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Chiti beans are one of the nutritious seeds that are called Roman beans or Chiti beans in different cultures... This...
Locarb diet is a type of food pattern that limits the amount of carbohydrates.. There are different types of this di...
Purslane, with the scientific name Portulaca oleracea, is rich in essential vitamins, minerals and antioxidants. It...
Caviar, this luxurious and special food, has long been known as one of the symbols of luxury and health around the w...
When we talk about the benefits of celery, the first thing that comes to mind is weight loss... because this vegetab...
Galbanum (Galbanum) with the scientific name Ferula gummosa is a perennial plant that is found in Iran, Turkey and o...
These days, due to its pleasant taste and easy access, fast food has found its way into the food baskets of many peo...
Cactus fruit or prickly pear, which is also known as prickly pear in Iran, is a very good source of all kinds of nut...
Carrot is a nutritious and unique plant that has a special place in healthy diets due to its many properties. This p...
Chalghoz is an edible and nutritious seed obtained from the pine tree. This seed, which is known as pine seed, is na...
Spinach is not just an ordinary vegetable, but it is a treasure of vitamins and minerals such as iron and calcium th...
Consumption of certain foods and foodstuffs is effective in increasing the metabolism of fats and improving the fat...
Daily life is often accompanied by various worries and problems that can affect our health and mental peace.... Cons...
Orange is a fruit from the citrus family, in addition to its unique taste and aroma, it has valuable biochemical com...
Grapes are a tasty and juicy fruit that has been part of the human diet since ancient times... This colorful fruit,...
Mangrove is a natural substance that is obtained from the sap of a plant called Kharshtar. This substance is usually...
Traditional and modern medicine has confirmed the properties of mushrooms and recommends that this food item be incl...
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