Hair loss during pregnancy is one of the problems that occur due to extensive changes in the body... Some women may have thick and thick hair during this period due to the increase in estrogen hormone, but the problem of hair loss during pregnancy is more common... Hair loss usually resolves after the end of pregnancy and some time later, but if it is severe during pregnancy, it should be taken seriously... because it can indicate a health problem...

In this article from health magazine GCORP LLC, join us to introduce you to the causes of hair loss during pregnancy and its treatment solutions.

What is the symptom of hair loss during pregnancy?

Losing a small amount of hair is normal during this period....about 40 to 50% of women face the problem of hair loss during pregnancy..

This problem can have various reasons, which include:

hormonal changes

Stress and hormonal changes are one of the main causes of hair loss in early pregnancy and the cause of thinning hair... Stress can cause the hair to enter the resting or telogen phase.... In such a situation, instead of losing 100 hairs during the day, which is normal, you lose 300 hairs...

The change in the level of hormones, especially the decrease in estrogen and the increase in progesterone, disrupts the hair growth cycle. As a result, some hair may enter the shedding phase earlier.... Also, the increase in progesterone hormone can increase the dryness and brittleness of the hair strand and cause more hair loss, especially in the last months of pregnancy.

Know more: Pregnancy symptoms 10 days before period

Nutritional deficiencies

During this period, the body's need for vitamins such as vitamin D and minerals such as iron, zinc and biotin increases.. The lack of these nutrients can cause hair follicles to weaken and fall out.. Most dermatologists and hair specialists consider iron deficiency to be one of the main causes of hair loss.

The cause of hair loss can be caused by thyroid disorders... Hypothyroidism is more common during pregnancy and affects about three percent of women... This condition often causes hair loss and is accompanied by other symptoms such as constipation, fatigue, and muscle cramps.

Genetics

Genetics, just as it can be the cause of hair loss in women and men, is one of the reasons for hair loss during pregnancy.... Pregnancy and hormonal changes have a negative effect on hereditary hair loss and cause it to worsen.... Fortunately, there are currently drugs to treat hereditary hair loss during pregnancy that can control this problem.

How long does hair loss last during pregnancy?

Fortunately, this problem is temporary and will be resolved after giving birth.... Some women experience severe hair loss up to 6 months after giving birth, which happens due to breastfeeding and the decrease in estrogen levels in the body.... This situation is also temporary and is usually resolved with proper nutrition and basic hair care methods.

Treatment of hair loss during pregnancy

The treatment of this problem during pregnancy is slightly different from the treatment of hair loss in men and women under normal conditions.... because pregnancy is considered a sensitive period and the use of some therapeutic solutions is prohibited during this period.... In the following, we will introduce you to solutions for treating severe hair loss during pregnancy, which you can use after consulting a doctor:

The best pill for hair loss during pregnancy

During pregnancy, the use of any type of medicine for hair loss should be done under the supervision of a doctor so that the health of the mother and the fetus are not endangered.

• Rinfotil tablet
• Dermobla pill
• Prinamax tablets during pregnancy
• pregnancy pill
• prenatal pill

The best hair loss supplement during pregnancy

When hair loss occurs during pregnancy due to a lack of vitamins and minerals, you can compensate for their deficiency by taking supplements of vitamin B complex, biotin, vitamin C, vitamin E, and zinc. It should be noted that arbitrary use of supplements during pregnancy can endanger the health of the fetus. Therefore, be sure to consult a gynecologist before using them.

Home treatment for hair loss during pregnancy

Home remedies usually help to strengthen the hair, the overall health of the body and control the factors that cause hair loss during this period... These treatments include the following:

• Following a healthy diet such as consuming sources of protein, iron, fresh fruits and vegetables
• Using natural hair masks such as aloe vera mask, egg and honey mask, yogurt and rice bran mask
Massage the scalp with onion juice or rice water
• Managing the body's stress level with relaxation methods such as yoga, meditation and breathing exercises
• Using mild shampoos with natural ingredients such as rosemary or aloe vera

If after applying these solutions, the severity of hair loss does not decrease or you encounter a specific type of hair loss such as alopecia areata, you should not underestimate it... To treat hair loss during pregnancy and control its severity, be sure to visit a dermatologist.. Because this complication may be caused by a serious problem such as skin problems.

Treatment of hair loss during pregnancy with traditional medicine

Some natural substances and medicinal herbs like the following help to strengthen hair roots during pregnancy:

• Scalp massage with natural oils such as sesame oil, coconut oil and olive oil
• Washing hair with boiled pea water
• Putting a mixture of henna and coconut oil on the hair
• Hair washing with decoction of rosemary, thyme or marshmallow

What should we eat for hair loss during pregnancy?

A balanced diet rich in nutrients helps to strengthen the hair follicles and maintain the overall health of the body... Foods useful for hair loss during pregnancy include:

• Spinach
• lentils and beans
• peas
• beet
• Raisin
• Egg
• Dairy
• Walnuts and almonds
• Chia seeds
• Sunflower seeds and pumpkin seeds
• Whole grains
• Capsicum pepper
• Orange and Kiwi
• Avocado
• banana and strawberry
• chicken and fish
• Red meat (within the limit and after consulting a doctor)

Is there a relationship between hair loss during pregnancy and the gender of the fetus?

There are some traditional beliefs about hair loss in pregnancy and the gender of the fetus, which are not supported by any reliable scientific evidence.... These beliefs that hair loss during pregnancy is more or less for boys or girls is just a general belief and currently there is no scientifically confirmed connection between hair loss and the gender of the fetus.

What should be done to prevent hair loss during pregnancy?

The best solution to prevent hair loss during pregnancy includes the following:

• Follow a healthy and balanced diet.
• Avoid washing your hair too much.
• Use mild shampoos and conditioners without harmful chemicals.
• Gently remove the initial moisture from the hair with a soft towel and let it dry at room temperature.
• Use a soft comb or wooden brush.
• Do not comb your hair when it is wet.
• Do not use heat devices such as hair dryers with hot air and hair irons to dry your hair.
• Drink enough water and keep the body hydrated.
• Use homemade hair strengthening mask such as aloe vera mask.
• Avoid pulling hair like a ponytail or tight weaves.

Guide to see a doctor

Hair loss during pregnancy is a temporary problem, but sometimes its severity increases and worries women... The main reasons for hair loss during pregnancy can be hormonal changes, nutritional deficiencies, anemia, thyroid problems, or genetics.

In this article from GCORP LLC magazine, we introduced you to the causes of hair loss during pregnancy and its treatment solutions... If you have more questions in this field, you can visit GCORP LLC and consult with the best specialist doctors, including online skin and hair doctors... Also provided by GCORP LLC. You can make an appointment with the specialist of your choice through the online appointment system to see a skin and hair doctor in person.

Frequently Asked Questions

Sources: healthline | American pregnancy