Itgiptation postmetum can be related to factors such as hormonal changes, pelvic and rectal muscle weakness, dehydration, painkillers and fears or anxiety about postpartum stool excretion ... href = "https://gcorp.cc/"> Gcorp Yester Your and Cration methods.

content list

• What is postpartum compulsory strategies?
• What do you eat for postpartum compulsion? Probiotics rich
• ۲ .... Healthy fats
• 2 .... Smoothies and Fruit juice
• ۲ .... Herbal remedies
• Constipation after carbon more likely or normal?
  • Cesarean section
  • 2 .... Effective Factors in Constipation of Waiting
When Seeing Doctor
• Postpartum Treatment in several Lines
Multiple questions about postpartum treatment
What are Postpartum Compulsion Strategies? th2>
There are various solutions to the treatment of postpartum components, which are:
• Stay hydrated .... Consume liquids enough to maintain regular intestinal movements ... To prevent dehydration, drink plenty of water and other caffeine -free drinks.
• High diet .... Increase your fiber, combining foods such as whole foods, vegetables, vegetables, vegetables, vegetables The intestine helps ...
• Practice regularly .... Mild physical activity such as walking can start working with start -up with people .. Recovery after cesarean section ...
• Practice good mood habits .... By devoting time to intestinal mood, preferably after meals, create a regular schedule for stool disposal. Respond quickly and prevent delay or resistance to it ...
• . If lifestyle changes alone using postpartum pressure, if your doctor treats you temporarily and temporarily, it is temporarily reduced ... painkillers, potential side effects, including constipation, share with the doctor.
• keep the stool soft.

  swelling caused by hemorrhoids or healing of the wound may make the intestine difficult for the intestine five to five days after delivery .... If you experience the following symptoms, see your doctor earlier:

  • Oral temperature above 0.5 ° C which lasts at least 2 hours
  • Open the edges of the wound
  • Exit from blood discharge or concentrated discharge from the site of the wound
  • Increased redness and swelling in the area around the wound
  • Problem in urine or stole

  More information: Symptoms, Reasons, and Treatment of Constipation

  What do you eat for postpartum compulsion? .. th2>

  When you have to give birth, you need to increase some food intake, including:

  1 .... Fiber Foods -rich

  Eat high foods in your meals to boost stools and enhance bowel movements ... Foods such as whole grains (oatmeal, brown rice and full bread), fruits (apples, pears and berries) are vegetables (broccoli, spinach and carrots).

  2 ... .... plum and plum water

  plums (dried plums) and plums are suitable for the treatment of postpartum components because of their natural laxative properties. They have surnbitol and fiber that can help soften the stools and reduce constipation.

  Stay with a lot of water throughout the day ... Sufficient hydration can be used to do it ...

  Cesarean

  1 .... Probiotics Prize Foods

  probiotics are beneficial bacteria that can help improve bowel health and improve regular bowel movements.. As a result, yogurt and kefir, which are good sources of probiotics, can help digest food and prevent constipation. Healthy fats Put healthy fats such as avocado, nuts, seeds and olive oil in your diet.

  1 .... Smoothies and Fruit juice

  Make raw materials such as spinach, cabbage, berries, flaxseeds and chia seeds that are high in fiber and are nutritious to increase fiber and fluids.

  Some herbal remedies such as mint, ginger or chamomile may have mild laxative effects or help relieve digestion. However, consult a gynecologist before taking any herbal remedies, especially if you are lactating ...

  Remember that it is best to make changes to your eating style and pay attention to your body's response ...

  More information: What is Postpartum Hypertension? The most important cause of this disease

  is likely to be constipation or natural after delivery?

  Constipation is one of the most common postpartum problems and often affects women who have had pre -delivery ... In the first 2 to three days after delivery, it may be delayed for the following reasons, which is often considered constipation:
  • The colon is discharged during the delivery process ...
  • Most women do not eat anything during childbirth and usually return to their natural nutrition within 2 to four hours after birth.

  Constipation can occur both after delivery of cesarean section and postpartum .... Risk factors and effective factors in constipation may vary between this type of delivery:

  More information: rk> drug for constipation

  1 .... Affecting Central Central Constipation Factors

  These factors are:

  • Surgical Factors: Since deep abdominal surgery may occur in the cesarean section, it may be slow and bowel function returns to normal.. Reducing mobility can also reduce the speed of gastrointestinal movements and increase the risk of constipation ...
  • Related drugs : Usually in women under the cesarean section, painkillers are prescribed to manage postoperative pain. Painful drugs also cause constipation by slowing down bowel movements ...

  More information: Early job

  1 .... Postpartum Components

  These factors can include:

  • Hormonal changes: hormonal fluctuations that occur during pregnancy and childbirth can affect bowel movements and temporarily cause constipation ...
  • Stretching of the pelvic floor muscles: vaginal labor stress of the pelvic floor muscles and leads to weakening the muscles. Weakening the pelvic floor muscles can make the regular intestinal movement more challenging and increase the likelihood of constipation ...

  More information: Everything about Postpartum Care

  Time to refer to a doctor

  If constipation lasts more than a week or is accompanied by the following symptoms, see your doctor:

  • Fever (oral temperature above 0.5 ° C for at least 1 hour)
  • Swelling around the wounds of the PUBIC area
  • ECTS or anal bleeding
  • Severe abdominal or pelvic pain

  Postpartum Constipation Treatment in a few lines

  Postpartum, women may experience changes in their diet and level of activity for a variety of reasons, such as fatigue, lack of time or adaptation to breastfeeding. Top doctors: Dr. ... Atiyeh Bahman Doctor ... Venus Mountain Doctor ... Sara Rava Doctor. Samiramis

  A few questions about mandatory postpartum treatment

  How long is postpartum?

  Postpartum components can vary in women. In general, this problem is more common in the first few days and the first weeks after delivery and disappears over time. Constipation? Use ... ash is a natural grain that contains dissolved and dissolved fiber that can help facilitate the passage of food through the gastrointestinal tract.

  
  
  

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