The first two years of life play an important role in the growth and development of children and the formation of a healthy eating pattern in their future... Parents may face different questions at this time; including: - What supplements does our child need other than food? - From when can our child eat solid food? - From when can foods such as peanuts that are likely to cause allergies be given to a child? The following article contains key nutrition information for babies and children from birth to 24 months, although it is important to note that each baby has different nutritional needs based on age, stage of development, etc. A suitable diet for children in the first two years of life should include: - To meet the nutritional needs of the child. Toggle Status birth>Far month In the first 6 months of birth, it is better to feed the baby exclusively with breast milk and vitamin D and A supplements. At this age, the infant should not be fed solid foods, because he does not have the ability to safely swallow food and digest it. Sunlight leads to the production of vitamin D in the body, but it is recommended that babies are not exposed to direct sunlight. consume vitamin D. It is better for babies who consume less than this amount of formula to supply their body with vitamin D (400 units per day) through the use of supplements. Babies usually have iron reserves.. Uncontrolled gestational diabetes - Premature birth of a baby Instructions on how to use iron drops for children and babies According to the national guidelines for iron supplementation, the correct way to use iron drops in children and infants is as follows: - Iron drops in healthy babies who were born on time should start from 6 months with a maximum of 15 mg per day and continue until the end of the child's 2nd year. It depends on the baby and the doctor's diagnosis. 1500 grams), taking iron supplements with A daily dose of 3 to 4 mg per kilogram of the child's weight (maximum 15 mg) is recommended. To understand the importance of iron consumption in infants, it is better to first familiarize ourselves with the role of iron in the body. It helps supply oxygen to different parts of the body, the child's development and the child's immune system. - Pallor - Weakness and fatigue - Irregular breathing - Increased heart rate - Lack of proper weighing - Improper nutrition - Suffering from various infections Iron deficiency leads to iron deficiency anemia in children and ultimately disrupts the child's growth and development and results in the following complications: - Growth delay - Decreased physical strength - Decreased memory and learning power - Delay in walking and talking - Lack of proper growth 6 to 12 months Most experts recommend to start feeding with solid foods from 6 months of age... Despite the fact that the most important food source for babies in the first year of life is breast milk or formula, the use of complementary foods is necessary to ensure adequate nutrition and exposure to a variety of tastes and foods. In cases such as premature birth and at the discretion of the pediatrician, there is a need to take iron supplements... But from 6 months to 24 months, taking iron supplements is necessary for the growth and development of babies.... In addition to taking iron supplements enriched with iron, iron supplements such as iron are used, and pureed meat rich in zinc, such as meat and beans, are the first foods suitable for breastfeeding babies. It is recommended that all children be screened for iron deficiency anemia at the age of one year. Forbidden foods for children under one year old are: - Cow's milk; Because it may cause nausea and vomiting, diarrhea and bloody stools and serious problems... - My dear; Because the presence of some bacteria in it causes botulism.... - Fruit juices; Because their sweet taste may make the child avoid non-sweet drinks.... - Foods that have a lot of sugar and salt.... 12 to 24 months From one year onwards, the child can start consuming cow's milk... Due to the presence of a significant amount of protein and minerals in cow's milk, infants under one year old cannot digest it... It is better for children to use high-fat milk until the age of two, because the fat in it is necessary for growth and development... Iron supplements and iron-rich foods in this age range. **Footnote:** This general information is a limited summary of diagnostic, therapeutic and/or drug information. It is not intended to be comprehensive and should be used as a tool to help the user understand and/or evaluate potential diagnostic and treatment options. This information does not contain all information about conditions, treatments, drugs, side effects or risks that may apply to a particular patient.. Risks or benefits of drugs. does not.... I, Dr. Mehdi Afshari, disclaim any guarantee or responsibility related to this information or its use.... > * Among the medical services provided in the clinic are periodic examinations of children, periodic monitoring of children's growth and physical development, treatment of various infectious, digestive and respiratory diseases in children and adolescents, nutritional counseling, education and periodic care of premature babies, monitoring and treatment of all periodic problems during infancy, periodic mental and physical evaluation of children.. > > *special services of Dr. Mehdi Afshari: specialized office circumcision, home visit and online consultation* > > *Practice address: No. 193, South Mehrabad, Southern Air University, Tafarsh East, Tehran > > *Contact number: 021-66602506*

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