You've ever wondered why with the dramatic increase in cosmetic surgeries in recent years, satisfaction has declined greatly ... Just take a look at this question. How to teach your child about the body's good feeling?.

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The most important cause of self -awareness

One of the most important reasons for labeling itself is life in today's society ... Yes, you have read it right ... Today's community is directed to one meter and a specific criterion, which makes people very interested in labeling themselves, and of course,

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may be interesting to know that many mental illnesses start with labeling! .., so, it is best to know the symptoms of the disease well and if you see these symptoms in yourself or those around you, apply as soon as possible ...

negative attitude toward self

These people usually have low self -esteem and do not have a positive attitude towards themselves.

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feeling shameful and guilty about your body and thoughts

Lack of positive feeling in the body and mental rumor may eventually lead to labeling. Although paying attention to the needs of each person's life and growth, some people still consider their physical needs for thorns and guilt .. direction..

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negative attitude towards individual sex TH3>

Some people may feel negative about their sex because of their sexual environments.

isolation and lack of participation in social activities

You may have encountered people who are not very interested in community and social activities and usually do individual form of different projects and activities ... If you are talking to them, you will find out that some of them suffer from presence and groups and groups because because

Read more in the real ancestors and are born of their minds! ..

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tagging to treat itself

Although it is not easy for people who label themselves, it is not easy to accept and deny it and in most cases deny it, but there are important ways to treat this behavior that can help with sufficient knowledge and even in the vortex of this behavior ... lets you communicate with your doctor more easily and increase your treatment faster.

Follow the content and awareness of the topics we think of during the day, and if we harass or harass us, it is a mental rumor that people are well aware of what they think and have the power to control it. Read more:

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acceptance th3>

Anyway, every person has a special narrative in life and has some shortcomings .... Of course, it is not easy to accept your defect, and sometimes it takes several years for people to have a good understanding of their conditions in their lives..

Social with Positive People

Always talk to people who see the positive points of your personality and are in critical situations, reduce your mental voice and prevent your tag.

Tagging Method of Prevention of Disease Label

We know that prevention is always better than cure. But not always easy prevention, especially negative thoughts.

suppressing emotions

Most of the labeling of self -esteem is due to repression and lack of attention to emotions. Accordingly, talking and tracking your emotions will make you aware of their content and if some of it is annoying to you.

Talk to a psychologist

In today's world -the world belonging to the world, talking to a psychologist is the best way to understand your thoughts and feelings. Psychologists hear the challenges and challenges of your daily life, don't judge you and try to know yourself.

It is best to spend your time talking to your psychologist and pursuing your mental nodes and face your psychological challenges.

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last words

We all face negative thoughts in our daily lives that are not pleasant to us, but some people are unable to tolerate it and ultimately lead to labeling and attacking themselves ... This is in the first stage that hurts itself and eliminates them from everyday life.

If you encounter a person or people involved in hard thoughts, try to be kind, make your thoughts enough for your life.