Pradiction during pregnancy is one of the most common pains that the mother's experience is especially in the second and third trimesters of pregnancy ... Weight gain as well as hormonal changes are the main reasons .... Pregnancy has a lot of hardness and pressure for the mother .... In this article, we are going to take a closer look at the problem of pregnancy during pregnancy ... How to reduce it? .. ... Could this be dangerous to the mother?. And is there a way to prevent it? .. We suggest you don't miss this and be with the magazine as always .... Pradiction is one of the most sensitive time for the mother in pregnancy ... Women experience a lot of pain and illness in the early months of pregnancy .... Pain is one of the most common and, of course, the most annoying complications for women in this period ... Foot pain during this period often occurs in the trimester of two and third months .... This pain is so common that about half of the pregnant women are involved .... Although the pain has been permanent, it often reaches the middle of the night, just when the mother needs enough rest and sleep!. Foot pain is accompanied by stiffness and cramps in both legs or one .... In addition, some women experience it after a long time sitting.. Sometimes these pains are so severe that women should refer to an orthopedic specialist to treat these cramps .... This pain and cramps are normal during pregnancy and cannot be completely prevented.. However, there are many preventive measures to relieve these pains ... from stretching to stretch to stay active, drinking enough water, etc. ... Sometimes they reduce pain.. We will talk more about these issues .... Weight gain, fetal growth, hormonal changes, and uterine enlargement all increase headaches during pregnancy .... Pain during pregnancy pain ... Muscle cramps are more common in the feet.. In pregnant women, 3 people experience pain during pregnancy ... when does the pain start during pregnancy? When does the pain start in pregnancy? The question that has caused many people's minds .... often cramps and legs start in the second or third months of pregnancy. However, these conditions may vary in any person .... Therefore, some may experience the first month of pregnancy, while in others it shows your pregnancy in the fifth month .... But be careful that the media is rare in the first week of pregnancy and this may be for other reasons ... you can consult your doctor anyway .... Another common question about predicting during pregnancy is whether pain is dangerous in pregnancy ... No, headache is not dangerous unless it is associated with swelling of the veins and legs .... Learn more: Sex is dangerous during pregnancy? .. What is the best orthopedic specialists to get the cause of pregnancy? Well in this part of the story we want to check the cause of the story .... What is the cause of pain during pregnancy? Why do most mothers experience severe foot pain at this time? Here are some of the main reasons for this pain: Changing the speed of circulation as you may also know that during pregnancy, blood circulation is slower than usual .... This is quite natural and there is no concern. The reason for these changes was the hormonal changes that occur during pregnancy .... In addition to the slow circulation of blood during pregnancy, blood volume also increases.. This has increased swelling and cramps in the legs .... To improve pregnancy circulation during pregnancy, be careful: Try to sleep on the left side of your body ... Sometimes you put your feet above your body and rest during the day and during the daily work and walk a little, especially if you sleep for a long time .... So put a pillow between your feet or under the night ... This change in the circulation level in the legs helps to read more about the cause of the foot pain.. Dehydration or dehydration is another cause of pregnancy in pregnancy, so be careful to usually consume 8 to 12 glasses of water daily. In addition, consider the symptoms of dehydration, for example, dark urine is one of the symptoms of dehydration .... Weight gain during pregnancy due to child growth during this period can affect the nerves and blood vessels, especially the veins that reach the legs.. Therefore, the probability of foot cramps in the third trimester becomes more likely. Remember that weight gain during pregnancy is normal, if weight gain is normal .... It is also due to fetal growth, hormonal changes and maternal deformation .... These methods have helped prevent the ideas and complications of obesity by maintaining the ideal weight .... Learn more: Hot treatment for magnesium and calcium in women's body of magnesium and calcium in the diet can lead to muscle cramps and headaches.. During pregnancy, it is advisable to take some supplements of this course under his physician to compensate for the lack of minerals and body vitamins.. Never arbitrarily take these supplements, because the deficiency of these substances is dangerous, they also have negative side effects. Early pregnancy ants with leg pain, ankle swelling, weakness and fatigue in the legs ... When should you see a doctor? ... as we mentioned above several times, foot pain is very common during pregnancy.. As a result, there is no reason to worry .... But sometimes this pain is more severe than expected and it is worrying for some people .... As a result, we recommend that if the pain is severe and frequent in pregnancy, share this with your doctor .... In addition, it will be in severity, pain time and time.. Sometimes your doctor uses supplements and medications to relieve pain .... Also note that if you see one of the legs or swelling and the enlargement of the veins, go to the emergency department quickly, this may be symptoms of blood clots.. Learn more: Shoulder pain in pregnancy is what are the strategies for medium pregnancy treatment? Pradiction is quite normal during pregnancy and has no serious risk for the mother and fetus.. As a result, there is no worry ... Of course, as we said above, sometimes this pain can be caused by a lack of minerals in the body, so your doctor will go to dietary and multivitamin supplements to relieve pain and sometimes use painkillers to relieve pain.. Online counseling with the best orthopedic specialists is a lot of home strategies that help reduce pain and reduce your feet pressure ... More: Is it harmful to the fetus?. Pregnancy Home Treatment in Pregnancy and Tips for this part of the text is home remedies during pregnancy: Don't forget stretching ... Stretching is the best activity to reduce headaches, especially before sleeping .... These movements make it easier for you to tolerate pain.. You can significantly reduce the amount of pain by doing some of the elementary and simple stretches .... not only drink enough water during pregnancy, but you should drink enough water during your life.. Dehydration has unpleasant complications for the body and mind that become even more severe like pregnancy ... As we said above, water deficiency can increase muscle cramps and foot pain ... Heat the pain of pain ... If you experience the pain, you can get more comfortable with a hot water bag or hot towel .... It eliminates the heat of the cramps and makes you feel better ... Massage your foot massage ... Another solution is the area to relieve foot pain during pregnancy .... You can massage the legs and feet using medical gels that reduce pain ... Repeat this for 30 seconds for each leg during the day .... More: What is the cause of foot pain?. Massage reduces cramps and pain due to increased blood circulation, plus it relaxes a person .... Exercise One of the best ways to maintain physical and mental health during pregnancy is regular exercise, but remember that you should not exercise too much and do it under your doctor .... For example, hiking, swimming and yoga are the best option for exercise during pregnancy ... Exercise in addition to the ideal weight, helps better blood circulation ... Many women are not interested in activity during pregnancy, this is just because of physical and hormonal changes ... but we recommend avoiding it as much as possible .... Even if you don't have enough time to exercise!. The problem is to take this priority and listen to your body .... If necessary, you can consult an orthopedic physician online and you can refer to an orthopedic specialist in person .... Practical prevention methods during pregnancy are common and not a definite option to prevent it .... You can only minimize this pain by using some methods, as much as you hurt .... For example: Use suitable shoes for a few minutes above the body and walk, even for a short time .... The problem is to stay active and live enough to drink water, plus pursuing a proper and nutritious diet .... The food you eat affects not only your body and mind but also in the fetus. If needed, take appropriate and multimedia supplements, sleep enough and keep it more in the sound of the body and .....: toe pain or twist?. Especially during the night and just when you go to bed .... You can follow the tips we mentioned above to reduce pain, which helps reduce pain and make your sleep easier.. Also, if you worry, don't talk to your doctor about these issues ... Pregnancy is a sensitive period for the mother and it needs more specialized assistance than any other time .... If you are looking for an expert, you can get help from reputable doctors and Carbod Therapy .... In addition, online consultation is also provided for CitCTure and you can contact your doctor through ways available ... Also take a look at some cities .... How many kilos can the conversation halls related to this article? What should you do to increase your chances of pregnancy ?. Afshin Taheri Azam | Dr. ... Ramin Arjang Dr. ... Shahram Shirvani Borjan | Doctor ... Morteza Ramazani dr .. Ramin Talebian khorasani dr ... amir hossein yazdani Is this article useful for you? ... average score of 4.3 / 5 .... The number of votes 16 has not yet been scored {"Context": "http://schema.org", "Type": "CreativeWorkSeries", "Aggregateing": {"Type": "Aggregateing", "Bestratating": "RatingCount":. "https://www.darmankade.com/blog/wp-content/uploads/2023/05/38-8.jpg", "Name": "What is Pregnancy Symptoms? .. Treatment and Prevention", "Description": "What is a Pregnancy Symptom?