Reasons for the importance of taking care of teeth bleaching Doing teeth bleaching can make your smile much brighter and more beautiful.... A white smile that increases your confidence when you laugh and talk and draws everyone's attention to your face.... (What is teeth bleaching?) But in order to preserve the results of teeth bleaching and prevent further possible damage, you must take care of the whiteness of your teeth.. because without proper care, your teeth can quickly stain and return to their original color.. On the other hand, one of the side effects of tooth bleaching is that some people become allergic to hot and cold foods after bleaching. Help enamel.. We have divided this care into two groups: first 24-hour care and long-term care... care after teeth bleaching in the first 24 hours... some tips that are only 2 hours to care for white teeth.. you left the dentist's office, until the next day almost at the same time!... the reason for the importance of this period is the sensitivity of your teeth... because your teeth may be more sensitive than usual in the first 24 hours after teeth bleaching be.... so to reduce this sensitivity and maintain the whiteness of the teeth, use the following measures... ### 1... Do not eat very cold or very hot food... In the first 24 hours, you should never eat very cold or very hot foods and drinks... From ice cream and ice water to hot tea and lip balm are prohibited in the first 24 hours... So during these hours, try to eat only moderate temperature foods so that your teeth are not exposed to high and low temperature irritation... ### 2... Do not eat colored foods and drinks.. Consumption of drinks, food or colored food!.. because these foods quickly leave permanent stains on your teeth.... So don't forget to avoid consuming foods containing saffron, turmeric, spices, tea, coffee and snacks such as puffs in the first 24 hours after bleaching... Read more: The best teeth whitening brand ### 3.... Don't brush your teeth for 24 hours!.. We know you like to brush your teeth a lot.. But try not to brush your teeth in the first 24 hours!.. Because the bleaching material has weakened the outer enamel of the teeth a little... So brushing may damage your teeth.... **Read more:** Pharmacy bleaching price ### 4... Avoid smoking and alcohol separately Two of the worst and most harmful factors that directly affect the results of your teeth bleaching are smoking and drinking alcohol.. These two behaviors destroy the results of bleaching by creating deep and brown stains on the teeth. Take over-the-counter pain relievers such as acetaminophen, ibuprofen, novafen or finally gelophane to relieve **teeth pain after bleaching**...it is antiseptic and can kill bacteria in the mouth....as a result, there is no more bacteria in your mouth that wants to cause infection or other problems....salt water also helps reduce inflammation and tooth sensitivity and is effective in relieving pain from bleaching....this is why many dentists They advise their patients to rinse their mouths with salt water every few hours after every dental treatment... Another important point of rinsing their mouths with lukewarm water and salt is that this helps to remove the remaining substances from the gums and increase the gums... The bleaching substances in your mouth that want to cause inflammation and irritation of your gums... So for better results and to reduce complications after bleaching, be sure to take this dentist's advice seriously and wash your mouth with it for a few days after the procedure. Wash with warm salt water... ### 7.... It is used to drink liquids through a straw. Another effective way to maintain the whiteness of teeth after bleaching is to use a straw when drinking colored or dark liquids. This minimizes the direct contact of the drink with the surface of the teeth and prevents the formation of new stains on the bleached teeth.. Tea.. Read more: teeth bleaching price in Tehran ### 8... Not using mouthwash This may be surprising to you at first... but we have important reasons for this recommendation.... 1... Bleaching can increase tooth sensitivity.... Many mouthwashes contain ingredients that can aggravate this sensitivity.... 2.... Some mouthwashes contain colored ingredients or compounds that can affect the newly whitened tooth enamel and cause staining or discoloration.... 3... Mouthwashes can cause more damage to this weak enamel due to Their acidic or abrasive properties... replace the mouthwash in the first 24 hours with lukewarm water and diluted salt that you can use for relief.. Get help for pain and inflammation after bleaching.. Care after long-term tooth bleaching After you spend the first 24 hours after bleaching without any problems, you should go to the long-term and permanent care of your teeth bleaching. Care that should become part of your routine and lifestyle after a while in order to maintain the whiteness of your teeth for a longer period of time. These measures are usually divided into three categories: diet, oral hygiene and lifestyle: ### 1.... Adhering to the diet Try to change your diet...that is, reduce the consumption of some colored foods and drinks to a great extent after whitening your teeth...Also, avoid consuming colored foods and drinks....because the bleaching material will open the pores on your teeth and the acidic materials will cause sensitivity and damage to the tooth enamel by sinking deep into the tooth. It does.... ### 2.... Observance of oral and dental hygiene Maintaining oral and dental hygiene is the most important care you should take after teeth bleaching. Care such as brushing, flossing, and regular use of mouthwash.. Also, if you eat sweet or colored food, be sure to wash your mouth.... Now use salt water for a longer period of time until it becomes stained... Some habits are harmful not only for the period after teeth whitening, but for your whole life.... Habits like smoking or drinking alcohol.... These behaviors cause serious and permanent damage to your teeth by destroying the enamel.... Damages that even teeth bleaching does not play a role in improving... Body parts) Self-prevention give.... ### 4.... use hypoallergenic toothpaste.. one of the most common side effects that occur after teeth bleaching is increased tooth sensitivity.. this sensitivity is usually temporary and resolves with time.. but there are solutions and tricks that help to improve these sensitivities faster.. one of these solutions is the use of hypoallergenic toothpastes.. tooth nerve... as a result of tooth sensitivity to external stimuli is reduced.. #### What toothpaste should I use after bleaching?.. According to the previous recommendations, it is better to use hypoallergenic toothpaste after teeth bleaching to reduce the sensitivity of your teeth to external stimuli.. Some famous and popular brands of hypoallergenic toothpaste are Sensodyne, Colgate, and Crest. - **Sensodyne Pronamel toothpaste:** If you have sensitive teeth, Sensodyne Pronamel toothpaste is the right choice for you.... because this toothpaste, in addition to whitening, also helps strengthen tooth enamel and reduce sensitivity... to pigments.... Therefore, using regular lipsticks (containing strong pigments) causes stains on the teeth.... for this reason, it is recommended that women after bleaching use anti-stain lipsticks... use this type of lipsticks because of their more special formulation... they stick less to the teeth and minimize the possibility of stains.... so by using anti-stain lipsticks you can enjoy the beauty of your lipsticks... get in touch with you... What should we eat in the first 24 hours after bleaching? Note that for the first two or three hours after bleaching, do not drink anything but water... But after 3 hours, you can gradually return some foods to your diet.. - Alcohol - Colored foods - puff - Sweetness - Coffee - Tea - Ketchup sauce - Chocolate **Finally** Teeth bleaching is one of the most effective measures that makes your smile look more beautiful and whiter by maintaining the basic structure of the teeth... So what better way to extend the durability of your teeth bleaching as much as possible with post-bleaching care... You can share your questions about post-bleaching care solutions with us in the comments section of this article. Square ** is ready to provide teeth bleaching services to you dear ones... In the picture gallery, you can see some examples ** before and after photos of teeth bleaching ** done in our clinic... To reserve a free consultation appointment, you can call 02188539720 or visit the address ** Argentina Square, Ahmad Qasir West Street, No. 2, Ahmed Qasir St. 2, Argentina plate. Unit 7**... Click to Know **Teeth Bleaching Price**...