Although many factors can cause itching.. but itchy skin is one of the common symptoms of food allergy.... now the question arises as to what food causes the body to itch.... food allergy is usually caused by the consumption of some proteins.... Also, the lack of some vitamins in the body causes itchy skin.

The body's immune system recognizes these proteins as invaders and produces antibodies to fight them. The best way to prevent food allergies and itchy skin is to identify foods that potentially cause allergies. In this article from GCORP LLC magazine, you can learn about the types of allergenic foods that cause itchy skin.

Learn more: What is the list of allergenic foods?

What foods cause itchy skin?

The most common reaction of the body to an allergenic food is itching of the skin.... Some foods are more prone to causing an allergic reaction than others.... Next, you can learn about 9 foods that make up 90% of food allergies.

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1.... soy

Allergy to soy is very common among babies and children... It is also estimated that about 5% of the general population of the earth is allergic to soy... This allergy occurs due to the reaction to the proteins in soy and can cause many side effects for a person... Some of the complications of soy allergy are:

• Atopic dermatitis that occurs with itching and inflammation of the skin
• Swelling and tingling sensation in the mouth
• Feeling pain in the stomach
• Wheezing.

People with a soy allergy should avoid all soy-based products... however, they can use some processed ingredients, such as refined soy oil, with caution.

If necessary, you can consult an immunologist online and you can also visit an immunologist in person.

Know more: The best medicine for body itching

2.... Peanut

Allergy to peanuts is one of the most common and dangerous food allergies. Research shows that there are certain proteins in peanuts that can stimulate the immune system and release antibodies in the body. Allergy to peanuts causes complications, including the following.

• Skin rash
• Swelling under the skin
• whistle
• shortness of breath
Digestive problems Anaphylaxis
• Increasing the risk of allergic reactions in people with asthma.

Highly refined peanut oil may be safe for those with peanut allergies. However, consult your doctor before adding peanut-based products to your diet.

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3.... types of oysters

Shells include a variety of hard-shelled seafood....shrimp, crab, oysters, and squid are among the foods that cause allergies in people....Shell allergy is usually caused by a type of protein called tropomyosin....An allergic reaction to shellfish can cause the following symptoms:

• Hives
• Skin rash
• Itching
• Lower blood pressure
• whistle
• Anaphylaxis.

Anaphylaxis, in severe cases, can cause serious injury or even death. So, if you are allergic to a certain food, consult your doctor before consuming.

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4.... wheat

Allergy to wheat is one of the most common food allergies and affects 1% of the general population of the world... Allergic reactions to wheat can be caused by eating or inhaling it... Allergy to this food is caused by the proteins in it such as albumin, gliadin, globulin and gluten.

Some research shows that wheat allergy is more common among people who have underlying diseases such as asthma, eczema or seasonal allergies. Some of the complications of wheat allergy are:

• Itchy skin
• Digestive discomfort
• Respiratory problems.

People who are allergic to wheat should avoid all foods containing wheat, including bread, flour, pasta, crackers, and semolina. They should also read food labels carefully.. because wheat is sometimes used in products such as sauces, prepared soups, and processed meats.

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5.... Cow's milk

Cow's milk is one of the foods that cause itchy skin and allergy to it is very common among babies and children.. Curd and casein proteins in cow's milk are the main cause of allergic reactions to this food.. Some of the complications of cow's milk allergy are:

• Swelling of the lips, tongue, or throat Itching or tingling of the skin around the mouth
• Vomiting and diarrhea
• Feeling pain in the stomach
• whistle
• Anaphylaxis.

6.... eggs

Allergies to eggs are usually caused by the proteins in the egg white, including ovalbumin, ovotransferrin, and omosin. One of the main symptoms of an egg allergy is hives, which can cause itching, redness, and swelling of the skin. It is also possible to be allergic to eggs. It can cause a range of digestive problems, including vomiting.>

7.... Tree nuts

The term "tree nut" refers to nuts that grow on trees, including almonds, cashews, walnuts, pistachios, and hazelnuts. Allergies to these nuts are very common, affecting approximately 4.9% of the world's population. The allergic reaction is due to the presence of the proteins oleosin, legumin, vicilin, and albumin in tree nuts.

Some symptoms caused by an allergic reaction to tree nuts are:

• Itchy skin
• Needling
• Redness of the skin
• Swelling of oral tissue.

8... fish

Many people are allergic to finned fish such as tuna, salmon, catfish and fish. Allergies to these fish are often caused by the protein parvalbumin.. An allergic reaction to these fish causes symptoms such as hives, itchy skin, stomach pain, and congestion (nasal congestion).

9.... Sesame

Sesame is used in many products, including food, medicine, cosmetics and pet food, and allergies to it are very common. Symptoms of allergy to sesame vary from mild skin rashes and itching to anaphylaxis..

Learn more: What causes body itching?

Which vitamin deficiency causes the body to itch?

Body itching can be caused by the lack of some vitamins in the body.... These vitamins include:

• Vitamin A: Deficiency of this vitamin in the body can cause dry, scaly and itchy skin.... In more severe cases, vitamin A deficiency can lead to eczema, skin inflammation, swelling and rashes.
• Vitamin D: Deficiency of this vitamin causes dry and itchy skin, especially in winter.
• Vitamin C: Deficiency of this vitamin can cause or aggravate skin diseases, such as atopic dermatitis (AD) and porphyria cutaneous tarda (PCT).

In addition to these vitamins, lack of calcium can also lead to itchy skin.

Summary

In this article, we answered the question of what foods cause itchy skin... Skin itching can be caused by eating certain foods and food allergies... In most cases, the proteins in food cause skin sensitivity and itching... GCORP LLC Get advice.

Source:

webmd | Excellent Cleveland Health Clinic