

        Was this article useful for you?

        • 4.1 /5 .... The number of votes 1537

          has not been recorded yet

    اشتراک‌گذاری:

    مقالات مرتبط

    مقالات دیگر از این نویسنده

    2692 مقاله
    What is hyperactivity in children and infants? Their most common symptoms
    مطالعه بیشتر

    What is hyperactivity in children and infants? Their most common symptoms

    hyperactivity in children is a developmental disorder that can continue to adulthood ... These children often encou...

    3 months ago بخوانید
    How to sleep well? Strategy effective strategy for better sleep
    مطالعه بیشتر

    How to sleep well? Strategy effective strategy for better sleep

    Good sleep as one of the most important human needs has a direct impact on body and soul health ... In today's nois...

    3 months ago بخوانید
    Rapid treatment of insomnia with 5 great strategies at home
    مطالعه بیشتر

    Rapid treatment of insomnia with 5 great strategies at home

    Insomnia is a common disorder that makes it difficult to sleep, you cannot constantly sleep or wake up. Questions a...

    3 months ago بخوانید
    What is the difference between perfectionism and obsession?
    مطالعه بیشتر

    What is the difference between perfectionism and obsession?

    Have you ever thought about perfectionism and obsession? Many people think that these two disorders are exactly the...

    3 months ago بخوانید
    Symptoms, Causes and Treatment of Asperger Syndrome
    مطالعه بیشتر

    Symptoms, Causes and Treatment of Asperger Syndrome

    Asperger's syndrome is a type of autism spectrum disorder known as a defect in social relationships and frequent an...

    3 months ago بخوانید
    What is Psychological Disorders? Familiarity with their classification
    مطالعه بیشتر

    What is Psychological Disorders? Familiarity with their classification

    In today's world where the stress and challenges of life greatly affect our souls, the understanding of psychologic...

    3 months ago بخوانید
    Sexual hyperactivity (sexual intercourse) and 4 suggested therapies
    مطالعه بیشتر

    Sexual hyperactivity (sexual intercourse) and 4 suggested therapies

    Sexual hyperactivity disorder is a suggested diagnosis for people who are more involved in sex or thinking about se...

    3 months ago بخوانید
    What is the main cause of addiction?
    مطالعه بیشتر

    What is the main cause of addiction?

    The findings of new research on addiction are very interesting ... This research first examines the relationship be...

    3 months ago بخوانید
    What is the cause of autism? Why do kids become autism?
    مطالعه بیشتر

    What is the cause of autism? Why do kids become autism?

    The question that covers most people's mind is what is the cause of autism? And what are the factors affecting auti...

    3 months ago بخوانید
    What is the treatment of adhd or hyperactivity? 11 Non -Pharmaceutical Strategies for Basic Cure!
    مطالعه بیشتر

    What is the treatment of adhd or hyperactivity? 11 Non -Pharmaceutical Strategies for Basic Cure!

    ADHD is a condition that affects the behavior of people. They look restless and have trouble focusing. This disorde...

    3 months ago بخوانید
    Treatment of fear and introducing the best way to overcome it
    مطالعه بیشتر

    Treatment of fear and introducing the best way to overcome it

    Fear is one of the natural emotions of man that occurs in the face of unknown situations, threats, and dangers ......

    3 months ago بخوانید
    The most terrible and strange mental disorders
    مطالعه بیشتر

    The most terrible and strange mental disorders

    suppose you suffer from a mental illness that you think the closest person to you is a very beautiful person to hur...

    3 months ago بخوانید
    5 tips to know before consulting with a psychiatrist
    مطالعه بیشتر

    5 tips to know before consulting with a psychiatrist

    Referring to a psychiatrist can be anxious for the first time, but if you are already ready, it is effective ......

    3 months ago بخوانید
    Coping with the loss of a child
    مطالعه بیشتر

    Coping with the loss of a child

    Loss of your family forever ... Ask for help save the emotional influence of your child's loss, take care of yourse...

    3 months ago بخوانید
    How is bipolar disorder diagnosed? Effective treatment
    مطالعه بیشتر

    How is bipolar disorder diagnosed? Effective treatment

    bipolar disorder (bipolar disorder) or mania depression contains a set of disorders associated with high energy st...

    3 months ago بخوانید
    What is a Sleep Study
    مطالعه بیشتر

    What is a Sleep Study

    Sleeping is a test that records your related data during sleep ... This is usually done in a particular laboratory...

    3 months ago بخوانید
    How to help the person who is depressed?
    مطالعه بیشتر

    How to help the person who is depressed?

    One of the challenges ahead is how we can help a person who is depressed ... especially if this person is one of ou...

    3 months ago بخوانید
    Pagedone
    Resources
    Products
    ©GCORP LLC 2026, All rights reserved.