Marshmallow is a perennial plant native to Europe, West Asia and North Africa.... For thousands of years, the properties of marshmallow have been used in traditional medicine to treat digestive, respiratory and skin diseases.... Researchers have not yet fully investigated the effect of this plant on humans, because most of the research conducted so far has included animal studies or very small studies on humans.

In this article from GCORP LLC magazine, we take a look at the evidence about the benefits of this plant and explain its possible side effects.... stay with us until the end of this article.

What are the properties of marshmallow?

This plant can be used to treat various diseases, including:

1... Properties of marshmallow for cough

Some drops and syrups that are produced to treat cough contain marshmallow root.. Several studies have shown that medicines containing this plant can help relieve dry cough..

In a study, it was also observed that the use of a mixture of different plants, including marshmallow and chamomile, can reduce severe coughs in children and improve their quality of sleep at night... It is important to mention that the effect of marshmallow alone was not investigated in this study, so it is not clear which plant is more effective in treating cough.

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In a small study, researchers gave children marshmallow along with some other herbs and found that this mixture could reduce the frequency and duration of respiratory infections.

Marshmallow root seems to act like an enzyme to loosen mucus and inhibit bacteria....If you want to use this plant to treat a cough, take 10 ml of its syrup every day...Also, you can use marshmallow tea with honey.

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2... improving dry mouth

Chronic dry mouth increases the risk of tooth decay, gum disease, and dental infections. This problem is usually caused by decreased saliva production in the mouth. Antihistamines, blood pressure lowering drugs, neurological problems, and autoimmune diseases are among the causes of this condition.

If you suffer from dry mouth, it is recommended to use the tablets of this plant....Drinking its tea can also help to relieve dry mouth....In this case, you should drink 2 to 3 glasses of tea daily.

3... reducing the risk of gastrointestinal ulcers

Marshmallow protects your gut and stomach from ulcers..Researchers used non-steroidal anti-inflammatory drugs (NSAIDs), which are risk factors for stomach and intestinal ulcers, to create ulcers in laboratory mice...they cover it and protect it.

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4... reducing skin irritation

Evidences about the benefits of marshmallow for the skin show that this plant can relieve skin irritations related to eczema and dermatitis due to its anti-inflammatory properties.. It can also help reduce the damage caused by the sun's ultraviolet rays when applied topically.. And only an anti-cancer cream can prevent these problems.. consumes.

To use the properties of marshmallow in order to reduce skin problems, you should apply its ointment on the affected area three times a day. Before doing this, be sure to do a patch test so that you are not allergic to it. For this, apply a small amount of the ointment on the inner part of the forearm.

Marshmallow has soothing and antibacterial properties... so it increases the speed of wound healing... In a study conducted on several mice, it was found that the topical use of the extract of this plant helps to eliminate the harmful bacteria causing the infection and help heal the wound.

If you want to use this plant to treat wounds, first do a patch test to measure your skin's reaction to it. After that, you can use a cream or ointment containing its extract three times a day.

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6... protecting the throat against gastric reflux

When gastric reflux occurs, stomach acid backs up into the throat, which can cause damage to the esophagus. Marshmallow coats the inner surface of the esophagus and protects it from stomach acid.

7... pain relief

Researchers observed in a study that marshmallow can act as a pain reliever.... The method of using this plant to relieve pain is that you should consume 2 to 5 ml of its extract three times a day.

8.... increase in urine volume

Research on the properties of marshmallows shows that this plant has diuretic properties. Diuretics help the body get rid of excess fluid and clean the kidneys and bladder.

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Some researchers believe that the extract of this plant protects the health of the urinary tract and reduces its inflammation....on the other hand, it has been determined that this plant has antibacterial properties and prevents urinary infections....to benefit from these benefits, you can drink a few glasses of marshmallow tea during the day.

9... providing antioxidants needed by the body

This plant has antioxidant properties and protects the body against free radicals.... Free radicals are unstable molecules that have been shown to increase the risk of many chronic diseases such as cancer.

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10.... Supporting heart health

Researchers have concluded by studying laboratory animals that marshmallow has a positive effect on the level of good cholesterol (HDL) and improves heart health.

Disadvantages of Marshmallow

If you use this herb properly, you are unlikely to have any particular problem....because research has shown that most people can tolerate it well....taking marshmallow with cold water can help reduce its side effects....In addition, it is recommended that you only use this herb for four weeks....then stop using it for one week.

In rare cases, some people may be allergic to this plant and experience skin irritation due to its use... As mentioned, you can make sure that this plant is safe for the skin by performing a patch test.

If you are taking medication, talk to your GP or specialist before using marshmallow as it is known to interact with some medicines such as lithium and diabetes medicines.

Marshmallow is not suitable for pregnant and lactating women and diabetic patients... Children should not use this plant without consulting a pediatrician... It is also recommended to stop using it 2 weeks before surgery.

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Endword

Marshmallow has a long history in the treatment of diseases and at the same time it does not cause many side effects.... That is why it is considered a good natural option for treating mild diseases.... But remember that it can never replace specialized treatments.

For an online consultation with a general practitioner about the best type of marshmallow and its possible benefits or side effects, you can apply through the site GCORP LLC... GCORP company has provided you with the possibility of face-to-face and online consultation with the best doctors.

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