به یاد فرزندان جاویدان این سرزمین

یادشان همواره در قلب این خاک زنده خواهد ماند

What is irritable bowel syndrome or IBS? Symptoms and its treatment
مقاله تخصصی

What is irritable bowel syndrome or IBS? Symptoms and its treatment

3 months ago
975 بازدید

Irritable bowel syndrome (irritable bowel syndrome) is a long -term gastrointestinal disorder that can cause persistent discomfort ... Although most people do not feel severe symptoms, it is still very common.

In this article we want to share information on the symptoms and causes of irritable bowel disease and introduce ways to control it ... What is IBS?

This syndrome is known in English (IBS) and is almost a chronic disease ... However, its symptoms change over the years and can be reduced depending on different conditions ... it may occur at any age and usually affects more than men ...

More: What is the poor monkey disease?

The cause of irritable bowel syndrome

In general, the definitive cause of irritable bowel disease is still unclear .... There are other factors in the emergence of the disease:
  • Diet
  • Environmental factors such as stress
  • Genetic Factors
  • Hormonal changes (especially in women)
  • Functional defect in muscles that transmit food through the body
  • Central nervous system inability to control gastrointestinal system

find out more: <

Symptoms of irritable bowel syndrome

  • Changes in bowel habits
  • Abdominal pain and cramps (which often decrease after stool excretion)
  • Do not feel empty of the intestine after the stool is excreted
  • The mucus passes through the intestine
  • swelling or bloating abdominal
  • Sudden and immediate need for toilet

These symptoms often worsen after a meal, may be severe for a few days and then improve or completely resolve ... In addition, the symptoms of irritable syndrome vary in different people.. They often look like some of the symptoms of the gastrointestinal tract and can affect different parts of the body ...

  • Repeat urine
  • Halitosis or bad breath
  • Headache
  • joint pain or muscle
  • Continuous fatigue
  • Painful sex or dyspone in women
  • Irregular menstruation
  • Anxiety and depression (often caused by discomfort and embarrassment)

Read more: The cause of intestinal spasm

Understand

more: rk> antibiotics and its effects on cells

harmful foods for people with irritable intestine

One of the most important factors that help improve people with irritable bowel syndrome is diet .... Symptoms of the disease often worsen after consuming some products such as chocolate, milk or alcohol and may cause constipation or diarrhea ... Some fruits, vegetables and carbonated drinks cause bloating and discomfort.

People with irritable bowel disease should avoid the following foods that cause bloating

as much as possible:

  • beans
  • Celery
  • Onion
  • Carrots
  • Raisins
  • Bananas
  • Apricot
  • Dry plum
  • Brussels bud
  • Sweet
  • Dairy Products
  • Sugar -free gum
  • Caffeine Products and Drinks

More:

Crown

Suitable diet for people with irritable bowel syndrome

  • Fiber Consumption Management
  • ol>

    Most irritable bowel syndrome is recommended to increase fiber levels ... a balanced level of fiber in the diet can help healthy digestion ...

    1. probiotic supplements
    2. ol>

      Using probiotics usually helps most patients ... probiotics are useful bacteria that cause intestinal health.

      More information: intestinal rupture surgery

      1. Food habits notes
      2. ol>

        Changes in eating habits can help control symptoms and there is actually no fixed diet for all patients. Therefore, it may require trial and error to find a comfortable and continuous diet.

        irritable bowel disease

        There is currently no specific treatment for the disease ... However, if a person avoids stimuli, has a good diet and acts on his doctor's recommendations, it can significantly reduce and prevent disease agents.

      3. Diet Management
      4. ol>
        • Avoid some gums, diet foods and sugar -free (due to diarrhea).
        • Eat more foods with oatmeal to reduce gas or bloating
        • Limit alcohol use
        • Avoid consuming carbonated drinks and very sweet drinks
        • Limit some fruits and vegetables
        • Drink at least 8 cups of water a day
        • Avoid Gluten's use

        : What is a urinary tract infection? Symptoms, causes, diagnosis and treatment

        also remember that all 3 meals should be in your daily schedule and no meals are eliminated. In addition, prepare your meal every day at a specific time .... Avoid eating it without rushing it..

        1. Anxiety and Stress Control
        2. ol>
        • Doing a relaxation exercises, including meditation
        • Activities like yoga
        • To have regular physical exercise
        • See consulting or psychologist
        1. Drug
        2. ol>
        • Anti -spasm drugs: to reduce bowel muscle pain and abdominal cramps
        • Laxative drugs: to relieve constipation
        • Anti -Information Drugs: To reduce diarrhea symptoms
        • Alesterone: Affecting diarrhea
        • Amitisa: Impact of constipation
        • rifaximin and antibiotics: Diarrhea Reduction
        • al -Saddolin: for use in very intense and advanced cases

        Note: These are just some of the most important provocative drugs prescribed by a doctor so avoid consulting and consult a doctor first.

        1. Psychological Therapy
        2. ol>

          Sometimes these pains are very severe and people have mental problems. In this case, mental and physical exercises are also recommended to reduce physical and mental pain:

        • Hypnosis Therapy: This can help change the way the subconscious mind responds to physical symptoms ...
        • Cognitive-Behavioral Therapy (CBT): It helps people to adopt a variety of solutions through the techniques of relaxation and positive attitudes.
        • Exercise: Physical activity can also help reduce symptoms in some people .... Of course, you should choose the type of exercise and intensity with your doctor's advice.

        Diseases related to Irritable Bowel Syndrome

        • Constipation: A person who has stomach pain, discomfort, bloating, stool delay, storm or stiff..
        • Diarrhea: The likelihood of stomach pain, urgent need for toilet, very frequent bowel movements or watery stools ...
        • Intermittent Stool: In this case, it experiences constipation and diarrhea.

        Study More: Where is the liver? Introduction to its various components

        Diagnosis of irritable bowel syndrome

        Until recently, there was no specific imaging or testing to diagnose irritable intestines.

        Many people experience different types of irritable bowel syndrome over time ...

        • Is there a change in bowel habit such as diarrhea or constipation?
        • Is there pain in the abdomen?.
        • How often does it feel bloated?

        then tests are performed if necessary to help or reject the disease, including:

        • Blood Test
        • Lactose sensitivity test
        • Stage Test
        • Sigmoidoscopy and colonoscopy
        • Screening of colon cancer
        In the meantime, people who have a family history of inflammatory bowel disease, colon cancer or celiac disease and people with ovarian cancer may need more tests .... Also, these symptoms can also show the risk of colon cancer in people over 60 years of age ...

        find out more: <

        Ways to prevent irritable bowel syndrome

        Since there is no good reason for irritable bowel syndrome, you cannot prevent or prevent it. So whenever you notice these symptoms, get more information to prevent them ...

        : Stool shape in irritable bowel syndrome?

        conclusion

        Life with irritable bowel syndrome can be very challenging ... Complications such as stomach pain, diarrhea and bloating often disrupt your life ... Click online ...

        Do you have any experience in this disease? Please share it with us on comments ...

        Top doctors: Dr. ... Ali Asghar Fard Doctor ... alireza Rezai

        Was this article useful for you?

        • 4.1 /5 .... The number of votes 1537

          has not been recorded yet

    اشتراک‌گذاری:

    مقالات مرتبط

    مقالات دیگر از این نویسنده

    2692 مقاله
    What is Dio or Familiar idea and how this happens?
    مطالعه بیشتر

    What is Dio or Familiar idea and how this happens?

    may also come to you that when you do an activity or during a conversation, though you are sure, you are the first...

    3 months ago بخوانید
    What is Hypnosis? A comprehensive guide for its types, methods and programs
    مطالعه بیشتر

    What is Hypnosis? A comprehensive guide for its types, methods and programs

    Have you ever wondered what the human mind is? The power that may help us overcome problems and diseases ... One of...

    3 months ago بخوانید
    Music therapy; Miracle to relax and reduce stress
    مطالعه بیشتر

    Music therapy; Miracle to relax and reduce stress

    Music therapy is a type of treatment that helps improve one's quality of life and improve body and mental health .....

    3 months ago بخوانید
    What is Behavior Therapy? Types and techniques of doing it
    مطالعه بیشتر

    What is Behavior Therapy? Types and techniques of doing it

    Mental health problems not only reduce the quality of life. Instead, they can affect social relationships, educatio...

    3 months ago بخوانید
    What is an excitement management? ۱ Techniques to control emotional reactions
    مطالعه بیشتر

    What is an excitement management? ۱ Techniques to control emotional reactions

    Humans through different situations that can create happy, exciting or stressful moments ... What determines the qu...

    3 months ago بخوانید
    What is the treatment of ketamine? The benefits and complications of the treatment of ketamine
    مطالعه بیشتر

    What is the treatment of ketamine? The benefits and complications of the treatment of ketamine

    Medical sciences in recent years have made significant progress in the treatment of mental disorders. Ketamine ther...

    3 months ago بخوانید
    ABA Applied Behavior Analysis; Checking the Types, Benefits and Restrictions
    مطالعه بیشتر

    ABA Applied Behavior Analysis; Checking the Types, Benefits and Restrictions

    Is your child difficult to interact with or communicate with them? Does it suffer from delayed linguistic growth? I...

    3 months ago بخوانید
    What is Reality Therapy? Salvation of the swamp of denial and justification
    مطالعه بیشتر

    What is Reality Therapy? Salvation of the swamp of denial and justification

    Reality Therapy or Reality Therapy is one of the controversial approaches of psychotherapy. If you are curious t...

    3 months ago بخوانید
    What is the treatment of acceptance and commitment (ACT) and is used?
    مطالعه بیشتر

    What is the treatment of acceptance and commitment (ACT) and is used?

    Many people in the stressful world today deal with the thoughts and emotions that prevent them from the experience...

    3 months ago بخوانید
    What is the positive self? The impact of a positive self on the mind and the psyche
    مطالعه بیشتر

    What is the positive self? The impact of a positive self on the mind and the psyche

    call your relationship with your "self -taught" or "internal conversation" .. People usually speak more when they f...

    3 months ago بخوانید
    What is the stress of exercise and how to control anxiety in exercise?
    مطالعه بیشتر

    What is the stress of exercise and how to control anxiety in exercise?

    Anxiety and stress of exercise (composite pressure) is not just a transient feeling. Instead, it is a phenomenon th...

    3 months ago بخوانید
    What is the treatment group and what is used? + An example of sessions
    مطالعه بیشتر

    What is the treatment group and what is used? + An example of sessions

    In recent years, various therapies have been used for psychological disorders that play an important role in improv...

    3 months ago بخوانید
    What is Sport Addiction? Symptoms that indicate addiction!
    مطالعه بیشتر

    What is Sport Addiction? Symptoms that indicate addiction!

    Exercise is one of the most effective ways to maintain body health and improve mental state. content list Wha...

    3 months ago بخوانید
    Regular sensitivity and what disorders are used?
    مطالعه بیشتر

    Regular sensitivity and what disorders are used?

    Regular Desnsitization, also known as gradual sensitivity, is an evidence -based treatment that helps people to ove...

    3 months ago بخوانید
    What is sports psychology and how does it help athletes?
    مطالعه بیشتر

    What is sports psychology and how does it help athletes?

    Many people, both professional or amateur athletes, may have problems such as reducing motivation and lack of progr...

    3 months ago بخوانید
    What is Game Therapy? ۱۵ Use game therapy in the treatment of disorders
    مطالعه بیشتر

    What is Game Therapy? ۱۵ Use game therapy in the treatment of disorders

    Game Therapy is a window into the inner world of children so they can express their emotions better ... This method...

    3 months ago بخوانید
    What is the obsession with symmetry? Symptoms and definitive treatment!
    مطالعه بیشتر

    What is the obsession with symmetry? Symptoms and definitive treatment!

    OCD symmetry is one of the types of obsessive -compulsive disorder (OCD) that is known for the need for balance, ord...

    3 months ago بخوانید
    Pagedone
    Resources
    Products
    ©GCORP LLC 2026, All rights reserved.