Table of contents:

• Why do we catch a cold frequently?..
  • 1- You may have allergies
  • 2- Your immune system is weak
  • 3- Frequent colds may be caused by a serious illness
  • 4- Sometimes a sinus infection causes cold symptoms 5- In Some people with cancer cause symptoms of frequent colds 6- People who are stressed get more colds.. to weaken 9- Using chemical drugs and antibiotics do you?
  • 10- People with vitamin D deficiency get colds more often
  • 11- You have genetic problems
• Final words
• Questions common

  Why do we often catch a cold?

  Colds may not seem like much of a concern, especially in cold weather, but if you catch colds more than 4-5 times a year, your body may be facing more serious problems... Below, you can learn about the most important reasons for frequent colds.

  1- You may have allergies

  If you constantly catch a cold and experience symptoms such as runny nose, sore throat and even headache in certain seasons, you may have allergies.. Some allergy symptoms are quite similar to colds, and therefore, it is not really easy to distinguish between allergies and colds... In some people, allergic reactions appear with symptoms such as lightheadedness, tongue swelling, hives, and abdominal pain.

  Learn more: How is the treatment of a cold?...

  2- Your immune system is weak

  Disturbance in the function of the immune system is one of the most common causes of frequent colds.... Genetic factors as well as consumption of unhealthy foods and long-term stress all weaken the body's immune system.... In some people, the use of certain drugs may weaken the body's immune system.

  3- Frequent colds may be caused by a serious illness

  If you are suffering from cold symptoms and your weight is decreasing for no good reason, these symptoms may be related to a serious illness... Doctors believe that cold symptoms with weight loss can be a sign of hyperthyroidism, bacterial infections or even HIV.

  4- Sometimes sinus infection causes cold symptoms

  In many people, the symptoms of frequent colds are related to sinus infections.... In this condition, the person experiences symptoms such as a runny nose, sore throat, cough and discharge from the back of the throat and may have a headache.... Sinus infections can damage the nasal passages and even teeth and ears.... In some people, ear infections may cause hearing loss.. Tablets for adults

  5- In some people, cancer causes frequent cold symptoms

  A cold is a contagious infection of the upper respiratory tract that usually affects the nose, throat, and sinuses... But if you constantly experience symptoms such as sore throat, neck swelling, ear congestion, and hoarseness, you may have a more serious illness... Persistent sore throat that is accompanied by symptoms such as cough, hoarseness, and earache may be caused by throat cancer.

  If you constantly experience cold symptoms with neck swelling, feeling tired, and fever and chills, you may have lymph or blood cancer.... If hoarseness, sore throat, and throat swelling last for more than 3 weeks, this problem may be related to laryngeal cancer..

  What is the biggest difference between a cold and a virus?

  6- People who are stressed catch colds more

  If you work in an environment where you are in contact with a lot of people and you are constantly worried about not getting sick, you may catch a cold more often than you think... People who are under daily stress usually get sick more often... Stress weakens the immune system and reduces the immune system's ability to fight infection.... Findings show that people who suffer from colds and chronic illnesses are more stressed than others.. Do.

  Know more: Causes of excessive sneezing and runny nose

  7- Maybe you have asthma

  Cough is one of the most common symptoms of a cold, and if it is accompanied by wheezing and shortness of breath, it may be related to asthma. People who have asthma attacks usually cannot breathe easily and experience symptoms such as coughing and wheezing along with shortness of breath.

  Know more: properties of milk for air pollution

  8- Not having enough sleep weakens the body's immune system

  It may be interesting to you, but lack of sleep directly affects our immune system.... When you don't get enough sleep, the body's ability to fight infections and viruses decreases.... This not only causes colds, but in the long term it can increase the risk of obesity, heart disease and diabetes... Every adult should sleep at least 7 hours a day, and children need 10 hours of sleep a day.

  9- You use chemical drugs and antibiotics

  Many people use strong drugs and antibiotics to treat cough and relieve the symptoms of a cold... It is better to know that the complete treatment of a cold without taking medicine takes approximately 21 days, and it is normal to experience symptoms such as sore throat, cough and runny nose during these 21 days..

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  Three weeks may seem like a long time to treat a cold, but this process is completely normal and the body fights the symptoms of the disease well during this time.... Using antibiotics makes the symptoms of a sore throat go away, but the duration of the disease is longer and on the other hand it weakens your immune system.. To kill, seek the help of an intern>

  Learn more: What is good for a cold?

  10- People who suffer from vitamin D deficiency get more cold

  Studies show that vitamin D deficiency directly affects the body's immune system. According to the findings, people with low vitamin D are more susceptible to diseases such as colds, flu, and Covid-19. To supply the body with vitamin D, you can be exposed to direct sunlight for 15 minutes a day.

  11- You have genetic problems

  In some people, a genetic disorder in the number of white blood cells causes a weak immune system and frequent colds... In this disease, which is known as leukopenia, the number of white blood cells or WBC in a person's body is lower than normal, and therefore the body gets sick faster than normal conditions.

  Learn more: 5 cold symptoms that are signs of cancer!

  Final speech

  If you catch a cold more than 4-5 times a year and constantly experience cold symptoms, your immune system may be weakened.... Don't forget that the more people you communicate with, the more you will be exposed to different viruses.... But anyway, strengthening your immune system can protect you from these diseases.... To strengthen your immune system, you should have at least a few hours of stress and a proper diet a week.... Your cold symptoms are usually severe or you suspect For a specific disease, you can get help online or in person from general practitioners as well as ear, throat and nose specialists GCORP LLC .

  Frequently Asked Questions

  How does a weak immune system increase the risk of catching a cold?

  When the immune system is weakened, the function of the immune cells against infections is impaired and the body cannot properly protect us against pathogens... This may be caused by various reasons such as stress and certain genetic diseases..

  Why do people who are stressed get more colds?

  Stress weakens the body's immune system and reduces the ability of immune cells to fight infection.. Usually, people who are under severe stress get sick more than others.

  Why do we catch colds more than usual?

  Colds are a common disease that occurs more than usual in cases of weak immune system, severe stress, medications and some diseases.

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  Sources: womenshealthmag, Today, orlandohealth

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