In general, one of the issues that can help your intellectual growth and mental maturity is self-knowledge. Self-awareness is one of the most important issues in every person's life. If we ask different people about self-knowledge, we are often faced with the answer that they say that we know everything about ourselves and we know ourselves well, but the problem is that these people do not know anything about their interests, beliefs and goals, so they have not reached true self-knowledge. It can also be said that problems will change their nature with self-knowledge, and problems can often be easily solved with self-knowledge and complete self-knowledge. But what is self-knowledge in fact? What should we do to know ourselves? If you are also looking for answers to these questions and want to achieve true self-knowledge, I suggest you to read this article. **What is self-knowledge?** If we want to have a general definition of self-knowledge, we can say that in fact, self-knowledge means complete and deep knowledge of our own inner beliefs, opinions, talents and abilities. With self-knowledge and understanding of our abilities and talents, we can find our best self, which can often lead to our personal and social progress. With self-knowledge, we can actually find the truth of our life and the reality of our life and enjoy our life. For example, self-awareness helps us to have the right reaction to problems and problems in different situations and to control our emotions or unpleasant behaviors. It can also be said that self-awareness makes us achieve mental health and change our personal and social life, which improves the quality of a person's life. **How is a person who has achieved self-knowledge?** In fact, it can be said that a person who has reached self-knowledge has achieved a complete and deep understanding of his beliefs, behaviors, opinions and abilities. In general, a person who has achieved self-knowledge can easily free himself from prejudices and impositions; Because he is fully aware of this. A person who can free himself from prejudices can freely and consciously choose the right path. It can be said that a person who has achieved a correct understanding of his behavior and a conscious choice can choose his path with clarity and choose correct and wise decisions. Read more: Boost your mental health by boosting your self-esteem. **Ways to Self-Knowledge** In order to achieve self-knowledge, there are methods and some tasks are recommended by psychologists. It is also very important that to achieve self-knowledge, hard work and efforts are needed to achieve it. According to Jung's fans, "behind every hard work in life lies a treasure". So by working hard and trying to know ourselves, we can take a big step in the path of happiness in life. Some of the ways to achieve self-knowledge are: ### **Knowing your interests** As mentioned, one of the important steps in self-knowledge is knowing our own interests. Know your interests and find a complete understanding of them. For example, find and pay attention to any pastime, hobby, activity and anything around you that makes you feel satisfied and like it, because knowing your interests will help you choose your path correctly and may have a great impact on your future. ### **Recognizing personality traits** Another important issue is knowing your personality traits. By fully understanding your morals, abilities and talents, your strengths and weaknesses, you can properly react to different situations, and also knowing your strengths and weaknesses helps us to easily accept our mistakes and stop blaming ourselves, and we can control and improve our weaknesses, which can lead to our progress in life. ### **knowledge of values** Knowing individual values is very important in the process of self-knowledge. In general, for each of us, the things that are good and bad for us are different, and if something is good for us, we enjoy it and vice versa. In general, knowing the values ​​helps us in knowing the goals and finding the motivation, to find the right path and to try to reach the goals; So know your values ​​correctly. ### **Determining and recognizing goals in life** In general, it can be said that having a goal in life can give people hope in life and is of significant importance. But the important issue is that we can choose correct and realistic goals for ourselves; Because not reaching the goals may cause disappointment and blame the person by himself. In fact, a person who has reached self-knowledge can choose wise, realistic goals based on his abilities. ### **Getting to know your lifestyle** Often, lifestyle has a great impact on all people's activities. By getting to know your lifestyle and finding complete awareness about your lifestyle, you can learn about the impact of various factors on your life, abilities and behaviors, and you can be more efficient in your development process by modifying them. **What are the benefits of self-knowledge?** As mentioned in the article above, self-awareness can have many effects on our lives and improve the quality of our personal and social lives. Some other benefits of self-knowledge are: - Enjoy life - Correct and better decision making - Not losing time and money - Increasing individual control skills - Resistance to problems conclusion Self-awareness is a powerful tool to reach a society where every person will be more satisfied with their life, the general and mental state of people will be better and they will experience more happiness. As a result of this, that society has a brighter future. In addition, such a society fosters generations that have higher emotional intelligence, more motivation, and are generally more active and useful.