کهیر عصبی زمانی رخ میدهد که استرس، اضطراب یا هیجانهای شدید روی پوست شما خود را نشان میدهد؛ بهصورت دانههای برجسته، قرمز و خارشدار که ناگهان ظاهر میشوند و میتوانند آزاردهنده و نگرانکننده باشند. اگرچه این مشکل اغلب خطر جدیای به همراه ندارد، اما میتواند کیفیت زندگی، خواب و آرامش روزمره شما را بهطور محسوسی تحتتأثیر قرار دهد و بسیاری را به جستوجوی پاسخ این سؤال بکشاند که کهیر عصبی چیست و چطور درمان میشود. در ادامه ماهیت کهیر عصبی، علائم آن و روشهای خانگی و علمی درمانش را توضیح میدهیم.
What is urticaria and how is it different from Do you have nervous eczema?
When extreme stress, anxiety, excitement or heat causes raised, red, itchy bumps to appear on your skin, you may be dealing with nervous urticaria. In urticaria, the body releases chemicals such as histamine in response to stress or increased body temperature. These substances cause fluid leakage from tiny skin vessels, swelling, redness, and itching, the same bumps you see on the skin.
But nervous eczema, or stress-related eczema, is a little different. In eczema, the skin usually becomes dry, cracked and scaly, and the lesions are seen as chronic and long-lasting patches, while what is neurotic urticaria?
- The spots usually appear suddenly.
- They come and go within a few hours to a maximum of 24 hours.
That is why when we ask, "What is neurotic eczema urticaria?" We should know that stress can aggravate both urticaria and eczema, but the pattern of lesions and the course of the disease indicate different skin diseases. A dermatologist can better distinguish this difference by examination.
What is nervous urticaria? Symptoms and appearance (nervous urticaria photo)
For many people, it is a question of how nervous urticaria looks like on the skin. The common symptoms of urticaria are:
- Red, swollen bumps with distinct edges that may be small or large.
- Skin lesions can be separate or merge together to form larger patches.
- The lesions are most often seen on the face, neck, chest, arms, torso, and thighs, but they can appear anywhere on the body.
- Each rash usually stays on the skin for 30 minutes to 24 hours and then disappears, but it may reappear elsewhere on the body. Photo is not possible. Instead, sometimes the patient is asked to take a photo of the lesions at the time of the peak of itching to help with the diagnosis along with the in-person examination.
Facial urticaria: why is the face more sensitive?
Facial urticaria is not fundamentally different from urticaria in other parts of the body in terms of its nature, but because the face is very important to people in terms of beauty, it has a stronger psychological effect. Hives can also involve the face, around the eyes and lips and sometimes appear as swelling.
If urticaria of the face is accompanied by the following, you should go to the medical center immediately:
- Sudden swelling of the lips, tongue or around Eyes
- Suffocation, shortness of breath, or burning throat
- Severe dizziness, palpitations, or fainting
These symptoms can be a sign of a severe allergic reaction (anaphylaxis), which is a medical emergency.
What is the cause of urticaria? The role of stress, heat and immune system
One of the main questions of patients is why the body suddenly reacts to any stress or heat on the skin. Several main axes play a role in creating this situation:
1. Increased body temperature and sweating
In a type of urticaria called cholinergic urticaria, when the body temperature rises (for example, from exercise, hot showers, hot air, fever, or spicy food), the nervous system releases a substance called acetylcholine. This substance can stimulate the immune reaction of the skin and appear in the form of hives.
2. Stress, anxiety and mental pressure
Stress and anxiety are one of the most important triggers of nervous urticaria as well as anxiety rash. When you are anxious, your body releases more histamine and other inflammatory substances that can cause or worsen hives.
3. Immune system disorders and chronic urticaria
In Chronic Spontaneous Urticaria, hives without a clear cause and repeatedly last for more than 6 weeks. In this case, there is a possibility of immune system involvement and autoimmune reactions, and stress can increase the flame of this inflammation.
4. Other triggers
In nervous urticaria, other triggers may play a role in addition to stress and anxiety, such as:
- some foods, especially allergenic foods
- medicines, such as some pain relievers or antibiotics
- infections and underlying diseases
- heat and cold, sweating, tight clothing and skin contact with some Materials
The way to treat nervous urticaria: from stress control to medicine
There is no one-size-fits-all prescription, but scientific principles in treating neurotic urticaria are usually based on:
- Identifying and avoiding triggers (Stress, heat, very hot shower, tight clothes, spicy food, etc.)
- Using drugs that control itching and inflammation (especially antihistamines according to the doctor's opinion)
- Managing stress and anxiety as an underlying factor
- Caring for the skin and avoiding scratching lesions
Hives drug treatment Neuro
Some over-the-counter antihistamines can also help reduce and control hives. These drugs block the effect of histamine in the body and thus reduce inflammation and itching, including:
- Diphenhydramine
- Cetirizine
- Fexofenadine
Remember that some antihistamines, such as diphenhydramine, can cause drowsiness and fatigue. If you have any questions about side effects or drug interactions, be sure to consult your doctor or pharmacist.
These drugs must be prescribed by a doctor, especially if the hives are long-lasting or accompanied by general symptoms such as shortness of breath and facial swelling.Neural hives home treatment: what can be done at home? And safe home is related. In many cases, a mild stress rash can be relieved with a few simple steps. For example:
- Move to a cool environment.
- Take a lukewarm (not hot) shower or apply a cool compress to the affected area.
- Damp a clean washcloth with cool water and leave it on the itchy area for a few minutes. This can reduce inflammation and irritation. Tight, plastic, or rough clothing can make hives worse. Choose loose, cool, cotton clothing.
- Severe itching is tempting, but scratching can cause further irritation and even scarring.
- In some sources, bathing with products containing colloidal oatmeal is recommended to reduce itching.
- Simple, unscented creams or soothing lotions, such as mild anti-itch products, can help reduce irritation.
These measures are an important part of the home treatment of nervous urticaria and usually become more effective along with drug treatment.
Important note: If the symptoms are severe, prolonged or accompanied by shortness of breath and severe swelling, home treatment alone is not enough and you should see a doctor immediately.
Nervous urticaria and stress and anxiety management
Relation Chronic urticaria and stress are mutual, and for this reason, stress management is considered a part of neuro urticaria treatment. These few scientific and relatively simple strategies will help you manage your anxiety:
- Learning relaxation techniques: Practicing deep breathing, meditation, yoga or gradual muscle relaxation can reduce the intensity of the body's reaction to stress.
- Regular but controlled physical activity: Gentle and regular exercise helps reduce anxiety, but if vigorous exercise triggers your hives, it is better to discuss the type and intensity of exercise with your doctor's opinion. Adjust.
- Counseling and psychotherapy: In cases where anxiety and stress are severe, psychological treatments and other anxiety management techniques can help both control anxiety and reduce anxiety-induced skin rashes.
In fact, without anxiety management, no matter how many skin creams and medications you use, the likelihood of nervous urticaria returning is high.
Nervous urticaria treatment in traditional medicine and complementary medicine; Points you should know
Neurotic urticaria treatment in traditional medicine, but in the scientific sources provided, the main emphasis is on antihistamines, skin care and stress management, and there is no direct and specific recommendation about traditional medicine prescriptions or medicinal herbs.
Some important and safe tips in this field:
- If you intend to use teas or herbs, know that the scientific evidence for many of them is limited.
- Some herbs themselves may cause skin sensitivity or interfere with your medications.
- Aloe vera gel can reduce inflammation and itching. Use simple gels without fragrance and many additives, and be sure to do a skin test before widespread use.
In severe, chronic hives or with facial swelling and shortness of breath, it is dangerous to rely on traditional medicine without a doctor's evaluation.
When is neurotic urticaria dangerous and should we see a doctor?
Although many cases of neurotic urticaria are mild and can be controlled with neurotic urticaria home treatment, you should definitely see a doctor in the following cases:
- Hives persist for more than a few days or recur frequently.
- Itching and burning are so severe that sleep and work It has disrupted your daily life.
- Lesions appear on the face, around the eyes or lips.
- In addition to hives, you have symptoms such as fever, joint pain, severe weakness or unexplained weight loss.
- It is accompanied by swelling of the tongue, lips, throat, shortness of breath, wheezing or a feeling of suffocation (this is an emergency and requires immediate treatment).
In chronic hives, refer It will help the dermatologist or allergist identify the triggers and design the right treatment for you, including medication adjustments and a stress management plan. A collection of raised, itchy bumps on the skin that often appear during times of stress, anxiety, excitement, heat, hot showers, or exercise, and usually disappear in one spot within hours to up to a day. If you want to know the cause of your nervous urticaria, know the best way to treat it and avoid such complications as much as possible, you can get answers to all your questions right now at Dr.Doctor with an online visit to a dermatologist.
Frequently Asked Questions
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