Insulin is an important hormone that controls many of the body's processes ... but with this hormone there are problems at the center of attention .... Insulin resistance, where cells do not respond to insulin, are extremely common ... In fact, more than one -third of the population causes the disease .... To treat insulin resistance, consultation with an endocrine specialist is needed. However, lifestyle criteria can greatly improve the disease.. In this article, what you need to know about insulin and insulin resistance, so stay treatment ... What is insulin? Insulin is a hormone secreted by the pancreas .... The main role of insulin is the amount of brain that circulates throughout the bloodstream.. Although insulin is more involved in controlling blood glucose, but when consuming foods containing hydrocarbons also affects fat and protein, your blood sugar increases.. Your pancreatic cells feel this increase in blood sugar and release azoline into your bloodstream ... Then, insulin moves through your bloodstream through your bloodstream and tells the cells to consume blood sugar ... This process sometimes causes blood sugar.. High blood sugar can also have toxic effects that can cause damage and, if left untreated, can potentially cause death ... but cells sometimes do not respond properly to insulin .... This resistance is called insulin ... In such circumstances, your pancreas produce even more insulin to lower blood sugar levels.. This causes high blood sugar in the blood, which is called hyperinsolinemia ... Over time, your cells may become increasingly resistant to insulin and increase insulin and blood sugar.. Finally, your pancreas may be damaged, which reduces insulin production ... Insulin resistance is the main cause of the disease, which is 9 % of the world .... Symptoms of insulin resistance to insulin resistance to insulin resistance to insulin resistance and insulin sensitivity on both sides of a coin. If your body is resistant to insulin, you will have little insulin sensitivity. On the contrary, if you are sensitive to insulin, you will have less insulin resistance .... While insulin resistance is harmful, insulin sensitivity is useful ... In short, insulin resistance occurs when your body cells no longer respond to insulin hormone .... This causes insulin and blood sugar, which potentially causes type 2 diabetes .... What causes insulin resistance? There are many factors involved in insulin resistance.. One of the causes of increased blood lipids .... Many studies have shown that a large amount of free fatty acids in your blood stop responding to insulin.. The main cause of free fatty acids eating too much calories and having surplus fat .... In fact, eating too much, weight gain and obesity are highly associated with insulin resistance ... Visceral fat is a dangerous lumbar fat that accumulates around the organs of the body, which may release many free fatty acids in your blood, as well as inflammatory hormones that cause insulin resistance .... Although it is common among overweight people, ordinary people are also susceptible to the disease .... Other possible reasons for insulin resistance are: Fracture: High level of fracture (added from sugar, not fruit) is associated with insulin resistance in mice and humans.. Impact: Oxidative stress and increased inflammation in the body can cause disease ... Disorder in the bacterial environment in the intestine can cause insulin resistance and other metabolic problems .... In addition to the above, some genetic and social factors may also be involved in the disease ... Black, Spanish and Asian race are at greater risk than diabetes.. Summary: The main reasons for insulin resistance may be too much and body weight gain, especially in abdominal and lumbar areas ... Other factors include high sugar consumption, swelling, inactivity and genetics in insulin resistance .... personally get the best endocrine and metaolism .... A relatively precise test called HOMA-IR determines the amount of insulin resistance to blood sugar and insulin levels.. There are also ways to measure blood glucose levels such as oral glucose test (but Jondin lasts) .... If you have a high weight, especially if your abdominal fat is high, the risk of insulin resistance will increase .... Skin disease called nigricks acantosis, which includes black spots on the skin, can also show insulin resistance .... Having low HDL cholesterol and high triglycerides are two other indicators related to this disease ... Summary: High blood sugar and insulin are the main symptoms of insulin resistance .... Other symptoms include high abdominal fat, high blood triglyceride and low HDL cholesterol. Insulin resistance diseases are a sign of two common diseases (metabolic syndrome and type 2 diabetes). Metabolic syndrome is a group of risk factors associated with type 2 diabetes and heart disease and other problems ... This syndrome is sometimes referred to as insulin resistance syndrome because it is related to the disease .... Symptoms include high blood triglycerides, blood pressure, lumbar fat and blood sugar as well as low HDL cholesterol levels .... You may prevent insulin resistance growth and type 2 diabetes by stopping the growth of insulin resistance .... Summary: Insulin resistance is associated with metabolic syndrome and type 2 diabetes, diseases that are the biggest health problem in the world .... Insulin resistance to heart health is highly associated with heart disease, which is the main cause of mortality in the world .... In fact, people with insulin or metabolic syndrome have a higher risk of heart disease by up to 93 %.. Many other diseases, including non -alcoholic fatty liver (NAFLD), ovarian polycystic syndrome (PCOS), Alzheimer's disease and cancer are also associated with insulin resistance. Summary: Resistance to insulin is associated with several diseases, heart disease, non -alcoholic fatty liver disease, ovarian polycystic syndrome, Alzheimer's disease and cancer.. Consolidation of insulin resistance is a way to reduce insulin resistance to reducing insulin resistance .... You can often change your lifestyle by changing your lifestyle: Exercise: Physical activity may be the easiest way to improve insulin sensitivity ... its effectiveness is almost urgent.. Abdominal Fat Reduction: You should target abdominal fat and vital organs while exercising. Smoking: Smoking can cause insulin resistance, so leaving it can help.. Decrease in sugar intake: Try to reduce your sugar, especially sugar .... Includes omega -3 fatty nuts and fatty fish: These fats may reduce insulin resistance and also reduce blood triglycerides.. Machinery: Berberin may reduce the sensitivity of the ecolines and reduce sugar sugar .... Magnesium supplements may also be helpful. Sleep: Some evidence suggests that low sleep can resist insulin, so improving sleep quality should be helpful ... Stress Reduce: Try to control your stress when you are under pressure .... Meditation may be useful in this case ... Casual Days: The following diet pattern may improve insulin sensitivity .... Many of the above lists are related to people's health, long life and protection against illness.. Given the above, almost the consultation of specialist specialists about treatment options is because different treatments can be effective .... Summary: Insulin resistance can be reduced or even treated through some lifestyle criteria such as exercise, healthy foods and pressure management.. Insulin resistance with healthy nutrition with low carbohydrate diet is interesting to know that low -carbohydrate foods may neutralize type 2 by reducing insulin resistance, metabolic syndrome and type 2 diabetes. However, when consuming carbohydrates is very low, such as when taking a ketogenic diet, your body may resist insulin to deliver blood sugar to the brain.. This resistance is called physiological insulin and is not harmful .... Online consultation with the best endocrine glands and metabolism Summary: Low carbohydrate diet may reduce the risk of insulin resistance associated with metabolic disease, although it may cause safe insulin resistance that gives blood sugar to the brain.. The last word of insulin resistance may be one of the main causes (not all) today's chronic diseases .... However, you can improve the disease through simple lifestyle criteria, such as fat reduction, healthy foods and exercise.. Prevention of insulin resistance may be one of the strongest ways to live long and healthier ... Consult the doctor of the glands and metabolism .... Dear friends, you can easily book medical appointments online or online medical advice on a reputable medical site ... Source: Healthline Top Doctors: Dr. ... Hossein Delshad | Doctor .. Farid Fatahi was this article useful? Average score of 4.1 / 5 .... The number of votes 178 is not yet registered {"Context": "http://schema.org", "Type": "CreativeWorkSeries", "Aggregateing": "" Type ":" Summary "," Bestrating ":" RatingCount ":" 178 "," Category ": "https://www.darmankade.com/blog/wp-content/uploads/2020/10/63.jpg", "Name": "Resistance to insulin and insulin", "Description":