What is the difference between a counselor and a psychotherapy?
"Consulting" and "volume" terms are often used together and have many similarities, but there are important differences. In general, consulting is recommended for specific subjects and situations such as addiction or sadness and is performed for several months and performed for several months ... However, in fact, there are two types of treatment ... Tharapay thererapy allpay thererapy thererapy allpay thererapy what itpay tutapying therapy therapy therapy therapy tutapying typhy that itapy there itapy itpay itpaying the tutapying itapyism it Therapy Therapy Therapy Therapy Therapy may be greater.
Psychotherapy Visit Advisory
While the same therapist may provide counseling and psychotherapy, psychotherapy generally requires more skill than simple counseling.
more: Psychologist
consultation
Technically, "consultant" means "consultant" .. This includes two people working together to solve a problem. This is a term used in many types of counseling ... For example, financial planning and spiritual guidance, both are somehow recommended ...in the field of mental health, "advice" to identify a relatively behavior. Life management and correction or correction, support.
In other words, psychotherapy deals with the main cause of current problems to cause sustainable change and personal growth..
There are several different types of therapies that are referred to as general psychotherapy, including approaches such as cognitive behavioral therapy, dialectical behavioral therapy, psychoanalysis and more ...
There are many similarities between counseling and psychotherapy, and even with differentiation, counseling often includes psychotherapy and psychotherapy often includes counseling ... The similarities are:
- Create a safe and secure relationship between a therapist and a person
- Effectiveness for a wide range of people, adults and children
- Understanding one's feelings and behaviors and dealing with topics aimed at improving one's life
Differences
While psychologists and psychiatrists provide more psychotherapy (such as a psychologist), the same therapist may do both therapies .... Some differences may include:
consultation
- With focus on current problems and positions
- Special positions or behaviors
- short -term treatment (for a few weeks and up to 6 months)
- with focus on action and behavior
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speech therapy
- Tips, Support and Training to help people identify and find solutions to their current problems
- Secondary trend
Psychotherapy
- Focus on chronic or frequent problems
- General Patterns, Overall Image Orientation
- Long -term, continuous or intermittent treatment over the years
- Focus on feeling and experience
- may include tests (such as personality, intelligence), speech therapy, other therapies such as cognitive behavioral therapy.
- Deep focus on inner thoughts / emotions (main themes) that lead to personal growth..
- The initial trend
How to Choose Between Advisor and Psychotherapy
When choosing a therapist, it is useful to know about the differences mentioned above as well as the background of a particular psychiatrist or psychiatrist and their approaches. Earn more:
Before you know which type of treatment is right for you, you should talk to the provider or go to a few appointments .... For example, it is difficult to know if this is a short -term treatment, a limited problem (and therefore may be exposed to the best treatment), or in the past that leads to the current problem ... /
When you want to refer to a consultant
Consultation may be a better option than psychotherapy, if:
- with specific issues or short -term problems you want to deal with ...
- Want to learn coping skills to help better manage stress and improve relationships ...
- You are in the transitional stage of life and adaptation, such as divorce or sadness ...
- You deal with addiction problems ...
- You are looking for someone to be a "coach" that can help you and support you to get to know the problems and to develop healthy solutions ...
When you want to see psychotherapy
Psychiatrist may be a better option, if:
- You have problems that have a great impact on your life and relationships ...
- Tackle past injuries, or you think past situations may be involved in your current issues ...
- Your current problems are chronic or frequent concerns ...
- You have a chronic medical disease (such as autoimmune disease, cancer, etc.) that affects your emotional well -
- You have a mental health problem, such as bipolar disorder or a major anxiety disorder ...
- You have come to advice and though you have been working on solutions seriously, no recovery has been observed..
Psychotherapy Counseling for Depression
Both counseling and psychotherapy are used in the treatment of depression, and this choice can depend on the severity of depression, whether it is a new issue for you or as a continuous or repeated issue and more ...
On the effectiveness of these two approaches, a 2016 study showed that counseling for the treatment of mild to moderate depression that was not previously treated and not diagnosed in primary care was equally effective.
, however, another study in 2016 showed that interpersonal psychotherapy was somewhat useful in both adolescents, Showed that in the long run, the effects of advice are more useful ...
While people with severe chronic depression may want to choose psychotherapy, people with mild to moderate depression are likely to have a good relationship with a therapist based on mutual trust and then talk to them about one's unique status and characteristics ...
What decision to see a counselor or psychotherapy, if you already do the initial work, your initial appointment will probably be more profitable.
There are reasons you want to choose a psychotherapy, advice or vice versa. Was this article useful for you? preparation for consultant or psychotherapy
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