14 herbs to treat colds as soon as possible!

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A cold is usually accompanied by annoying symptoms such as fever and chills, nasal congestion and sore throat. In general, there is no definitive treatment for colds and flu, but in many cases, the use of medicinal plants can help improve the symptoms of the disease as well as prevent its occurrence. In this article from Darmankade Health Magazine you can get to know the best way to treat a cold with medicinal herbs.

14 herbal medicines for cold treatment
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14 herbal medicines for treatment Colds

Using medicinal plants is a simple solution to strengthen the body's immune system, relieve sore throat and relieve nasal congestion. Some of these plants are so strong and effective that they are also used as medicinal supplements. Below is a list of the most effective medicinal plants for treating colds.

You can use thyme, ginger, chamomile and lemon grass to treat colds with medicinal plants.

1- Thyme

Thyme is one of the main medicinal plants in the treatment of cold symptoms, whose properties were not known in the past. At first, the ancient Egyptians used this plant only for embalming. In the last few years, many studies have been conducted on the effect of thyme on colds, and today the effect of this medicinal plant on treating cough and strengthening the immune system has been fully proven.

Some studies show that thyme has anti-bacterial and anti-fungal properties and its consumption strengthens the body's immune system. Consuming thyme tea is useful for relieving nasal congestion, improving cough, and disinfecting the respiratory tract.

2- Mint

Another method of treating a cold with medicinal plants is to consume fresh mint leaves or use its tea. Mint has anti-inflammatory and antimicrobial properties, and therefore its consumption helps to relieve sinus congestion. This miraculous plant helps to reduce pain by numbing the throat and is also useful for relieving cough and reducing fever. To treat a cold, you can put fresh or dried mint leaves in a teapot with some boiling water and put it on the heat of the kettle for five minutes to infuse. You can drink a cup of this tea every day.

3- Ginger

From the ginger properties, it can be mentioned that it is anti-inflammatory and its use is useful to relieve throat inflammation and treat cough. Consuming ginger tea improves cold symptoms and helps reduce fever. To treat a sore throat, you must grate a piece of ginger and put it in a teapot. Add some boiling water to it and wait about 10 minutes for the tea to brew. Then you can sip this tea to relieve your sore throat.

4- Licorice root

Licorice root is another medicinal plant useful for treating colds and flu, which helps to reduce cough and improve sore throat. To treat a cold, you can take some of this plant as an infusion.

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5-Eucalyptus

Eucalyptus is a strong plant to relieve nasal congestion and open the sinuses, which is used in traditional medicine to treat its extract or infusion. Colds are used. To prepare eucalyptus tea, you can use chopped leaves of this plant or mix a few drops of eucalyptus oil with a cup of hot water and consume. Using chamomile tea is a simple solution to strengthen the immune system during a cold, which quickly reduces the symptoms of a cold. Chamomile is one of the best medicinal plants for treating colds and relieving coughs and headaches.

7- cow's tongue flower

cow's tongue flower is an extremely effective herb for the treatment of cough, the use of which significantly reduces the effects of colds. This plant has anti-inflammatory properties and is useful in relieving pain and strengthening the immune system. To treat a cold with this medicinal plant, you can brew a spoonful of it with a cup of boiling water.

8- Dandelion

Drinking dandelion tea increases the number of white blood cells and strengthens the immune system and protects your body against colds. This plant has anti-viral and anti-microbial properties and is therefore very useful in treating colds.

9-Lemon grass

Lemon grass is one of the best medicinal plants to relieve the symptoms of colds and flu. This plant is rich in antioxidants and has a lot of vitamin C. Lemongrass has antiseptic properties and helps to reduce fever and treat cough. You can use this plant as a decoction.

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10-garlic

Garlic has been used to treat diseases for more than 5000 years. Garlic has anti-inflammatory, antiviral and antifungal properties and is considered one of the most effective herbs for strengthening the immune system. Garlic is rich in antioxidants and helps to treat colds because of its vitamin C, sulfur and active enzymes. Studies show that consuming garlic can reduce the risk of cold and flu by 63% and prevent infection in the body.

11- Red clover

Red clover is an amazing plant for treating infectious diseases and cleaning the lungs, which helps a lot in removing hoarseness and treating cough. This plant is also useful in preventing colds and helps to strengthen the body's immune system due to vitamin C and micronutrients such as calcium, magnesium and thiamin. It is known to treat colds. Consumption of rosemary tea helps to cure sore throat and by increasing blood circulation to the brain, it cures headache. You can use rosemary incense to relieve nasal congestion.

13- Echinacea

Echinacea or the plant coneflower has been used to treat various infections for more than 400 years. This plant is rich in various antioxidants and helps to treat inflammation and shorten the duration of colds. Studies show that consuming Echinacea plant can reduce the risk of catching a cold by 50%. Consuming tea of this plant reduces pain and inflammation and is also very useful for respiratory infections.

Echinacea plant is known as one of the strongest medicinal plants for treating colds.

14- Ginseng

If you are looking for the best cold treatment with herbs, it is better to use ginseng. Studies show that this plant has a great effect on the treatment and prevention of respiratory diseases and strengthening the immune system and helps to increase energy during colds.

Final word

Although treatment of colds with medicinal plants has a great effect on reducing symptoms Yes, but in severe cases, it is necessary to use effective medicines in addition to taking these teas and herbs. If the symptoms of your cold are very severe or after 3 days the symptoms do not decrease, you can make an online appointment with a general practitioner through the website of the clinic. Also, Dharmankade provides you with the possibility to visit the doctor of your choice through the online appointment system for a General Doctor.

Frequently Asked Questions

Who should not use ginseng to treat a cold?

Pregnant women, people with heart diseases, diabetes, and those who use certain medications should not use ginseng tea without consulting a doctor.

What is the best medicinal plant to treat children's colds?

You can use mint tea to treat children's colds. It is better to consult a pediatrician before using any herbal medicine for children.

Sources: passporthealthusa, webmd, hdfcergo

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