The reason for irregular periods Menstruation is a natural part of a woman's reproductive cycle. Normally, this cycle lasts between **21 and 35 days**. But sometimes, the intervals between periods become too short or too long, or the bleeding occurs more or less than usual. This condition is known as "period irregularity" and can be caused by simple factors such as stress or more serious problems such as hormonal diseases. In this article, we thoroughly examine the causes, symptoms, and best treatment methods for menstrual irregularity. Causes of irregular periods Irregular periods can have many reasons, some of which are temporary and some of which require medical treatment. ### 1. Hormonal changes **Puberty and Menopause**: During puberty or near menopause, hormonal fluctuations are normal. - **Polycystic ovary syndrome (PCOS)**: one of the most common causes of irregular periods due to an increase in androgen hormones. ### 2. Stress and mental pressure Stress can increase the production of hormones such as cortisol, which directly affects the menstrual cycle. ### 3. Weight changes - Extreme weight loss or strict diets - Overweight or excessive obesity Both conditions can disturb the hormonal balance of the body. ### 4. Diseases and physical problems - **Thyroid disorders** - **uterine fibroids** - Pelvic infections - Uncontrolled diabetes ### 5. Lifestyle and daily habits - Chronic insomnia - Very heavy sports activity - Taking certain medications (such as hormonal or antidepressant medications) symptoms with irregular periods - Time interval less than 21 days or more than 35 days - Very heavy or very little bleeding Spotting between periods - Severe pain or cramping more than usual - Sudden change in menstrual period possible side effects If irregular periods are not treated, they may cause problems such as: - Infertility - Anemia caused by severe bleeding - Chronic hormonal disorders - Negative impact on mental health. methods to treat irregular periods ### 1. Home remedies and lifestyle changes - Stress management with meditation or yoga - Having a balanced diet rich in iron - Setting the sleep schedule - Avoiding excessive exercise ### 2. Drug treatment - Hormonal drugs to regulate the cycle - Iron supplements in case of anemia - Treatment of underlying diseases such as thyroid or diabetes ### 3. Medical procedures If there are fibroids, ovarian cysts or structural problems of the uterus, the doctor may recommend surgery or specialized procedures. The reason for irregular periods Prevention of irregular periods - Maintaining an ideal weight - Healthy and varied nutrition - Annual follow-up of women's examination - Reducing the consumption of caffeine and alcohol When should you see a doctor? If you haven't had a period for more than 3 months, you have very heavy bleeding, or it is accompanied by fever, pelvic pain, and severe weakness, you should see a gynecologist immediately. Frequently Asked Questions (FAQ) **1. Is irregular period always a sign of illness?** no Sometimes it is caused by temporary hormonal changes or stress. **2. Does taking birth control pills regulate periods?** Yes, in some cases, birth control pills help regulate the cycle, but they must be taken with a doctor's prescription. **3. Does irregular period affect pregnancy?** Yes, irregularity can disrupt ovulation and make pregnancy more difficult. Dr. Ansieh Khodgaran Khamse **Obstetrics and Gynecology Specialist and Female Cosmetic Surgeon** **Master Course in Female Cosmetic Surgery from Europe** **Consultation and examination of pregnancy, women's diseases and infertility** More than 12 years of experience in the field of female cosmetic surgeries and performing more than 2000 successful female cosmetic surgeries, including labiaplasty, perinoplasty, vaginoplasty, and gel and fat injection to the bikini area. Call 09028477793 for advice