There is no need to check the statistics, in general, men go to the doctor less than women.. In fact, women go to the doctor 100% more than men for examination, screening and advice for disease prevention.. That is why the probability of death is at a lower level than the top 10 causes of death for women.. Men's health that should be done annually... Let me pay.

According to the director of the Men's Health Program, "many men die from childhood to their first serious health crisis in their fifth decade". give.

9 essential tests for men's health

1) Blood sugar check

Annual checks to determine blood glucose levels are critical to reducing the risk of heart disease in men... Diabetes is a chronic disease that causes high blood sugar levels.. It is considered a disease.

Diet and exercise make it possible to properly manage men in the early stages of diabetes or men who have recently been diagnosed with diabetes.. If lifestyle management is not combined with adequate diet and exercise, oral medications and insulin are available as next steps.

Men who have a family history of skin cancer or people who were severely sunburned in their youth are at high risk of skin cancer. Skin cancer can affect men at any age.

A very important point is to check the condition of the skin by a dermatologist....At home, men should pay close attention to the condition of moles and birthmarks on the skin....because even the smallest changes can be a sign of worrisome diseases....Continuous use of sunscreen is very important.

3) prostate test (PSA)

One in 7 men will develop prostate cancer. Prostate cancer is the most common type of cancer among American men, along with skin cancer. Therefore, this test is considered an essential test for men's health.

Prostate specific antigen (PSA) blood test along with digital rectal examination (DRE) is one of the best ways to diagnose prostate cancer.

All men between the ages of 50 and 70 should have an annual prostate exam... If a man has a family history of prostate cancer or other unrecognized old symptoms, PSA testing should begin at age 40.

4) Colonoscopy

Colonoscopy is considered an essential test for the health of men and women over the age of 50... because the risk of developing colon cancer increases during this time period.... Other risk factors include a history of inflammatory bowel disease, or a diet high in animal fat.

If a man does not have a family history of colon cancer, his colonoscopy screening should be done from the age of 50 onwards....Subsequent colonoscopies are performed every 3 to 10 years....In each of the subsequent tests, the results of the previous tests are also mentioned.

5) Check blood pressure and cholesterol

High blood pressure is the leading cause of stroke in men.... If left untreated, high blood pressure can have very serious consequences.... Also, high cholesterol can lead to serious cardiovascular problems, including heart attack or stroke... When conducting basic blood tests, thorough investigations should be done.... Many pharmacies do not require blood pressure levels to be measured.. Dr.

Men 20 years old and above should check their blood cholesterol level every 2 to 5 years. After 50 years old, these checks are done annually.

6) echocardiography

Simple tests such as cholesterol testing and blood pressure monitoring, as well as weight management, help detect and prevent many dangerous heart diseases.

On the other hand, if there is a family history of heart disease, or if you have high cholesterol or blood pressure, an echocardiogram or cardiac stress test will make sure you don't have any serious heart damage.

7) Liver enzyme test

The liver enzyme test is one of the standard blood tests that look for damage to the liver from various sources, including alcohol... In fact, there is no doubt that on average men drink more alcohol than women.

It is important for men to check the level of these enzymes... The amount of these enzymes is affected by the use of over-the-counter drugs, alcohol consumption, inflammatory diseases, obesity and some toxic substances.

8) Thyroid stimulating hormone (TSH) test

The thyroid gland helps all the cells in the body... This gland secretes hormones that regulate the body's metabolism... Any changes in the hormones produced by the thyroid will affect men's living conditions and cause complications such as weight gain, lethargy, lack of energy and fatigue... Of course, when the test shows abnormal conditions, a series of drugs can be used to relieve the symptoms.

9) Screening for pulmonary conditions

Lung cancer is more preventable than any other cancer. In 90% of cases, this cancer appears in men who smoke.. Other cases include people who have a genetic background of this cancer or are secondarily exposed to cigarette smoke or harmful chemicals.

Prevention is key... Lung cancer usually appears as an unexpected finding during investigations (side scans) to diagnose other diseases.

Lung cancer surveillance is controversial, in fact the most well-known lung scanning methods produce a lot of harmful radiation.. So lung cancer specialists are looking for low-dose imaging methods or CT scans.. These methods are considered the future of lung cancer monitoring... Therefore, annual X-ray testing to determine the status is not recommended as a screening tool.

Healthier lifestyle

Men can prevent the occurrence of cancer or any disease in different ways, between different visits to the doctor:

• Physical exercises
  Exercise three or four times a week.... Each stage of these exercises should last 30-45 minutes.... Cardiovascular exercises and weight control exercises are combined.
• Balanced diet
  Try to eat a balanced diet... such a diet is low in fat and includes a combination of vegetables, fruits, protein, dietary fiber, lean meats, complex carbohydrates... It should also minimize the amount of processed foods and added sugar.
• Drink enough water
  Keep your body hydrated by drinking enough fluids.
• Quit smoking
  90% of lung cancers occur in smokers. In addition, smoking increases the risk of other cancers or chronic diseases.
• Limit alcohol consumption
  For better health, avoid drinking too much alcohol.
• Adequate sleep
  You should sleep at least 7 hours every night.

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The Internist's Guide can provide you with useful information about the necessary tests for men's health during their annual checkup..

The GCORP LLC team is trying to provide you with online appointment so that you can get the medical services you need easily and as soon as possible..