Table of contents
- Does ginseng increase female fertility?
- Scientific studies and clinical evidence about ginseng and Fertility
In the past, medicinal plants were used to treat many diseases. Some of these plants are less used today, but some are still widely used. Ginseng is one such outstanding herb that has maintained its effectiveness over the years and is used for a wide range of ailments and disorders. It is interesting to know that ginseng has other uses and can have a positive effect on women's health and fertility. If you also want to know more about the effect of ginseng on women's fertility, stay with us until the end of this article from your doctor.
Does ginseng increase female fertility?
Several studies have investigated the effects of ginseng on women's physical and sexual health, and their results show that this plant can help fertility in different ways. By helping to grow healthy follicles, improving egg quality, regulating hormonal balance, reducing stress and anxiety, and also having anti-inflammatory properties, ginseng plays an effective role in improving egg quality or follicle growth:

1. The effect of ginseng on improving egg quality and follicle growth
Egg quality is an important factor that determines women's fertility. Some research has shown that ginseng consumption has an effect on regular egg production and improving its quality, but human evidence is limited. In fact, by supporting the normal functioning of the ovaries, ginseng provides the basis for the growth of healthier follicles, and as a result, the possibility of producing high-quality eggs increases. This issue is important for people who want to increase their chances of pregnancy. 2. The role of ginseng in the regulation of sex hormones (estrogen-like effects)Ginseng may have weak estrogenic effects, but its primary mechanism is hormonal regulation and stress reduction. For this reason, the consumption of ginseng may help to balance the level of hormones and be effective in regulating the menstrual cycle, supporting the process of ovulation and reducing some hormonal disorders such as polycystic ovary syndrome.
Also, this plant can play a role in reducing the common symptoms of menopause, including mood swings, fatigue and hot flashes.

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3. Ginseng and increasing energy and reducing stress in pregnant women
Ginseng contains substances called adaptogens. Herbalists use this term to describe plants that have the ability to deal with stress and anxiety while increasing the body's resistance to fatigue and lack of energy. Reducing stress and insomnia during pregnancy and maintaining energy levels during pregnancy can play an important role in supporting the physical and mental health of the mother and the optimal development of the fetus.English text:
A 2023 medical study found that ginseng benefits adults who have experienced chronic fatigue for longer than six months.
Persian translation:
A study in 2023 showed that ginseng is beneficial for adults who have experienced chronic fatigue for longer than six months. href="https://www.bensnaturalhealth.com/blog/sexual-health/ginseng" target="_blank" rel="noreferrer noopener">bensnaturalhealth
| Advantages | Disadvantages |
|---|---|
| Improve egg quality and follicle growth | May cause restlessness and nervousness. |
| Regulation of hormonal balance (pseudo Estrogen) | Creating insomnia and headache |
| Reducing stress and anxiety | Stomach discomfort and digestive problems |
| Increasing energy and reducing fatigue | Skin reactions and dizziness |
| Anti-inflammatory and antioxidant effects | Interaction with drugs and Underlying diseases |
| reduction of menopausal symptoms and menstrual problems | not recommended for pregnancy without consulting a doctor |
Scientific studies and clinical evidence about ginseng and fertility
So far, clinical studies on the effect of ginseng on female fertility have been limited, but preliminary results are somewhat similar and promising. For example, a recent study found that ginseng can improve fatigue, libido, menopausal problems, energy levels, and inflammation.Also, a 2013 animal study found that red ginseng increased healthy corpus luteum numbers, but human evidence was lacking. This means that the ovary works better after ovulation and the probability of successful conception and fertility increases. However, larger and more detailed studies are still needed to provide a definitive result.
How and how long to use ginseng for fertility
Ginseng is not recommended for pregnant or breastfeeding women and may interact with medications. Ginseng is not recommended for pregnancy and may be dangerous for reasons such as uterine irritation and hormonal interference.Precautionary tips and possible side effects of ginseng consumption
Although ginseng is a relatively safe plant, arbitrary or excessive consumption can expose you to many side effects. Among the most common reported side effects of this plant are restlessness and nervousness, insomnia, headache and dizziness, stomach upset and skin reactions.
Therefore, especially pregnant, lactating women or people who take other medications, should consult a doctor before starting to use ginseng.
English text:
quoted from the site bannerhealth
Ginseng is not recommended for people who have some pre-existing medical conditions, such as diabetes, high blood pressure, depression, cancer or autoimmune disorders.
Persian translation:
Ginseng is not recommended for people who have some underlying diseases such as diabetes, high blood pressure, depression, cancer or autoimmune disorders.
Conclusion
Ginseng is a seemingly simple but surprisingly powerful herb that offers a combination of antioxidant, anti-inflammatory and pseudoestrogenic properties. This valuable plant can support the health of the ovaries and uterus, improve the quality of eggs, regulate hormonal balance and help reduce stress and anxiety. In traditional medicine, due to the effect of ginseng on women's fertility, this plant is used as a well-known natural supplement. But it should be noted that ginseng is never a substitute for definitive medical treatment and its use is not recommended without consulting a specialist.
Your doctor takes care of your health!
Frequently Asked Questions
Ginsing can improve ovarian function in ovulation and Increase the quality of eggs and play an effective role in reducing the symptoms of ovarian laziness. However, this plant is considered more as an auxiliary treatment.
Studies show that ginseng and its compounds can reduce symptoms Endometriosis and slow down the progress of this disease. However, it still cannot be considered as a definitive and alternative treatment.
Several studies have shown that ginseng can improve hormonal regulation. Egg quality, reducing inflammation and oxidative stress, and reducing stress, help improve fertility. However, more research is still needed in this field.
The use of ginseng during pregnancy and breastfeeding must be done under the supervision of a specialist. If the doctor advises you not to use this plant, it is very important to follow his advice to maintain the health of the mother and the child.
Red ginseng is actually the same as Panax (Panax ginseng) and in traditional medicine it is often used to strengthen Fertility is recommended. Because heat processing increases the effects and concentration of its active ingredients compared to ordinary ginseng.
Studies have yet to conclusively show that ginseng can affect IVF treatment. (in vitro fertilization) and the probability of its success. Therefore, before doing IVF treatment, be sure to consult the doctor in question.

