What is cervical nerve entrapment? The nerve may get stuck in different parts of the body along its path, but nerves are usually trapped in the cervical and lumbar spine. Cervical nerve entrapment usually causes reduced range of motion in the neck, burning, tingling, numbness, and weakness of the neck muscles. Cervical nerve root entrapment, which is also called cervical radiculopathy, is a complication in which the nerve root at the exit of the spine in the neck is under pressure or irritation. The most common causes of nerve root entrapment are: - **Cervical disc herniation:** This disease, which causes pressure on nerves, is often the most likely cause of cervical nerve root entrapment in younger people (20 or 30 years old). Cervical nerve root compression is common in people over 50. Pain, weakness, tingling and/or numbness. Muscle relaxants, spinal injections and physiotherapy.... Symptoms of cervical nerve entrapment Cervical nerve entrapment can cause various symptoms. In most cases, it causes a decrease in neck range of motion, tingling, irritation, weakness, and numbness in the neck muscles. Nerves may be trapped due to disc protrusion, scar tissue, or rapid joint overgrowth. Disc protrusion puts pressure on the cervical nerve roots and causes pain, tingling, and numbness in the neck. The main symptom of cervical nerve entrapment is a decrease in spinal function. The following symptoms are: Pain with tingling, numbness and weakness of the cervical spine that may be localized in the neck area or extended to the arm... The main symptom of a trapped cervical nerve is a decrease in the function of the cervical spine... The patient will experience pain along with numbness, tingling and weakness of the cervical spine... The neck pain is in the midline of the body, which continues to the shoulders, arms and fingers... The problem nerves get worse... In this situation, even though the person feels better, his condition It has gotten worse.... Treatment of cervical nerve entrapment Not all cases of nerve entrapment necessarily require treatment, as they will likely resolve on their own over time with adequate rest....but aside from rest, several home remedies can be used to relieve this pain....some home treatment options for this condition include: - Over-the-counter pain relievers for temporary pain relief - Hot and cold fomentations can be used on the affected area to reduce swelling, inflammation or pain.... - Hot and cold compresses can be used as an alternative method to achieve the best result.... - Lifestyle changes, such as avoiding pressure on the area of ​​nerve entrapment, which in this case is the neck....Try to avoid bending and turning the shoulders forward, it is recommended not to do this forward.... Be... Medical advice and correct diagnosis to confirm It is essential that the symptoms are related to nerve compression... Read more: Neck orthopedic specialist in Shiraz To diagnose cervical radiculopathy, it is recommended to go to a specialist doctor to perform a physical examination and prescribe imaging tests. With such examinations, the degree of probability of the seriousness of the origin of the symptoms can be checked. After the diagnosis is confirmed, treatments such as the following are prescribed: - Nonsteroidal anti-inflammatory drugs (NSAIDS) for temporary pain relief - Steroid injection to reduce pain and inflammation in the affected area - Physiotherapy to restore spinal mobility as well as increase neck/upper back muscle strength In many cases, surgery is not needed to remove nerve entrapment.. But for people who have severe pain or conservative treatments have not worked for them, it is considered the last solution.. On the other hand, since the cause of nerve entrapment is more pressure on the components of the spine (and the neck forms the upper part of the spine and may be used as an aid to use it).. Pressure on the spine (neck)... Cervical nerve entrapment treatments Treatments for repeated entrapment of the neck nerve are divided into 3 categories.... ### Conservative In the conservative approach, neck nerve entrapment physiotherapy exercises are used, which focus on muscle balance improvement techniques, coping tactics, and cognitive behavioral therapy.... Lifestyle changes are also part of the treatment... Over time, the symptoms will eventually disappear.... ### Open surgery This treatment approach does not guarantee the complete disappearance of the symptoms of neck nerve entrapment and is more dangerous... ### Endoscopic surgery This method has had effective results in most cases of cervical nerve entrapment... especially for people with disc protrusion, spinal instability or lumbar spondylosis, it can have a significant improvement... In almost all cases of these diseases, the treatment has been successfully performed and the symptoms have completely improved.... Physiotherapy exercises for cervical nerve entrapment The physiotherapist can teach the person the most suitable neck nerve entrapment physical therapy exercises and stretching exercises to relieve the symptoms of this nerve problem... Mild pain may be relieved with gentle exercises... The movements in these exercises focus on stretching the neck muscles and reducing pressure on the nerve... To prevent further nerve damage... Bargaining This neck lengthening movement relieves tension in the neck muscles....it also improves head and neck posture....1...place your fingers on your chin....2....gently press your chin towards your neck to create a bubble....3....hold this position for three to five seconds....relax....4.Repeat this movement until you pull your finger back five times....like this...### Stuck Area Stretch The trapezius muscles are located at the back of the neck... Tightening these muscles can put pressure on the spine and nerves... This exercise relaxes these muscles and releases trapped nerves... 1... Place your right hand under your thigh... In cases of cervical nerve compression, exercises such as bending the neck should gently stretch it.... Move your chin down towards your chest.... 2... Pause... Return to the starting position... 3... This Repeat the movement 5 to 10 times You can add an extra chin up movement....this extra movement will stretch the neck in another direction....this exercise may cause dizziness for some people....do not continue this exercise if you feel dizzy....1.... Pull your head back to do a chin up.... 2....slowly lift your head up to the ceiling....3....return to the chin up position....rest....4....do this exercise in two sets and repeat 5 times in each set....### Head rotation Compression of the nerve can reduce the range of motion in the neck....in these cases, turning the head may be helpful....do this exercise slowly and in a controlled manner....if you feel pain, do smaller movements....1....keep your head and neck straight and look forward....2....slowly turn your head to the right and pause for five to 10 seconds and turn your head for 1 second to the left for 3 seconds....4....you can also Bend from shoulder to shoulder and head up and down.... ### Shoulder rotation Shoulder rotation relieves tension in the shoulders and neck... This movement can help reduce pressure and pain caused by pressure on the nerves..