Primary care For post sinus lift care, a liquid or soft diet is recommended for the first 24 hours.. After 24 hours, you can change your diet, but be careful not to chew directly on the surgical site.. Do not use it.. It helps to keep the blood clot around the surgical site. Put on it area and bite for 30 minutes....if the bleeding doesn't stop call your dentist for further advice....usually varies) Post-surgery care Post-sinus lift care is necessary to maintain the desired result, minimize side effects and speedy recovery.... Below are the most important care points after sinus lift: - **Avoid bending or stooping:** Avoid anything that increases pressure in the sinus area, such as bending or lifting heavy objects.... If you need to sneeze or cough, keep your mouth open and do not hold your nose when sneezing or coughing to avoid pressure in the sinus and nasal areas**> Here are the instructions for post-sinus lift care: Do not smoke... for at least 5 Avoid smoking the day after surgery... Nicotine in tobacco interferes with treatment... Dentists do not guarantee implant success for patients who use tobacco (pipes, cigarettes, cigars, or chews). Ha.... - **Use of ice compress:** Swelling is normal after surgery.... To reduce swelling, you should put ice compress on your face for 20 minutes in the surgical areas and 20 minutes in the first 24 hours to minimize the swelling.... It will be at its peak 48 hours after the surgery... Consider the semi-standing position where your head should be above your heart... You should change the sterile gauze every 30 minutes to reduce the bleeding... You should place sterile gauze packs directly on the surgical site... Antibacterial mouthwash is prescribed.. Rinsing with warm salt water is also good and you can use salt water for that. Proper diet after sinus lift Diet is very important after sinus lift surgery, as the healing process depends on protecting the surgical site and reducing pressure on the sinuses.. On the other hand, eating soft, nutrient-rich foods (such as protein) supports the body's natural ability to heal, reduces inflammation, and minimizes the risk of infection.. **(Day 1 to 3)** During this time, liquid or completely soft foods should be consumed, such as: - Meat broth (warm)... During this period, you can use more foods that are soft and the limit is less than the first 3 days... The diet during this period includes the following: - Mashed potatoes - Crushed egg - soft local cheese and cooked oats (oatmeal) - Pasta or soft rice cooked with soft stews - Pureed vegetables and soft fruits (such as ripe avocado) > Avoid consuming crunchy, sticky or spicy foods that disrupt the healing process... **(second and third week)** During this time, you can gradually return to the consumption of semi-solid foods and your diet... - Soft bread - Soft fish - Minced meat - Well cooked and soft vegetables - Cookies (no hard parts) > Chew slowly and avoid eating foods that require a lot of chewing or may irritate the surgical site.... **(Fourth week onwards)** This week the care instructions after the sinus lift will be reduced.... You will have a normal diet after four weeks of surgery.... This week you can start your normal diet after consulting the dentist.... Just remember to avoid eating very hard and crunchy foods (such as nuts and chips) until the surgeon gives you permission. - **Hard or crunchy foods:** Chips, pretzels, nuts, raw vegetables (such as carrots or celery) - **sticky or chewy foods:** caramel, toffee, chewing gum, hard pieces of meat - **Spicy or spicy foods:** Hot sauce or chili peppers, soup, hot tea or coffee (until lukewarm), foods that cause burning in the mouth.. -**Acid or citrus foods and drinks:** Oranges, lemons, grapefruits and their juices, sauces containing tomatoes, carbonated drinks such as soft drinks - **Sweet foods and drinks (high sugar):** Candy, high sugar desserts, sweet drinks that increase the risk of infection..... Restrictions and precautions after implants and sinus lift Here are some precautions to take after a sinus lift for a quick recovery: - **No diving**: Avoid diving for at least two months after surgery.... The water pressure during diving interferes with the healing process of the sinuses.... - **Nasal spray**: If you have a stuffy nose, you can use a nasal spray instead.. Nose.... This precaution prevents pressure on the nose, sinuses.... - **Don't swim for at least 1 month**: Avoid swimming for at least a month after surgery....getting water in the nose while swimming can lead to sinus infections and compromise the healing process....-**Avoid surgery above from Finn**: Usually after surgery, develop fins.. pressures that can interfere with the healing process of the sinuses and It interferes with the healing process.... - **Don't smoke**: Smoking and nicotine reduces blood flow to the healing surgical site and irritates the area....This delays healing and increases the risk of sinus infection....Avoid smoking during recovery is essential....- * Increases oral pressure..or oral pressure, from Avoid doing things like lifting heavy objects, blowing up balloons, or playing musical instruments that require blowing... These actions can prevent the sinuses from healing... Exercising after sinus lift surgery... Some patients are very active, they like to exercise....we completely understand, but in the post-sinus lift care tips, it is recommended to stop physical activities for at least one week after the surgery (especially if you have had several sinus lift sessions) the method and how your body reacts....when you resume physical activities, you should be aware of your recovery process....starting exercise early will push the implant back from the intended site....do not exercise Avoid those that may put a lot of pressure on the sinuses or even risk injury or trauma to the head... > English text: > > "Limiting physical activity immediately after surgery is very important....For the first 2-3 days, focus on resting and doing as little as possible....You can gradually resume your normal activities from the third day after surgery...On the contrary, exercise should be avoided because it may cause throbbing or bleeding at the surgical site..> Persian translation: > "Limiting physical activity immediately after surgery is important.... In the first 2-3 days, focus on resting and doing as little work as possible.... From the third day after the operation, you can gradually resume your normal activities.... On the contrary, you should avoid exercise, because it may cause increased pulse or bleeding at the surgical site..> > Quoted from the Periodontal Specialists website Even running and jogging can increase your pain....it can cause more problems at the surgical site due to increased blood flow to the area....If you are not sure when is the right time to start exercising again, you should always ask your dentist....Sinus lift post-care is very different depending on each patient's condition....What to do if the bleeding does not stop....If the bleeding continues after sinus lift surgery, do the following: - Avoid spitting, rinsing the mouth, or using a straw to prevent clots from coming out.. - Apply fairly firm pressure with fresh sterile gauze or a cold, wet tea bag for 30 to 60 minutes.. You should see a dentist as soon as possible... - Don't walk and don't sit... Avoid lying on the floor....to reduce blood flow at the surgical site....if you have to lie down, place your head above the heart.... - If you have done the above and the bleeding continues, repeat the pressure cycles with new gauze every 30-45 minutes..Should I blow my nose?. In the post-sinus lift care tips, depending on the exact nature of your procedure, it is recommended not to wear fins after dental implant surgery, especially if you have had a sinus lift... > English text: > > "Blowing your nose may cause a sinus lift to fail... If you have dental implants placed during the same sinus lift procedure, this can also cause the dental implant to fail.. > > Farsi translation: > > "Finning causes the sinus lift operation to fail.... If you also had a dental implant in the same sinus lift operation, this can also lead to the failure of the dental implant". > Quoted from newteethchicagodentalimplants > > When you blow, the pressure inside the nose increases, so you can push air, waste and mucus out.... Increased nasal pressure increases sinus pressure.... Since the bone graft is just below the sinus cavity, increased sinus pressure can cause the bone graft material to dislodge, which can cause the operation to fail.. With an open mouth... So one of the most important points in sinus lift care is not a fan... Complete recovery depends on the type of surgery you have... Of course, follow the care tips after Sinus lift plays an important role in your recovery... The recovery process after sinus lift surgery is as follows: **(first two weeks)** The first stage of recovery consists of reducing the swelling and preventing further complications.... Slight bleeding, discomfort and swelling are normal in the first few days.... Most people return to work after a few days, but it is very important to avoid activities that involve physical pressure.... It is better to avoid heavy activities such as lifting heavy objects and at least two weeks of vigorous exercise will help you... It is recommended with a doctor's prescription.. **(next two to four weeks)** Swelling, pain, and bruising should decrease by about the second week and resolve by the fourth week...Although patients feel completely healed by the fourth week, it may take several months for the jaw to fully heal....For this reason, patients must follow all sinus lift instructions until the doctor gives the go-ahead....During the first four weeks of recovery, patients should not lift because it may dislodge the sinus graft.... **(Four to Six Months)** This stage is the most critical stage, as the bone graft material integrates with your natural bone to create a solid foundation for the dental implants. This process usually takes 4 to 6 months, but the speed of recovery depends on factors such as overall health and compliance with post-sinus lift care. Dental implants under anesthesia can be a good option. **concluding remarks** Post-sinus lift care is very important in recovery....eat watery foods and don't brush your teeth the day after surgery....don't smoke because it slows down the healing process and increases the risk of sinus infection, severe pain, and bone graft failure....don't spit for a month because it will dislodge the bone graft....rinse your mouth gently instead....bone graft...from healthy, soft, and Use water containing a lot of protein.... By following the care tips after sinus lift, your healing process will be faster and you will recover sooner.