What is the Disorder of Social Anxiety?

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Social Anxiety , which was used to be social fear in the past, is an anxiety disorder that one has anxiety in everyday social situations and self -awareness ...

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is social anxiety?

People with severe, persistent, and chronic anxiety disorder are afraid or embarrassed to see their behavior.
They often get a few days or weeks before the start of the situation they are afraid ... in addition, they usually cause self -esteem and depression ... The causes of social anxiety are still under investigation ...

In some cases, social anxiety disorder is limited to a situation such as fear of speech, or a person may only have signs of social anxiety with others .... To measure your anxiety level a free anxiety test ...

Physical symptoms, usually associated with severe stress caused by social anxiety disorder, include frying, sweating, tremor, nausea and speech disorder.

Since these symptoms of social anxiety do not increase the appearance of confirmation, symptoms themselves are a source of fear and creates a dirty cycle: Since people with social anxiety disorder are concerned about these symptoms, there are also likely symptoms ... Are social anxiety .. Causes, symptoms and ways to deal with it
Estimates show that about 7 % of the US population has social anxiety disorder.. Social anxiety disorder occurs twice as much as men, but a higher percentage of men help treat the disease. It usually starts from childhood or early adulthood and rarely occurs after 25 years.
The only social anxiety disorder when preventing social status in everyday life, job and social or individual life with significant stress is diagnosed in one person.
The person is afraid to behave in a way that is ashamed or negative ...

The person almost always gets anxious with the presence of social situations ...

One of the situation they fear or tolerate with anxiety and distress runs ...

Fear or anxiety of one's true danger of social status ...

is a constant fear or anxiety and usually takes up to six months or more ...

Avoidance, anxiety or distress significantly disrupts one's social, educational or occupational performance ...

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is one of the symptoms of social anxiety physically:

Frying, sweating, tremor, increased heart rate or "empty mind"

The state of nausea or mood disorder

Standing a person changes, does not communicate with others or speaks too slowly ...

In addition, we can only identify the symptoms of social anxiety and fear or anxiety when talking or executing it.

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Causes of Social Anxiety

Research continues to better understand the cause of social anxiety disorder, but studies refer to a small part of the brain called Amigdal. Social anxiety ...

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Other research is to investigate the impact of the environment on social fear.
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Social anxiety treatment

Most social anxiety disorders can be treated with the help of a mental health specialist and are often successfully treated using two ways: Psychotherapy and drug are effective as the treatment of social anxiety ...
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treatment or advice to treat social anxiety

Cognitive Behavioral Therapy is a type of psychotherapy that is effective in the treatment of severe social anxiety and as the treatment of social anxiety.

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The main purpose of cognitive behavioral therapy and behavioral therapy is to reduce anxiety by eliminating beliefs or behaviors that help maintain anxiety disorder ...
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The key to cognitive behavioral therapy for the treatment of social anxiety and exposure is what we are afraid of ... Usually the process for the treatment of social anxiety has three stages:

First, the person gets acquainted with the situation he is afraid ...

The second step is to increase the risk of confirmation in position so that one can provide self -awareness that can control criticism or rejection ...

In the third step, a person is taught ways to deal with disapproval .... At this stage the person is asked to imagine his worst fear and encourage constructive reactions to fear ...
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These steps are often accompanied by anxiety control training. For example, methods such as deep breathing are taught to control anxiety.
probably asks the patient during the treatment process: for example, the specific problems that the patient should work with..

This procedure usually lasts twelve weeks and may be done in a group, but the problems of this group should be similar ... Supportive treatment such as group, couple or family therapy helps to raise awareness of the people around the disorder. In some cases, people with social anxiety disorder also benefit from social skills training.
Medication for the treatment of social anxiety

Approval of an effective and effective drug also contributes to the process of social anxiety treatment alongside psychotherapy .... These include antidepressants such as serotonin (SSRI) inhibitor and monoamine oxidase inhibitors and drugs known as strong benzodiazepine.
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You should know that the treatment of social anxiety is not urgent and a solution is not effective for everyone ... The treatment must be appropriate for every patient ... The therapist and the patient must work together to determine the most effective method and evaluate the effect of treatment ... Since therapeutic plan must be adjusted by trial and error.
Source: psychologytody

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