**The life span, durability and durability of dental laminate** varies depending on the type of materials used, the skill of the dentist, compliance with oral hygiene and the patient's lifestyle; Porcelain ceramic laminates typically last 10 to 15 years and even 20 years with proper care, while composite laminates have a shorter lifespan (about 5 to 7 years) and are more prone to breakage and discoloration. Factors such as maintaining oral and dental hygiene, avoiding chewing hard materials, avoiding smoking and very hot or cold drinks, treating grinding teeth and periodic dental examinations can increase the durability of laminates. In general, dental laminate is not a permanent method and may need to be repaired or replaced depending on individual circumstances. **Effective factors of longevity, durability and longevity of dental laminate** Before you laminate your teeth, it is better to learn more about the factors that can affect their durability and longevity, the most important of which are the following. ### **The type and quality of the laminate material** There are different types of laminate, the material of each of which is different from each other. Usually, ceramic laminates that are made of porcelain are more resistant to staining and breaking, and their lifespan is between 10 to 15 years and even up to 20 years if properly cared for. On the other hand, composite laminates are made of composite resin, and their resistance is lower than ceramic laminates, and their lifespan is between 5 and 7 years in the best conditions. ### **Dentist skills and experience** The greater the skill and experience of the dentist, the longer the life and durability of the laminates. If the dentist does not have enough skills to do laminate, it can cause problems such as not installing the laminate correctly, the possibility of weak adhesion and separation, creating a space between the laminate and the gums and teeth, and creating a place for the accumulation of bacteria and increasing the possibility of **tooth decay**, which ultimately causes pain and discomfort in the individual's teeth. ### **observe oral and dental hygiene** Laminates are weaker than your teeth and because teeth need care and oral hygiene, so are laminates. The best advice is to brush your teeth twice a day after meals and to use dental floss and mouthwash once a day before going to bed to completely eliminate food particles and bacteria in your mouth. ### **Eating habits and lifestyle** Many people do not take lifestyle and diet seriously, and this issue can damage teeth and laminates. In order to extend the life and durability of laminates, it is better to avoid chewing hard foods such as nuts, frozen ice, or sticky candies, avoid smoking, hookah, tobacco, and alcoholic beverages, and try not to drink too many very hot or very cold drinks, such as tea, coffee, soft drinks, and industrial fruit juice. ### **Having teeth grinding or bruxism ** Teeth grinding or bruxism is one of the complications that occur due to various reasons such as extreme stress, anger and genetic factors. Grinding teeth means grinding or involuntarily pressing the teeth against each other, which causes the laminate to crack and break, which eventually causes the tooth laminate to fall. To treat this condition, you can use a dental guard during the day and a night guard while sleeping. ### **Periodic dental examinations** The best way to increase the lifespan and durability of laminates is to visit a specialist dentist regularly to check and examine the laminates. These examinations allow the dentist to fix any problems and prevent possible damage and problems for the laminate, which increases their durability. **Solutions to increase the lifespan, durability and durability of dental laminate** - Be sure to observe oral and dental hygiene and use a toothbrush, dental floss, mouthwash and fluoride toothpaste daily. - Avoid eating hard foods such as ice, seeds, nuts and dry fruits. - Avoid drinking very hot and very cold drinks such as coffee, tea, soft drinks and industrial fruit juice. - Never use teeth to open knots and packages. - If you suffer from grinding teeth, use a special tooth protector. - Avoid smoking and drinking alcohol. - Be sure to visit the dentist regularly for examination. - When doing laminate, pay attention to the type and material of the laminate and the skill and experience of the dentist. **Comparison of lifespan, durability and durability of dental laminates** - Ceramic laminate is more durable than composite; Composites break or change color sooner and have a shorter useful life. - The lifespan of all types of laminate depends on proper care, oral hygiene and regular visits to the dentist. - Dental laminate is not a permanent method and each one may need to be replaced or repaired depending on individual conditions **How long is the lifespan, durability and durability of ceramic laminate?** The life span, durability and durability of ceramic laminate is on average between 10 and 15 years, and if properly cared for, it can even last up to 20 years. **For how many years and how long does dental laminate last?** In general, the durability of laminates varies from 3 years to 20 years and even more, and this period of time depends on the type of lifestyle, compliance with oral and dental hygiene, the experience and skill of the dentist, and the type of dental laminate material.