Puberty is the period of transition from childhood to adulthood, which is associated with the production and secretion of many hormones.... children feel many changes in their mood, behavior and body during this period of life.

As children approach puberty, parents also start to worry, because the successful passage of teenagers through this period can have a great impact on their physical and mental health in adulthood.

If your child has to go through the five stages of puberty and this process will be very difficult... So in this article from the magazine GCORP LLC we will examine the main nature of puberty in girls and boys, the age of onset of this phenomenon and its effects on teenagers.. We.

What is maturity?

Teenagers at this stage of life face changes in their body and mind due to the rise and fall of hormone levels.. Puberty of boys and girls can be challenging and confusing for teenagers.

• Their body and height grow like an adult person.
• The external sexual organs of the body grow.
• A person acquires the ability to reproduce during this period.

Learn more: Benefits and side effects of using bras in girls and women

During puberty, physical and mental changes appear slowly.... The beginning of this period for girls is usually between 8 and 13 years old and for boys between 9 and 14 years old.... The changes caused by this period may continue throughout adolescence.... There are many examples where girls and boys were involved in puberty changes until the age of 20.

Learn more: Teen Sex

What happens during puberty?

The hypothalamus in the brain is responsible for sending signals to the body.. This order is sent from the hypothalamus to the entire body with the help of hormones, so that with the growth of the reproductive organs (ovaries in women and testicles in men), a set of required hormones is produced.

With the production of the mentioned hormones in different parts of the body, including the skin, muscles, bones, external reproductive organs, breast tissue, brain and hair, significant changes are made...

In fact, the most important changes in the body of a teenager who has entered puberty can be considered hormonal changes.. Most of the changes in this period occur due to the rise and fall of hormone levels.. The main hormones that play an important role in this period are:

Learn more: What is the hymen and what are its types?

The main hormones during puberty

• Testosterone:This primary sex hormone is secreted in men and causes male characteristics such as a bass voice, facial hair, and muscle growth.... This hormone also plays an important role in the development of female characteristics, but is secreted in much smaller amounts.
• Dihydrotestosterone:This hormone is characterized by the abbreviation DHT and is stronger than the testosterone hormone.... This hormone is necessary for the initiation of puberty in boys, and it also helps to initiate puberty in girls.
• Growth hormone: The level of this hormone increases during the transition from childhood to adulthood... With the help of growth hormone, growth occurs in bones, muscles and rapid growth.... If the growth of teenagers is very slow during this period, they may suffer from growth hormone deficiency.
• Estradiol:This hormone is another hormone needed by girls and boys during this period... The level of estradiol in girls usually increases earlier and remains high after reaching adulthood.

Types of puberty

When most people talk about puberty, they mean the transition from childhood to adulthood where physical and mental growth takes place.. Various definitions and meanings can be considered for this period, including intellectual and emotional growth, which does not necessarily happen at the same time as the transition from childhood to adulthood.

The perfection that is considered at the beginning of adolescence until its end is associated with physical, mental and sexual growth.... while other dimensions of this period (emotional, intellectual) can continue to grow until the end of youth, even until the end of life...

In general, the types of puberty are divided into two categories:

• Precocious puberty:If physical, hormonal, behavioral and psychological changes occur in girls before the age of 8 and in boys before the age of 9, it is called precocious growth.
• Late puberty:If physical, hormonal, behavioral and psychological changes occur in girls after the age of 13 and in boys after the age of 14, it is called delayed growth.

Learn more: Menstrual cups and menstrual relief

Effective factors in puberty of girls and boys

One of the most important periods of life is related to the stage of passing from childhood and entering adulthood.... In this period, many physical, mental and psychological changes occur that can have a great impact on the identity, ability to make decisions and achieve the desires of teenagers in adulthood..

Therefore, it will be important to pay attention to factors that can be effective in creating growth and perfection.... We will examine these factors in the following:

1.... inheritance

One of the main factors determining the age of puberty, especially in girls, is heredity or genetics. For example, girls whose mothers or sisters matured or started menstruating at a certain age will be like them.

2.... nutrition

Nutrition is another important factor in maintaining and promoting health... To pass from childhood to adulthood, your child needs a growth spurt that happens easily if you have a healthy body.. Therefore, it can be said that feeding this group of society that is going through a sensitive and difficult period is very vital for its growth and development..

If nutrition is neglected during the growth period, various disorders such as anorexia or overeating may occur, resulting in nothing but thinness and obesity.

3.... geographical location

After heredity and nutrition, the next important factor can be a teenager's living environment.... Some girls who live near the equator enter the transition period from childhood to adulthood at a younger age... On the other hand, the amount of sunlight in a climate and sleeping at certain hours at night make girls have the same period during puberty.

4.... sex

As a result of extensive research, it has been proven that gender should be considered as one of the factors influencing puberty. The transition from childhood to adulthood usually happens in girls 2 years earlier than boys.

5.... weight

Boys and girls who are 20-30% heavier than their peers are at risk of precocious puberty... This is more common in boys with moderate obesity... In general, obesity and significant thinness can have different effects.

Learn more: Use of adrenaline hormone in the body

Time of onset of puberty in girls

The onset of puberty for girls in different countries may vary based on race, environment, and family background. For example, black or Hispanic girls begin the transition from childhood to adulthood earlier than white girls.

But in general, it should be said that girls' puberty happens about two years earlier than boys... Girls usually enter this period between 8 and 13 years old.

Behavioral changes of girls during puberty

Emotional changes are one of the first behaviors that girls experience in different stages of this period.. Some girls may be more affected than others.... This is due to the presence of hormones such as estrogen and progesterone in their bodies, which are the main hormones of this process.

Some teenage girls suffer from social pressures, strictures at school and the resulting bad temper which can cause emotional outbursts in their behavior.... If the teenage girl is constantly fighting with her parents, don't think that she is a naughty child.... but you should create a safe environment and let your daughter express all her feelings and share them with you..

The role of parents in the development stages of girls

Intervene only if your daughter's teen was in safety or moral danger... In this case, you can help her discover her true identity by providing a safe family environment.... Stop beating and suppressing your daughter constantly during this time...

If the mistakes she makes aren't life-threatening, let her experience them and learn from them...this will let your teen know that you trust her ability to solve problems.

If puberty in girls is accompanied by anxiety, depression or other mental health challenges, just discuss your concerns with a professional... Your daughter may need counseling to manage her feelings and emotions..

Also, the mental health specialist prepares him to receive training such as more flexibility and focusing on his strengths.... If necessary, the psychiatrist prescribes antidepressants that can control and reduce the symptoms of the disorder during this time.... If needed, you can consult with a psychiatrist through the possibility of online counseling at GCO.. LLC.

Learn more: Tampons and everything you need to know about this medical hygiene product

stages of puberty in girls

Tanning is a term that is used for the stages of growth and maturity.... This period for girls is associated with 5 stages of tanning.

Tanner's first step

At this stage, girls still do not feel any visible changes.

Tanner's second step

In the second Tanner stage, physical changes begin slowly.... This stage shows signs of puberty in girls as follows:

• The breast will begin to bud and the breast tissue will be palpable....the pigmented area around the nipple will enlarge.
• Thin hair appears in the genital area, especially the large labia.
• The height of adolescent girls increases by about 5 cm during the year.

Learn more:Body massage and its amazing benefits

Tanner's third stage

This stage is for ages 9 to 14, when growth and physical changes occur more rapidly.. Tanner's third stage shows the signs of puberty in girls as follows:

• The entire breast tissue is highlighted and raised.
• Armpit hair starts to grow and pubic hair becomes thicker.
• Height growth spurt reaches more than 8 cm per year..
• The facial skin of girls becomes more oily and they see acne on their face.

Tanner stage four

During this period, the tanner goes through its finishing stages....The fourth tan occurs between the ages of 10 and 15....This stage shows signs of puberty in girls as follows:

• The breast tissue continues to grow and the nipple comes out.
• Excess hair increases in the genital area.
• Pimples and facial acne problems will continue for girls.
• Height growth continues at a rate of about 5 cm per year.

Among the other signs of puberty in girls at this stage, we can mention the onset of menstruation from the age of 12.. This matter largely depends on the family history (the age at which the periods of the mother and their sisters start).... If your daughter has nutritional disorders, her periods may start later.

Learn more: Signs and symptoms of vitamin K (K) deficiency

Tanner's fifth stage

At this stage, the growth is complete and ends....girls have reached physical maturity at the end of the fifth tan stage....at this stage, the genital area stretches towards the thigh and the extra hair in this area grows more....girls usually have a decent height increase at the age of 16, but in some examples, it has been observed that the height growth in girls is 20 years old>

Symptoms and signs of precocious puberty in girls

The stages of puberty will not be the same for all girls.... Some of them will notice the changes sooner.

Symptoms of precocious puberty in girls include the following:

• Before the age of 8, the signs and changes of puberty are clear.
• Physical changes occur in the body at a very high speed.
• The physical changes of the body happen without order... For example, before breast growth, other changes of this period appear.
• The growth of breast tissue does not happen at the same time as the growth of pubic hair..

If you notice these changes in your daughter, take her to an endocrinologist.. By doing a series of simple tests, he can confirm precocious puberty and identify the cause..

The most important reason for this type of puberty is discussed below:

• The pituitary gland has ordered the production and secretion of hormones earlier than early age.
• There may be a tumor in the adrenal gland or elsewhere in the body.
• Your baby girl may have been exposed to a lot of estrogen in various ways.
• The probability of premature puberty of your baby girl is high due to genetic factors... (one of the parents has a similar experience)
• Extreme stress can disrupt the regulation of hormone secretion, which leads to the transition from childhood to adulthood at an inappropriate time.
• Consumption of very fatty foods and improper nutrition are effective in causing this problem.

If you have any questions about this, you can get advice from a doctor through the possibility of online consultation with an endocrinologist.

Learn more: Why is vitamin D vital for our body?

Onset of puberty in boys

Boys' puberty starts one or two years later than girls. They usually go from childhood to adulthood from the age of 9 to 14. Boys' puberty is accompanied by many physical and mental changes caused by the release of hormones. 9 to 14 years is considered the most important period of growth for boys, which may be challenging for many families.

Learn more: Symptoms and causes of vitamin A deficiency

Behavioral changes of boys during puberty

Boys may face emotional changes during the transition from childhood to adulthood... but they may not change many of their feelings either.... In most cases, due to the high secretion of testosterone and social pressures, they face aggressive moods and emotional outbursts, which eventually lead to family disputes..

In these situations, it is very good for parents to listen eagerly to their son's words and to be by his side whenever he wants to speak.... You should know when your son wants to be heard...

Don't forget to tell him you love him and don't act until he's in safety or moral danger.... This doesn't mean you're not there for him, but you can lovingly set limits for your son.

If your son's growth stages are accompanied by anxiety, depression and behavioral fluctuations, be sure to consult a specialist doctor... Behavioral changes during this period mean withdrawing from family or friends, not doing things that he used to enjoy and lowering his academic grades...

Stages of Puberty in Boys

The term "tanner" has been considered for the stages of growth and puberty in boys.... This growth period for boys will be accompanied by 5 stages of tanning.

Learn more:When do period symptoms start

Tanner's first step

This is the stage before Tanner starts when boys don't experience any visible changes yet.

Tanner's second step

The second stage is between the ages of 9 and 14 for boys, when physical changes begin slowly... This stage shows signs of puberty in boys as follows:

• The reproductive system (testicles and scrotum) begins to grow.
• Thin hairs begin to grow around the penis and armpits.
• The height of boys in this stage increases by 5 to 5.5 cm per year, which is usually accompanied by severe bone pain.

Tanner's third stage

The age of 10 to 16 years is in the third stage of Tanner, when boys' puberty progresses faster with physical changes... This stage shows the signs of puberty in boys as follows:

• The penis and testicles grow continuously and there is a possibility of ejaculation at night while sleeping.
• The hairs in the genital area will be thicker and their color will be darker.
• Adolescent boy's height increases by more than 7 cm per year during this stage of tanning.
• The body odor of a teenage boy can be clearly felt at this stage, which is due to more sweating.
• Muscles will grow more.
• This stage of tanning in boys is associated with voice changes.

Another change that is evident in the early stages of puberty in boys is the growth of breasts or gynecomastia... About 50% of boys face this phenomenon, which usually resolves by the end of the tanning period...

If this phenomenon is causing physical or social problems for your teenage son, be sure to consult a mental health professional and doctor.

Learn more: What is ketorolac ampoule?... + dosage and side effects

Tanner stage four

At this stage, puberty of boys is being completed.... The age range of 11 to 16 years can be included in this category.... Tanner's fourth stage shows the signs of puberty in boys as follows:

• Penis size growth is completed and the skin is formed on the scrotum... Also, red bumps called rugae are formed on the testicles.
• The adolescent boy's hair growth reaches the adult level... Also, the excess hair in the genital area is completed.
• Height growth peaks at this stage....on average, a teenage boy grows about 10 cm during the year from the start of the fourth tan stage.
• He is facing pimples and acne on his face.
• Adolescent boy's voice becomes more masculine from this stage, which is called voice breaking.

Tanner's fifth stage

At this stage, the boys' physical growth ends and the stages of puberty also end.... In some cases, the boys' facial hair has not yet come out by the end of this stage, but the pubic hair usually continues to the navel area.... The stages of puberty and growth in boys usually continue until the end of 17 years, but in some cases, it has been seen that boys' facial hair continues until the end of this stage.. 20.

Learn more: Period sex and everything about it

Symptoms and signs of precocious puberty in boys

The transition from childhood to adulthood is not the same for all boys on the same timeline.... Some of them notice the changes due to puberty earlier.

Symptoms and signs of premature growth and maturation in boys include the following:

• The formation of physical symptoms before the age of 9
Enlargement of the penis and testicles
• Acne
• Excess hair in the genital area and armpits
• facial hair
• Deepening of voice
• sperm production

If you see any of these symptoms before the main age, be sure to consult a specialist doctor... Below we introduce the most important reasons for premature puberty in boys:

• The teenage boy has hypothyroidism.
• The pituitary gland transmits the order to release sex hormones very early.
• There is a possibility of a tumor in the adrenal glands.

Learn more: BB Check and everything you need to know about it

Frequently Asked Questions

Concluding remarks

Many families are surprised by their false feelings when their child enters puberty... Parents forget that they have gone through these stages themselves and due to the important role of this period in the physical, mental and spiritual health of people, they should pay a lot of attention to it..

So, in this article, we have provided you with everything you need to know about puberty in boys and girls..

Source: my.clevelandclinic | Medicalnewstoday