What are the properties of Marzah? A plant that should be in your daily diet!
Marzah is one of the most widely used and popular medicinal plants in traditional medicine and cooking, which has many fans because of its unique taste, pleasant aroma and many healing properties. In addition to using this plant as a flavoring in food preparation, it strengthens the health of the heart and blood vessels, reduces the risk of stroke, improves some symptoms of infection, improves the functioning of the digestive system, and improving the functioning of the digestive system is one of the most important symptoms of colds. The reason for having active compounds such as thymol and carvacrol helps to maintain the general health of the body..
In the upcoming article from the GCORP LLC magazine, we will have a closer look at the properties of savory for different parts of the body, so that the importance of this valuable medicinal plant becomes more visible.... stay with us.
Table of contents
- Appearance features and ingredients of Marisa
- What are the properties of Marisa?..
- 1- Properties of Marisa for facial skin
- 2- Marisa and cardiovascular health
- 3- Properties of Marisa for the stomach
- 4- Marisa and strengthening Men's sexual power
- 5- Properties of salt for blood pressure
- 6- Properties of salt and prevention of cancer
- for the uterus
- 8- Salt and relief of joint pain
- 9- Properties of salt for weight loss
- 10- Saltiness and reduction of cold symptoms
- 11- Properties of salt For menstruation
- 12- Marza and lung health
- H Marza?
- Who should not eat marza?
- A brief look at the properties of marza
- Common questions
Appearance features and tasty ingredients
Before examining the properties of Marza, it is good to familiarize yourself with the appearance and ingredients of this medicinal plant... Marza is a one-year herb whose height usually reaches 15 to 30 cm. The leaves of this plant are narrow, elongated and pointed, about 1 to 2 cm long, and have a dark green color.>
Many believe that Marzah has a spicy and pleasant smell that is similar to the combination of thyme and mint.... Among the valuable savory compounds that make it a medicinal plant, the following can be mentioned:
- thymol
- Carvacrol
- phenolic compounds
- Tannins
- iron and magnesium
- Vitamin C, A and B
- Fiber, zinc and copper
- potassium, phosphorus and selenium Manganese, calcium and niacin
What are the properties of savory?
Among the most important benefits of this herbal therapy for the body, the following can be mentioned:
1- Properties of salt for facial skin
Marza is an astringent plant and its balanced consumption can help to tighten the skin of the face... The antiseptic property of this plant prevents pimples and acne by reducing harmful bacteria on the skin... It helps the skin... You can use Marza brew after it cools down to wash the skin, remove impurities and remove excess fat.
Read more: What are the properties of spinach?
2- Marzah and cardiovascular health
Minerals present in savory compounds play an important role in reducing the risk of cardiovascular diseases such as heart and stroke.. These compounds can reduce the level of bad cholesterol and increase good cholesterol in the body, which in turn keeps the heart healthy and reduces the risk of cardiovascular diseases.
3- salt properties for the stomach
Merz has therapeutic properties and its active compounds are useful for healing stomach ulcers.... This medicinal plant can strengthen the mucous layer of the stomach and prevent gastric acid irritation.... It is interesting to know that this medicinal plant helps in better digestion of food by increasing the secretion of digestive juice and its anti-inflammatory properties are effective in healing stomach pain..
Read more: Properties of chia seeds
4- Delicious and strengthening men's sexual powers
Increasing the quality of erection is the most important properties of marza for men.... This herb strengthens men's sexual powers and increases their fertility.... For this purpose, you can drink a glass of marza every night after dinner for three months.
5- Salty properties for blood pressure
The phenolic compounds in marza help to reduce blood vessel pressure and lower blood pressure.. Also, Marza helps to prevent sudden increase in blood pressure by improving heart function and better blood circulation in the body. Another property of dry or fresh mars is its anti-inflammatory property, which prevents inflammation in the walls of blood vessels and plays an effective role in reducing blood pressure.
Read more: What are the properties of asparagus?
6- Savory and cancer prevention
One of the properties of marza in traditional medicine is to prevent cancer.... The marza plant has a large amount of strong antioxidants in its compounds.... These antioxidants prevent the growth of cancer cells and eliminate the destructive effects of free radicals.... Doctors of traditional medicine believe that drinking a cup of marza tea during the day can prevent the occurrence of cancer.
7- Salty properties for the uterus
Merzeh has useful compounds that help to disinfect the uterus and prevent the growth of bacteria in it.... The magnesium in this medicinal plant can heal uterine wounds and while regulating female hormones, it helps to resolve mood swings.... Also, due to the presence of thymol, this plant has antifungal properties and prevents various types of fungal infections..
Read more: Properties of senna leaves For constipation
8- Savory and relieving joint pain
Due to its active composition and anti-inflammatory properties, Marza is one of the useful plants for reducing joint pain and inflammation.... These compounds reduce the pain caused by arthritis, rheumatism and joint inflammation by inhibiting the production of inflammatory substances such as prostaglandin. What is the senate?
9- Properties of salt for weight loss
Merza plant can help you achieve an ideal body.... This medicinal plant increases the body's metabolism and leads to an increase in body metabolism.... Also, Mirza can help control appetite and prevent bulimia by regulating the hormone ghrelin (hormone that regulates appetite).. It absorbs more nutrients and facilitates weight loss.
10- Savory and reducing cold symptoms
One of the properties of savory for colds is to strengthen the body's immune system.... Savory plant is rich in vitamin C and antioxidant properties; Therefore, it helps to strengthen the immune system and protect the body against viruses.. Also, the anti-inflammatory and expectorant properties of this medicinal plant are effective in relieving a mild sore throat and reducing cough...
Read more: What are the properties of celery?
11- Properties of salt for menstruation
Relieving menstrual spasm is considered one of the properties of marigold flower for women.... This plant has a calming effect and is useful in relieving spasm and reducing the pain of premenstrual syndrome...
12- Diseases and lung health
Some researches have proven the properties of Marza for the lungs... due to its anti-inflammatory, antimicrobial and antioxidant properties, this plant helps to clean the lungs and maintain its health.... If you suffer from lung diseases such as asthma, bronchitis or respiratory infections, you can use Marz tea to improve symptoms after consulting your doctor.>
How to use flavor?
So far in the article, you have learned about the properties of marzeh for the body...if you are curious to know how to use this plant, we must say that the best way to use marzeh is to prepare it in the form of tea or tea...it is delicious to relieve joint or muscle pain, and boiled incense is delicious to clean the respiratory tract...of course, in Iran, marzeh plant is also served as a vegetable with food and has its own fans.
Read more: What are the properties of mountain tea?
Who should not eat salty food?
Marz has many properties, but some people with special conditions should be careful when using it.. The groups that it is better to consult with a doctor before taking Merza plant are:
- People who have digestive problems
- pregnant and lactating women
- People with low blood pressure
- Persons with allergies to mint family plants
- Children under 2 years old
- Patients who take anticoagulants, blood pressure lowering and sedatives
Read more: What are the properties of yarrow?
A brief look at tasty properties
Merz is one of the aromatic and valuable medicinal plants, which has a special place in cooking and traditional medicine with its pleasant aroma and unique properties. This plant has active compounds and strong antioxidants that are useful for relieving joint pain, improving the digestive system, maintaining heart health, regulating blood pressure, and reducing cold symptoms. Heartburn does not occur..
In this article from the GCORP LLC health magazine, we introduced you to the properties of marza and how to use it... If you have more questions about the safety of using this plant according to your specific conditions, you can refer to the GCORP LLC website and consult with the best specialist doctors such as a nutritionist. Online with a nutritionist or any other specialist through phone, SMS and video has provided you.
Read more: What is angelica powder for?
Frequently Asked Questions
Spice has antibacterial and anti-inflammatory properties and its combination with yogurt containing protein, calcium and various minerals helps to strengthen the body's digestive system and fight against harmful bacteria in the stomach. It?
You can use the properties of this fresh plant to better digest food, reduce spasms that irritate the digestive system, treat indigestion and flatulence.
Sources: sciencedirect | ncbi
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