What is electric ankle physiotherapy? Electrical ankle physiotherapy is an effective way to treat ankle and lower limb problems. This treatment method, which uses a combination of exercises and physiotherapy techniques, helps patients relieve ankle pain and stiffness and improve their general condition. Electric ankle physiotherapy (electrotherapy) is one of the most important treatment methods for people with ankle problems such as muscle injuries or sprains. The joints are facing.... This method is especially effective for people who need to strengthen the ankle muscles or reduce inflammation.... Through the exercises performed with electric physiotherapy devices, patients can recover.. faster.... Ankle physiotherapy with electricity Benefits of electrical ankle physiotherapy 1... pain relief One of the main benefits of electrical ankle physiotherapy is to relieve ankle pain.. These techniques help people to reduce ankle pain and discomfort during treatment.. 2.. Increase muscle strength.. Electric ankle physiotherapy strengthens ankle muscles.. This strengthening improves ankle stability and function and prevents future physical injuries.. It can improve their balance and stability.. It is important.. How is ankle physiotherapy done?.. Ankle physiotherapy with electricity is a treatment method that is performed by physiotherapists and uses special techniques... We will explain how to perform this treatment method in the following: Diagnosis and evaluation: First, the physiotherapist evaluates you... carefully diagnoses ankle problems and examines your general condition... Treatment plan: Based on the diagnosis and evaluation, the physiotherapist sets up a suitable treatment plan for you... This program includes exercises and physiotherapy sessions... Use of electric physiotherapy devices: In these physiotherapy devices, using specialized physiotherapy devices, electric sessions... to the wrist muscles The leg is controlled by electric current.... these impulses help to strengthen the muscles and reduce inflammation.... Exercises: Also, the physiotherapist will teach you specific exercises and techniques.. It says that you should do it at home.... These exercises help to strengthen the ankle muscles and increase stability.... Follow-up and adjustments: During treatment sessions, if necessary, your progress is planned and monitored by the specialist.... He gives you tips and solutions to prevent further injuries.... In this method, electrical ankle physiotherapy helps to improve ankle problems and improves your general condition.... The most important thing is that this method is by It is trained by specialists and to ensure its effectiveness, it must be done by an experienced person.... Click on the link to know the cost of each ankle physiotherapy session, tariff 1402 ankle physiotherapy exercises.. Medical exercises in ankle physiotherapy Medical exercises are very important in ankle physiotherapy with electricity... these exercises help to strengthen the ankle muscles, reduce pain and improve stability. Toe curls: This exercise helps to strengthen the muscles behind the ankles... To do this exercise, place your feet on a flat surface and try to raise your toes and then lower them.... Repeat this exercise several times... The exercises help to prepare the muscles more and reduce the risk of injury.... Toe taps: In this exercise, sit on a chair, take your steps up and then lower them.... This exercise helps to strengthen the ankle muscles Stiffness... For example, ankle flexion and extension exercises can help increase your range of motion... Balance exercises: Balance exercises are also important exercises for ankle physical therapy.. These exercises help improve your stability and balance.. For example, standing on one leg for a few seconds or using a balance board can help... May use current physiotherapy devices to strengthen.. To strengthen ankle muscles... Make sure that treatment.... Also, any new exercises or changes in treatment plan should be consulted with a specialist... You can click on the link to study the symptoms of ankle ligament tear.. and have a better performance in your daily life.. Next, we introduce ankle range of motion exercises: Ankle curl up and down: This exercise is very simple....from sitting or lying in the dorm, bend your ankle up and then open it down....do this a few times....this exercise will help increase the range of motion of your ankle....toes open and close: from a sitting or lying position, open your toes up and then bring them together...this exercise will help increase the flexibility of your ankles....ankle rotation: standing or Sitting on a chair, slowly rotate the ankle to the left and right... This exercise helps to improve ankle rotation and reduce movement restrictions... Balance board exercises: Using a balance board or soft plates can help improve the balance and ankle range of motion. Click here to read the article on the appropriate exercises for ankle physiotherapy. Electric physiotherapy is an effective treatment method for improving ankle and lower body problems. This method has many benefits for patients. Pain relief: One of the most important benefits of electrical physiotherapy is pain relief... the appropriate electric currents sent from physiotherapy devices to the ankles reduce pain and discomfort in the ankle... the electricity used in electrical physiotherapy helps reduce inflammation in the ankle... this reduction in inflammation improves the overall condition of the ankle... ankle... it helps people perform their daily movements better and without problems... better balance and stability: exercises Electric Physiotherapy can improve your balance and stability.... This is for people who need physical balance... the need is very vital like athletes.... Increased performance and daily activity: Increased ankle performance and stability will allow you to perform better in your daily activities including walking, exercising and even exercising... In general, electric physiotherapy is an effective treatment method to improve the condition of the ankle and increase the quality of life of people... its positive effects are significant in relieving pain, strengthening muscles and improving the function of the ankle and lower body... side effects of physiotherapy with electric ankle Physiotherapy with ankle electricity is an effective treatment method, but it may be associated with mild side effects. These side effects are usually temporary and depend on the intensity of the electric current and the way the physiotherapy is performed. Some of the possible side effects of physiotherapy with ankle electricity are listed below: Cataracts (edema): Cataracts (blockage in small vessels) may occur at the points where the electric current enters the ankle. This complication is usually mild and decreases immediately after the end of the physical therapy session. Skin sensitivity: Some people may experience skin sensitivity at the points where the electric current is applied. stimulate the unwanted and lead to spasm in these muscles.. The forces and settings of the electric current in the physiotherapy device and the way of doing the physiotherapy depend on it.. Discomfort is discussed with the specialist after the physiotherapy sessions so that the appropriate treatment can be carried out.