Can lumbar disc protrusion be treated? Yes; There are many ways to treat **lumbar disc** or herniated disc. In general, the doctor first recommends non-invasive methods such as corrective movements and drug therapy, and then surgical treatments. In general, if a person with back pain (without the pain spreading to the legs) does not receive a good response from an operation, he is a candidate for non-surgical treatment. Also, if a person has radicular pain (numbness and pain in the legs and lower limbs). Yes, medical and corrective treatment is done first, and if there is no improvement after *3 months*, he is a candidate for lumbar disc surgery. - The pain is limited to the lower back.. If the pain remains only in the lower back and does not spread to the legs or thighs, it is usually a sign of a mild disc.... - Absence of referred pain. is... - a suitable response to simple treatments... mild lumbar disc is often improved with short-term rest, corrective exercises and lifestyle changes... - corrective exercises are effective... such as sleeping on your side, folding your legs and using a pillow between your legs while resting... - lifestyle modification is effective... reducing sitting and driving time, not lifting heavy objects and maintaining correct body posture while sitting and standing play an effective role in recovery... pains that come down from the knee are always severe. not related and they cannot be used as definitive criteria for diagnosis... Does the lumbar disc get better over time?. *—Dr....Richard Goyer, MD, Spine Surgeon, Texas Back Institute, USA:* > "Early diagnosis and treatment of a lumbar disc can prevent the progression of damage to the spinal nerves and minimize the need for surgery.. The sooner you act, the better the chance of recovery without invasive intervention." The passage of time helps to improve lumbar disc pain if the patient follows the doctor's recommendations.. So if your back pain has been bothering you for a long time and the pain is increasing, it means that you have not chosen the right lifestyle for treating the disc and the passage of time will not help to improve your lumbar disc. (in the 2-L region) the hernia becomes central and usually the person suffers from progressive weakness of the lower limbs and urinary incontinence... emergency surgery is necessary and the passing of time is only detrimental to the patient... but it is better to be examined by a specialist doctor.... Does a lumbar disc rupture get better with rest?... Note that in cases where a person has undergone severe treatment procedures such as lumbar disc herniation, he or she usually suffered from a lumbar disc rupture or underwent severe medical methods given.. Movements alone are not enough and in such a situation lumbar disc surgery or even disc replacement will be the main option of treatment... because at this stage the disc structure has completely collapsed and it is no longer possible to reduce it... The final diagnosis of the severity of the injury is usually done with the help of MRI and detailed clinical examinations; You should also know that even in cases of disc protrusion, long-term rest is not recommended at all.. Absolute rest for more than *48 hours* can be harmful. Strenuous exercise and isometric movements should be avoided without a doctor's supervision. Instead, gentle stretching and strengthening exercises that target the back and hamstring muscles can reduce further pressure on the disc. Prohibited and recommended sports for lumbar disc patients: The important thing is that as a general rule you should avoid any exercise that involves bending, lifting and rotating at the same time, as this combination of movements causes the most damage to the disc. Is sitting bad for lumbar discs? Yes, sitting in any way increases the pressure on the spine and disc, so avoid long-term sitting, avoid long driving, and if you have to sit at a desk, get up every few minutes and avoid doing things that are harmful to the lumbar disc. Will his back get better? Be positive... Remember that the best position for lumbar discs is lying down, so if you can, increase the angle of your back and legs and lie down. Lumbar disc rupture repair time Treatment using methods such as rest, NSAIDs, spinal steroid injections, and physical therapy are the first steps to answering the question of whether a lumbar disc will heal or not. Treatment and new lifestyle have the greatest effect in determining the duration of treatment... If there is no improvement with surgery, the patient is replaced by non-invasive treatments. **Can Lumbar Discs Be Treated and Check for a Safe Solution** It is clear that the lumbar disc can be improved. But this is possible only by following the recommendations of a spine specialist and choosing the right treatment method. To achieve better results, it is necessary to go to the doctor on time, use specialized knowledge and experience, follow the treatment process and strictly follow the instructions. Under the supervision of a doctor, if you do not get the desired result, consider using invasive methods.