Content List

• Fatty Liver 1?
• Grade 1
• Grade 1
• Cause of Fatty Live 1
1
• ۱ .... Useful Foods for Fatty Liver Grade One
• Method of Grade Liver 1
• Final Word

What does a grade 1 fatty liver mean?

Fat liver grade 1 is a simple and mild type of this disease. This means that the accumulation of fat in the liver has not yet done significant damage to it ...

Most people only get fatty liver and are often not aware of their illness. Therefore, in most cases, they know that they are tested for other reasons ...

Treatment of fatty liver is important to prevent the progression of the disease. Those who do not take this seriously may cause liver failure or even liver cancer over time ...

Learn more: What are the symptoms of fatty liver? Is the fatty liver dangerous?

Below you can see the Photo of Grade 2 fatty liver:

Understand

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Symptoms of Grade 1

Fatty liver disease is usually a silent disease ... so there is little or no symptoms ... This is especially true for fatty liver, because a small amount of fat is in the liver .... However, in some cases, you may have trouble or feel uncomfortable in your abdomen ...

Fat Liver Complications 1

If the fatty liver progresses, it may eventually cause irreparable damage to the liver..

• Cirrhosis (disrupts liver function)
• ascite (fluid accumulation in the abdomen)
• Swelling of esophageal veins (these veins may torn and bleed)
• Liver encephalopathy (confusion, drowsiness and speech)
• Liver failure
• Liver Cancer

Learn more: What do you eat for fatty liver ?. Treatment with healthy and tasty foods!.

Cause of Fat Fatty Liver

You need further research to identify the causes of the disease. However, the following factors are:
• Overweight or Obesity
• Insulin resistance or type 1
diabetes
• Abnormal levels of blood lipid
• Metabolic syndrome (abdominal obesity, hypertension, high blood sugar and high cholesterol)
Earn more:

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other causes of fatty liver disease 1 are:

• Too alcohol
• Rapid weight loss
• Take some medications (such as HIV drugs, anticancer and corticosteroids)
• exposed to toxins
• rare genetic diseases (such as Wilson's disease)

Learn more: Fatty Liver Test

Some diseases, such as hypothyroidism, increase the risk of fatty liver ... smoking and age 5 are other risk factors.

Learn more: What is the treatment of fatty liver? From ashes to the liver.

Treatment of Fat Fatty Liver 1

Currently, there is no way to treat grade 1 fatty liver ... but if you lose 5 % of your body weight, you can stop it .... Even 2 to 5 % weight loss can have many benefits for obese people ... To lose weight, you need to have a healthy diet and exercise regularly.

control of blood pressure, hypertension and blood sugar is also crucial to the treatment of fatty liver.

Some studies have shown that vitamin E supplementation can eliminate inflammation and protect the health of the liver.. However, further research needs to be done.

Fatty liver diet 1

Following a fiber -rich diet, lean protein and healthy fat are the best way to improve liver health ...

1 ...

• Coffee: This drink affects the abnormal surfaces of liver enzymes and prevents the progression of fatty liver ...
• Green Vegetables: Spinach and other leafy vegetables stop the progression of liver disease because of their polyphenol ...
• beans: lentils, peas and soybeans reduce blood sugar and blood lipids in obese people.
• Fish: Fatty fish such as salmon and sardines can reduce the amount of fat in the liver due to omega -3s.
• Complete Cereals: Full grains like bowls are a good source of fiber and lower blood lipids ...

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• Brain: Increasing nuts, especially walnuts, is accompanied by improved liver function test.
• Turmeric: This spice contains curcumin .... According to research, it can reduce liver damage indicators in people with fatty liver ...
• Sunflower seeds: This nutrient is a good source of vitamin E that has antioxidant properties and protects the health of the liver ...
• Foods containing unsaturated fat: avocado, olive oil and butter are useful for people with liver disease ...
• Garlic: Garlic helps to lose weight in people with fatty liver and improve their health.
• Fruit: Blueberries and apples are useful for grade 1 fatty liver ...

Find out more: What is the diagnosis of fatty liver at home in 1403? 12 methods of diagnosis

1 .... Harmful Foods for 1 Grade 1

If you have a fatty liver, your doctor will probably ask you to avoid or minimize some foods..

• Alcohol: Alcohol Consumption is one of the main causes of liver disease ...
• Sweet Foods: candies, cakes, soda and other sweet snacks cause fat accumulation in the liver ...
• Salt: Excessive salt intake has a negative effect on liver health ...
• refined cereals: white rice, white bread and pasta made with white flour all cause blood sugar to increase blood sugar due to lack of fiber and affect liver health ...
• Red Meat: Red meat including beef contains a lot of saturated fat. Processed meats such as sausages are not suitable for liver health due to high salt and saturated fat.

Learn more: What is the liver cirrhosis? ... Get to know the latest cirrhosis treatment! ..

Fatty Liver Prevention Method

Lifestyle can eliminate most risk factors for fatty liver, including obesity and minimize the possibility of this disease ... The best ways to prevent fat accumulation in the liver are:

• Weight in the right range
• Follow a healthy diet
• Regular Exercise
• Avoid alcohol

More information: Fatty Liver Symptoms in the face

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End word

Fatty liver occurs in the luggage in the liver ... The disease is heavily divided into four groups, it is mild.

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Frequently Asked Questions