Sore throat in children is one of the common diseases of childhood, which is always associated with annoying pain and no child likes to endure it. This disease usually indicates an infection in the respiratory system. Because children cannot express their emotions well, you should pay attention to whether the child experiences difficulty in swallowing food or not. In children under one year old and toddlers, sore throat has various causes, which are probably caused by a viral or bacterial infection, bacterial and viral infections can always cause an annoying situation. What causes sore throat in children? Among the causes that cause sore throat in children are as follows: ### Cold In infants, sore throat is often caused by a viral infection such as a cold. The main symptoms of a cold in babies include nasal congestion and runny nose, which may accompany some of the sore throat symptoms you see in your baby. During the first year of life, babies may experience up to seven colds as their immune systems are in the process of growth and development. If you suspect that your baby has a cold, it is advisable to keep him at home, especially if he has a fever. ### Influenza Like a cold, it is a viral respiratory disease that can lead to a sore throat. But unlike a cold, the symptoms of flu are more severe and include fever, chills, cough, runny nose or congestion, fatigue, body pain, and sometimes nausea or vomiting. There is no specific treatment for the flu, but depending on your child's condition and symptoms, your doctor may prescribe over-the-counter fever reducers or antiviral medications. For example, children under the age of 2 and children struggling with asthma may need antiviral medications. Read more => Scarlet fever in children ### Inflammation of the tonsils (tonsillitis) Tonsillitis is mostly seen due to viral infections. Tonsils try to fight germs and prevent them from entering the end of the pharynx and the back of the tongue as much as possible. As a result, the tonsil itself may become inflamed and infected, causing a sore throat and swelling in the lymph nodes. Also, the adenoid or the third tonsil, which is located at the end of the nose, is often affected by various infections. The third tonsil is more often infected and inflamed during childhood. Gradually, as the child grows up, the tonsils become smaller, which prevents the occurrence of tonsillitis. It can be said that tonsillitis needs special attention if it occurs along with middle ear infection. Treatment of sore throat in children Sore throat in children can be caused by various reasons including viral, bacterial infections, or even allergies. In the following, I will explain some simple and effective ways to relieve sore throat in children ### Hot liquids Warm drinks such as chamomile tea or honey-lemon juice can help soothe a sore throat. These drinks, in addition to anti-inflammatory properties, also cause better hydration of the child's body. ### Salt water gargle If your baby is old enough to gargle, warm salt water can be very helpful. Dissolve a teaspoon of salt in a glass of warm water and let the child gargle several times a day. This can help reduce inflammation and pain. ### Use of smoking device Dry air can aggravate a sore throat. Using a humidifier in the child's room will moisten the air and reduce throat irritation. ### Ice cream or ice tea Cold foods such as ice cream or iced tea can help temporarily numb the throat and relieve pain. ### Rest Adequate rest is one of the most important factors in the faster recovery of a sore throat. Make sure your child gets enough sleep and does not engage in strenuous activities. ### Painkillers without a prescription Medications such as acetaminophen or ibuprofen can help reduce pain and fever. Of course, be sure to consult your doctor before taking any medicine. ### Soft and light food Giving the child soft and non-stimulating foods such as soup or puree can prevent further irritation of the throat. ### Avoid stimulants Avoid giving your baby spicy, acidic and salty foods, as they can irritate the throat. ### Examination by a doctor If your child's sore throat lasts more than a few days or is accompanied by severe symptoms such as high fever, breathing problems or difficulty swallowing, be sure to see a doctor. ### Strengthening the immune system Healthy and varied nutrition, enough sleep and exercise can help strengthen the child's immune system and protect him from diseases. By following these tips, you can help your child recover faster and get rid of pain and discomfort.