The term gastritis refers to any type of disease that causes stomach swelling ... Eating some foods and avoiding other foods helps control the symptoms of gastritis.

What to eat in the Gastritis diet?

Some foods help control gastritis and reduce symptoms.

• Foods that have a lot of fiber such as whole grains, fruits and vegetables
• Low foods such as fish, meat and low vegetables
• Foods that are not like acidic vegetables and beans
• Drinks without gas
• Drinks without caffeine

According to some research, probiotics help the gastrointestinal problems caused by a bacterium called Helicobacter pylori.

foods you need to prevent in gastritis diet

• High foods exacerbate stomach inflammation ...
• Sensitivity to food in some people stimulates gastritis ... In these cases, diagnosis and avoidance of these foods helps to treat and prevent gastritis.

So foods that damage the stomach cause exacerbation of gastritis .... like:

• Alcohol
• Coffee
• Acidic foods such as tomatoes and some fruits
• Water
• Fatty foods
• Frying Foods
• Carbonated drinks
• Foods

If you find that a particular food or group of foods exacerbate your symptoms, avoiding these foods prevents symptoms.

If some gastritis are not treated, stomach ulcers or gastrointestinal ulcers occur .... having a healthy and balanced diet makes it easier for stomach ulcers to be treated..

According to research on diet and stomach ulcers, the following foods are permitted:

• Milk, yogurt and low -fat cheese
• Vegetable oil and olive oil
• Some fruits include apples, melons and bananas
• Some vegetables including green and leafy vegetables, carrots, spinach and zucchini
• lentils, chickpeas and soybeans
• Low meat -fat
• Natural water
• According to research, people with stomach ulcers should prevent the following foods:
• Fry
• Spicy pepper
• Chocolate
• Caffeine Drink
• Mustard Cereals

cause of gastritis; Different types of gastritis for different reasons ...

Bacterial Infection by Helicobacter Pelery

Helicobacter pylori is the most common cause of gastritis and makes up 90 % of cases ...
The main cause of chronic gastritis is Helicobacter pylori infection in childhood, which will be problematic in adulthood.

Read more: What is a fasting diet?

stomach wall damage

Many factors damage the stomach wall and cause gastritis.

• Consumption of alcohol and some substances
• Aspirin and Housing Includes NSAIDs
• Eat corrupt ingredients
• Viral or bacterial infection
• The upper abdomen radiation therapy or under the chest
• Surgery to eliminate part of the stomach
• Serious injury or illness

Disease or serious injury causes acute gastritis.

Autoimmune disease is also effective in gastritis .... It happens that the immune system attacks its healthy tissue in the stomach ...

food sensitivity

The relationship between food sensitivity and gastritis is still unclear, but food allergies can lead to a rare type of gastric inflammation called eosinophlic gastroenitis.

More information: rk> for gastric inflammation?

Gastritis Treatment Techniques

Doctors prescribe gastrointestinal and endoscopy antibiotics for the treatment of gastritis caused by Helicobacter pylori. Avoid painkillers.
Things like weight loss and stress control help relieve gastritis.

The length of the gastritis treatment process depends on the type, cause and severity. In most cases, gastritis improves quickly after treatment.

Source: Healthline