What is irritable bowel syndrome or IBS? Symptoms and its treatment
Irritable bowel syndrome (irritable bowel syndrome) is a long -term gastrointestinal disorder that can cause persistent discomfort ... Although most people do not feel severe symptoms, it is still very common.
In this article we want to share information on the symptoms and causes of irritable bowel disease and introduce ways to control it ... What is IBS?
This syndrome is known in English (IBS) and is almost a chronic disease ... However, its symptoms change over the years and can be reduced depending on different conditions ... it may occur at any age and usually affects more than men ...
The cause of irritable bowel syndrome
In general, the definitive cause of irritable bowel disease is still unclear .... There are other factors in the emergence of the disease:- Diet
- Environmental factors such as stress
- Genetic Factors
- Hormonal changes (especially in women)
- Functional defect in muscles that transmit food through the body
- Central nervous system inability to control gastrointestinal system
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These symptoms often worsen after a meal, may be severe for a few days and then improve or completely resolve ... In addition, the symptoms of irritable syndrome vary in different people.. They often look like some of the symptoms of the gastrointestinal tract and can affect different parts of the body ... more: rk> antibiotics and its effects on cells One of the most important factors that help improve people with irritable bowel syndrome is diet .... Symptoms of the disease often worsen after consuming some products such as chocolate, milk or alcohol and may cause constipation or diarrhea ... Some fruits, vegetables and carbonated drinks cause bloating and discomfort.
People with irritable bowel disease should avoid the following foods that cause bloating Symptoms of irritable bowel syndrome
harmful foods for people with irritable intestine
- beans
- Celery
- Onion
- Carrots
- Raisins
- Bananas
- Apricot
- Dry plum
- Brussels bud
- Sweet
- Dairy Products
- Sugar -free gum
- Caffeine Products and Drinks
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CrownSuitable diet for people with irritable bowel syndrome
Most irritable bowel syndrome is recommended to increase fiber levels ... a balanced level of fiber in the diet can help healthy digestion ...
- probiotic supplements ol>
- Food habits notes ol>
- Diet Management ol>
- Avoid some gums, diet foods and sugar -free (due to diarrhea).
- Eat more foods with oatmeal to reduce gas or bloating
- Limit alcohol use
- Avoid consuming carbonated drinks and very sweet drinks
- Limit some fruits and vegetables
- Drink at least 8 cups of water a day
- Avoid Gluten's use
- Anxiety and Stress Control ol>
- Doing a relaxation exercises, including meditation
- Activities like yoga
- To have regular physical exercise
- See consulting or psychologist
- Drug ol>
- Anti -spasm drugs: to reduce bowel muscle pain and abdominal cramps
- Laxative drugs: to relieve constipation
- Anti -Information Drugs: To reduce diarrhea symptoms
- Alesterone: Affecting diarrhea
- Amitisa: Impact of constipation
- rifaximin and antibiotics: Diarrhea Reduction
- al -Saddolin: for use in very intense and advanced cases
- Psychological Therapy ol>
- Hypnosis Therapy: This can help change the way the subconscious mind responds to physical symptoms ...
- Cognitive-Behavioral Therapy (CBT): It helps people to adopt a variety of solutions through the techniques of relaxation and positive attitudes.
- Exercise: Physical activity can also help reduce symptoms in some people .... Of course, you should choose the type of exercise and intensity with your doctor's advice.
- Constipation: A person who has stomach pain, discomfort, bloating, stool delay, storm or stiff..
- Diarrhea: The likelihood of stomach pain, urgent need for toilet, very frequent bowel movements or watery stools ...
- Intermittent Stool: In this case, it experiences constipation and diarrhea.
- Is there a change in bowel habit such as diarrhea or constipation?
- Is there pain in the abdomen?.
- How often does it feel bloated?
- Blood Test
- Lactose sensitivity test
- Stage Test
- Sigmoidoscopy and colonoscopy
- Screening of colon cancer
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Using probiotics usually helps most patients ... probiotics are useful bacteria that cause intestinal health.
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Changes in eating habits can help control symptoms and there is actually no fixed diet for all patients. Therefore, it may require trial and error to find a comfortable and continuous diet.
There is currently no specific treatment for the disease ... However, if a person avoids stimuli, has a good diet and acts on his doctor's recommendations, it can significantly reduce and prevent disease agents.
: What is a urinary tract infection? Symptoms, causes, diagnosis and treatment also remember that all 3 meals should be in your daily schedule and no meals are eliminated. In addition, prepare your meal every day at a specific time .... Avoid eating it without rushing it.. Note: These are just some of the most important provocative drugs prescribed by a doctor so avoid consulting and consult a doctor first. Sometimes these pains are very severe and people have mental problems. In this case, mental and physical exercises are also recommended to reduce physical and mental pain: Study More: Where is the liver? Introduction to its various components Many people experience different types of irritable bowel syndrome over time ... then tests are performed if necessary to help or reject the disease, including: find out more: <
Since there is no good reason for irritable bowel syndrome, you cannot prevent or prevent it. So whenever you notice these symptoms, get more information to prevent them ... : Stool shape in irritable bowel syndrome? Life with irritable bowel syndrome can be very challenging ... Complications such as stomach pain, diarrhea and bloating often disrupt your life ... Click online ... Do you have any experience in this disease? Please share it with us on comments ... Was this article useful for you?
irritable bowel disease
Diseases related to Irritable Bowel Syndrome
Diagnosis of irritable bowel syndrome
Until recently, there was no specific imaging or testing to diagnose irritable intestines.
In the meantime, people who have a family history of inflammatory bowel disease, colon cancer or celiac disease and people with ovarian cancer may need more tests .... Also, these symptoms can also show the risk of colon cancer in people over 60 years of age ... Ways to prevent irritable bowel syndrome
conclusion
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